I provide in-home personal training across Tampa Bay for people who want real results without extreme workouts, rigid diets, or wasted time.
This is coaching built for real life.
My clients want to feel strong, confident, and capable in their bodies without turning fitness into a second job.
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23 customer reviews
Nancy Gibson
I am so glad I found Dennis here in Largo. At 75, my health is my top priority, and finding the right trainer was essential. Dennis is kind, punctual, and very knowledgeable. What sets him apart is that he tailors every program to my specific needs and physical capabilities rather than using generic standards.​He even brings new gear to our sessions to diversify my workouts and adds new movements to the equipment I already have in my garage. Over the last four months, my health challenges have improved thanks to his guidance on both exercise and diet. I feel like a friend as much as a client—he truly cares. Worth every penny!" More...
Reviewed on Google Maps
Dennis Johnson Jr.
Working out with Dennis has exceeded my expectations. For the last 4 months, he has shown up at my door bright and early to keep me motivated and accountable. I have lost weight, gotten strong, and most important, my back pain is gone More...
Reviewed on Google Maps
Leni Telles
Dennis is great, very dedicated and reliable, he’s very professional and really knows what he’s doing 10/10
Reviewed on Google Maps
Annie Littleton
I had tried different workouts in the past but never stuck with them long enough to see real results. Training with Dennis has been different. I’ve lost fat, gained muscle, and feel stronger every week. The sessions are challenging in the best way and I actually look forward to them. It’s been such a positive change in my life. More...
Reviewed on Google Maps
Jessica Lowen
As a busy mom, I never thought I’d find the time or energy to focus on myself, but working with Dennis has been a game changer. He comes right to my home, which makes it so much easier to stay consistent. I’ve lost inches, built real strength, and actually feel confident in my body again. He pushes me just enough without ever making me feel intimidated, and every session feels tailored to me. I can’t recommend him enough! More...
Reviewed on Google Maps
Lais Anders
Dennis is the kindest person I’ve ever met. He’s been my trainer for many years and I love the relationship we’ve built. He helps keep me accountable while also being someone I can trust and have great conversations. Dennis is a great listener and always leads with compassion. He has not only impacted my physical health but my mental health as well. Thank you, Dennis! The picture below is when we first started training, many moons ago. More...
Reviewed on Google Maps
Mike C.
I’ve always struggled to balance work, family, and fitness. Hitting the gym after a 10-hour workday just wasn’t happening.
Dennis solved that problem by coming straight to my house.
The workouts are efficient- I don’t waste time, and I actually look forward to training now. I’ve lost fat, tightened up my midsection, and my strength has gone up big time. Honestly, I feel like I’m in better shape now than I was in my 20s.
Dennis isn’t the type of trainer who just barks orders - he listens, adjusts, and keeps me motivated without being pushy. If you’re a busy guy who thinks you don’t have time, trust me, you do with this setup. Best investment I’ve made in myself in years.
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Rebecca Elrond
As a 40-year-old working professional with a demanding schedule, I never thought I’d be able to stay consistent with fitness.
Dennis made it possible. He comes right to my home, which saves me so much time and stress. I’ve lost body fat, gained strength, and most importantly, I finally feel confident in my own skin again.
What I love most is that he tailors everything to me. He pushes me just enough without ever making me feel overwhelmed. I’ve tried gyms and group classes in the past, but nothing compares to the personalized attention and accountability Dennis provides.
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Scott Buton
Can't speak highly enough of Dennis and his service. I have been pain free for 2 years and my confidence is higher than ever.
History Buffs
Reviewed on Google Maps
Robert Miller
Hiring Dennis was one of the best decisions I’ve made for my health—and I’m so glad I found him! Every session is focused, motivating, and actually enjoyable (something I never thought I’d say about working out!
).
I’ve seen real progress not just physically, but mentally too. The convenience of training at home has kept me consistent, and Dennis' knowledge and encouragement make a huge difference. No pressure, no judgment—just smart training that works.
If you’re on the fence about investing in a trainer, don’t wait. This is 100% worth it.
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Rachel Nunez
I can’t recommend Dennis enough! From day one, the experience was professional, personalized, and honestly life-changing. Dennis showed up on time, brought all the equipment, and tailored every session to my goals and fitness level
. I’ve lost weight, gained strength, and most importantly—I actually look forward to working out now.
What really stood out was the level of care and attention. Dennis was reassuring and empowered me. If you're serious about getting results without the gym hassle, Dennis is the trainer to go with. Worth every penny!
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Rachel Nunez
I have been training with Dennis for the last 3 years! I look forward to each of my training sessions because he keeps them challenging and fun! Dennis has pretty much become a member of our family at this point. You'll learn to love "two more". More...
Reviewed on Google Maps
Rob Miller
Training with Dennis has been such a great experience. I can honestly say that he instilled the confidence in me to completely change my life. I have lost 30+ pounds, inches off my waist, and I have gained so much strength over the last year of working with him. He keeps my workouts fun and genuinely cares about how I am doing. Our sessions fly by because of how engaged I am and I feel great after our workouts. More...
