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Meaningful clear results after one session. See my website & listen to their successes like found nowhere else in just one session.
I have many years of experience working with individuals and couples who want to move beyond crisis to lead peaceful, fulfilling lives full of hope and happiness.
Hello, I am a licensed mental health counselor and board certified music therapist in Minneapolis. I offer counseling, mental health therapy, music therapy or a blend of these options for individuals, couples and families. I accept BCBS insurance or 'pay out of pocket'. You may be feeling overwhelmed, ungrounded, and confused. Therapy can help. I believe you have the capacity to unpack and process challenging aspects of your life to become more grounded, content and fulfilled.
The NEST is a boutique mental health and wellness clinic located in beautiful downtown Stillwater, MN. We are a professional group of licensed mental health providers who are committed to helping individuals, couples and families experiencing personal, emotional, marital and psychological concerns. We enjoy working collaboratively with our clients to make meaningful change and work with a wide variety of mental health conditions in men, women and adolescents.
You're deeply curious about why you are the way you are and how to unpack your life. You suspect that some of the hard things you've been through are showing up in your life now, and you are experiencing depression, anxiety, or intrusive thoughts. You want to understand yourself better and get better, but your life feels messy. I’m here to offer support and a plan for your recovery.
Our practice consists of 5 therapists with experience in areas of child therapy, behavioral concerns, addiction recovery, family therapy, anxiety, depression, PTSD, adoption, attachment, adhd, and many others. Our experience ranges from early childhood to residential treatment. We are here to assist in your journey to healing or better health.
I believe that peace on earth starts with peace in the home. I'm able to help adults, couples, and families find this peace by using healthy communication techniques, recognize their emotions and heal from past pain. This helps clients foster deeper connections in their relationships and within themselves. I work with couples needing support with communication, conflict resolution and gaining trust.
Ana Brastad
After doing some research and reading a bunch of great reviews...my husband and I decided to meet with Kris.We felt very comfortable on the first day, the setting she provided felt safe and I was able to be vulnerable (something that is not easy for me). We have learned so much about ourselves and our relationship...I am truly grateful for her help and recommend Space for Healing to anybody struggling individually or as a couple!
