Our MISSION is to establish a comprehensive health model that includes movement, mindset, nutrition, and supplementation. We are the first to organize and facilitate the significant principles of healthcare, resulting in reducing high health insurance costs, chronic disease statistics, rising anxiety, stress levels, obesity, and just about every health issue you can think of.
1 customer review
Charlotte Cudlip Bartol
Love Pedro and Noah! Not only are they excellent personal trainers, but they are great at mindset and overall nutrition and health. Love my personal training sessions with Pedro, classes with Noah and was impressed with the 30 day cleanse I just completed in January. The new eating plan they introduced to me has been so effective in reducing aches and pains and allowed me to shed some unwanted pounds. Thank you to you both!! More...
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How do you help your clients achieve their fitness goals?
We help our clients achieve their fitness goals by providing all the resources to improve their mindset (The MindFlex Minute) and other resources like our Weekly Health Newsletter.
What’s the secret to getting the body of your dreams?
The secret to getting the body of your dreams involves mindset conditioning and living a low-inflammatory lifestyle.
What do you love most about your job?
What we love most about our job is being able to bring out the best in people and see how our contribution can make a difference in their world.
What inspired you to start your own business?
We know that health and fitness is a composite of other factors beyond just nutrition and exercise. Health and Fitness is a composite of the lifestyle choices we make and how it may impact our health.
Why should our clients choose you?
The MindFlex Method is a method we developed that encompasses all areas of health. These categories include: Movement, Mindset Conditioning, Nutrition (low-inflammatory), Supplementation+.
Can you provide your services online or remotely? If so, please add details.
All of our services are offered remotely. We work with many people all over the world and teach an online group fitness class with people around the world.
What changes have you made to keep your customers safe from Covid-19?
The biggest change we have made is offering our services remotely where many clients can access us from everywhere.
Online/Virtual Fitness Coach
Work one-on-one with one of our Certified Personal Trainers online to develop a personalized plan to help you achieve your health and fitness goals.
Online/Virtual Nutrition Coach
Nutrition Coaching delivers a personalized and easy-to-follow nutrition plan based on low-inflammatory nutrition. Nutrition coaching also includes a dotFIT profile, where you can log in your food and develop an online workout routine.
Online/Virtual Mindset Coaching
Our Mindset Conditioning Program can assist you with changing paradigms to help you live a happier lifestyle. During this coaching session, you get together with a MindFlex Coach to help you develop the necessary mindset to help you achieve your health, fitness, lifestyle goals.
