Tony Gagliardotto

About

In 2014 I took the step and became a certified personal trainer through the national academy of sports medicine (N.A.S.M.) In 2019 I became a precision neuromuscular therapist (orthopedic testing hands on stretching). P.n.m.t can help alleviate muscle pain or symptoms that may arise through day to day living/activities or aches and pains that occur due to exercise and aging. in 2019 I also become f.m.s certified (7 movements to screen your body for any overactive/underactive or structural asymmetries or discrepancies). This will best help us to make sure you are moving correctly and optimally. I specialize in training the 40 and up population but can and have trained ages 14-89!

My philosophy is to find where the pain is, figure out what’s causing it, and relieve it. After a person’s pain is alleviated we work on correcting movement patterns and muscle discrepancies (overactive and underactive muscles). I specifically work with the 35 and up population but can work with anyone. My specialities are corrective exercise, functional training, balance, movement, and general health!

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