Reviewed on Google Maps
Jenny J.
I LOVE my workouts with Dennis!
Clark
I went to Dennis a couple of months ago to help me come up with a plan to workout around my shoulder and back injuries. My workouts are pain free and I feel good again.
Kayla
Absolutely LOVE working with Dennis! He is so personable and really knows his stuff! I have lost 4 inches off my waist and really toned up my lower body.
Emily P.
Favorite! Dennis is the bestt. Encouraging, fun, always down to answer questions change up workouts for new equipment on the fly. Super knowledgeable. One of the most consistent relationships in my life! More...
Susan
Working with Dennis has been the best decision I have ever made. I was skeptical about working with someone online but his program is wonderful!
Gary
I’m proud to call Dennis my coach and friend! When I started working with Dennis, I had a simple goal of lose weight. Dennis had a unique perspective on why I wanted to lose that weight, how to get there and what quality of life improvements would come along the way. And he was right!! I have lost about 20 pounds, gotten rid of my back pain, and improved my sleep. Suffice to say, Dennis has been a lifesaver that I didn’t even know I needed!! More...
Reply from Train with Dennis - In-Home Personal Fitness Training
Thank you Gary! You are awesome! I am proud to call you a friend. Thank you for your hard work thus far - can't wait to see what else we can do!
Lisa C.
I’ve been working with Dennis for 3 months and I feel amazing!! He is very knowledgeable and helps guide and tell me why I’m doing certain things. If you want a great trainer, call Dennis!! More...
Reply from Train with Dennis - In-Home Personal Fitness Training
Thank you Lisa! I am proud of how well you are doing and stoked to see what we can continue to accomplish together!
Blaine
Dennis is an outstanding trainer! My wife and I worked with Dennis for over 3 years, 2-3 times a week. His workouts are never the same way twice and always evolving as part of pushing you to grow. He uses a wide range of tools to make training challenging in a good way. You feel a great sense of accomplishment after completing a Dennis custom designed program! He is a stickler on form and ensuring you don't do anything to cause injury. We always felt like he had our best in mind and trusted him as a trainer. In addition, Dennis is professional and very dependable. While Dennis will push you, he is a genuinely kind person with a great sense of humor and laugh. More...
Reply from Train with Dennis - In-Home Personal Fitness Training
Thank you Blaine! You and Micki are AWESOME - love training you guys!!
Samuel
Dennis provides me with daily workout assignments personally catered to my individual needs and goals. He has a knack for making it simple, yet detailed enough with example videos, timing, etc. I've enjoyed having a planned workout to reference as it keeps me motivated and safe. I would highly recommend Dennis as he holds himself personally accountable to make positive changes in his clients. More...
Reply from Train with Dennis - In-Home Personal Fitness Training
Thanks Sam! You have been a blast to work with - lets keep crushing it!!
How do you help your clients achieve their fitness goals?
We navigate the ins and outs of health and fitness to make it easy for you to understand and develop an exercise and nutrition plan catered to YOUR lifestyle and YOUR goals.
What’s the secret to getting the body of your dreams?
There is no secret to getting a physique of your dreams. You have to work for it. You need to be consistent and show up even when you do not want to.
What do you love most about your job?
The most rewarding part of being a coach is helping clients have their "Ah-hah!" moments where they start to see that they have found a way to fit exercise and nutrition into their life and have it not be overwhelming to the point where they cannot get results.
What inspired you to start your own business?
I was sick of always pursuing numbers in a gym setting and hitting "quotas". Being able to focus on my clients and their needs has helped me become a much more successful coach.
Why should our clients choose you?
With me, you are not going to get a cookie-cutter template related to exercise and nutrition. With me, you get to work one-on-one with a coach that truly wants you to succeed. I am there each step of the way to celebrate the wins and learn from the losses alongside you, making tweaks as needed so you are ALWAYS making progress.
Can you provide your services online or remotely? If so, please add details.
Yes. I provide an online coaching platform for those individuals that are specifically seeking that route.
What changes have you made to keep your customers safe from Covid-19?
COVID-19 actually helped my business. Not only were fitness facilities shut down, but people did not want to be near anyone they did not trust. Being able to provide fitness and nutrition services to people in their own homes is a gamechanger for today's day and age.
I, myself, am fully vaccinated and also make sure to wipe down each piece of equipment that comes into contact with myself or a client(s).
Mobile Personal Training
Personal training catered to your goals brought to your doorstep.
Feel safe and secure in your own residence or local area.
-30-or-60 minute sessions
-One-on-One training
-Small Group training (2-4 individuals)
-Team training (4+ individuals)
Nutrition Coaching
No more yo-yo dieting.
No more no-carb diets.
No more depriving yourself from the foods you love.
Together, we will build a nutrition plan that you can actually enjoy and STILL achieve your fitness goals.
Online Fitness and Nutrition Coaching
Fitness, nutrition, and accountability coaching personalized for you.
-Customized to you, your goals, and your lifestyle.
-Train on your own time.
-Access to private app.
-Weekly check-ins and updates to keep you progressing month to month.
