Use efficient, high-tech exercises to shatter aging stereotypes. Build bone, muscle, and great posture with a healthier lifestyle, starting now. Accomplish all of this with ONLY 3 x 20 minute sessions/week! Your time is valuable, so stop wasting it on less efficient and less effective methods.
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5 customer reviews
Nancy Sheeber
For the last few years, I have been trying everything I know to increase my fitness and health and having been here now for two months, I know I’m in the right place. I trust the technology, I feel well taken care of by the staff, and I am not having any joint pain anymore. My injured hip from 60 years ago has stopped popping! More...
Reviewed on Facebook
Alexis Waul
If you want a productive and efficient place to get the best results, I highly recommend the smart fit method. They have a wonderful team that is extremely friendly and knowledgeable about what they are doing. There is so much science that they research to make sure that you are getting your best outcomes possible. They encourage questions and learning how to become a better you. Being in the health care industry I value people who care about recovery, past and previous injuries and strengthening bones and joints for the future. As someone who received a nasty concussion that affected even my speech patterns, the members of Smart Fit Method made sure that I had a fast recovery that allowed me to get back to my job, my friends, my hobbies, and generally just give me the ability to live my life again. So thankful for this place and all it's members thank you so much! More...
Reviewed on Facebook
Anjan
Personal Trainers
The Smart Fit Method at Kildeer,IL is a top-tier gym! Excellent facilities, skilled trainers, and a welcoming atmosphere. Trevor, is highly professional and committed to excellence . Best gym experience! Highly recommend! More...
Alyssa Gummerson
As someone who is very into fitness, in my professional and personal life, I can’t tell you how much I appreciate The Smart Fit Method and the staff that works there. They are incredibly knowledgeable and guide you through every step with instruction of proper form, motivation, and encouragement. It’s a different type of training which I am getting used to, but loving the results. I would recommend The Smart Fit Method to anyone of any level whether you’ve been involved in strength training previously and taken a few years off, or, are currently involved in fitness and wanting to increase and enhance your athletic capabilities, come and try The Smart Fit Method and you will definitely see some great results. More...
Reviewed on Facebook
JIll Bosch Frenzel
This is not a tradional gym. As life changes and new methods emerge, why has gyms not evolved? The Smart fit Method is a scientific approach to transform your fat into lean muscle. #Time Management-20 Min, #Body Scan, #Personal Trainer Book your free session in Kildeer!! https://www.facebook.com/smartfitmethodkildeer/reviews More...
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
Every client is unique with unique goals and challenges. Rather than trying to fit everyone into a one size fits all approach, our members have access to advanced testing often only found at the most elite trainers/gym (costing $1,000+/month) or reserved for celebrities/professional athletes, so they can understand where they are starting their journey and what they need most to achieve longevity.
What’s the secret to getting the body of your dreams?
Fitness, Accountability, and Nutrition. When those three items are in place, you WILL achieve your goals and get the body you've always wanted.
What do you love most about your job?
Hearing how we impact people's lives. Not only are people making positive changes in their bodies, but they are telling us how they sleep better, feel better throughout the day, and have the energy they haven't had in years!
What inspired you to start your own business?
I saw the struggles that my parents faced due to poor health. My desire is for everyone to be unrestricted by poor health, especially when there is such a simple, efficient, and cost-effective method to achieve results.
Why should our clients choose you?
There are literally thousands of certified personal trainers in the Chicagoland area, but most don't offer guaranteed results, and I know that none of them have the advanced equipment that we have available to our clients.
Can you provide your services online or remotely? If so, please add details.
Due to our advanced equipment, we only offer in-studio sessions.
What changes have you made to keep your customers safe from Covid-19?
We are a boutique studio that has an absolute maximum capacity of 6 clients at a time. Additionally, all of our equipment is fully sanitized between every single client.
Personal Training
Highly skilled and certified personal trainers to guide you through your sessions.
Scheduled appointments so we're ready when you arrive. No waiting around for your machine to open up.
Metabolic Testing
Longevity Check to help you understand your body and provide an extensive report with measurements on your metabolic health. This report can be used to ensure you're doing the right training to meet your goals and measure your progress.
Advanced AI Drive Equipment
We provide the highest quality AI driven equipment to help you meet your goals efficiently and safely while providing highly measurable progress tracking.
