I provide one on one personal training in my private fitness studio. With over 25 years of experience, I will work with you to help you reach your fitness goals.
7 customer reviews
Theresa
I originally wanted to workout for a few months to learn some new things I could continue to do on my own at home. Three plus years later and I am still loving every second of training. Susan has upped my fitness level to where I have always wanted it to be. She is always checking in to see what it is I am looking to achieve and gets me there. Susan is extremely knowledgeable, kind, encouraging and makes sure that I am exercising properly and to my best potential. I never miss my two days a week with Susan as this time makes me feel accomplished and good about myself. She is literally the BEST. More...
Rashmi Singhal
I started working out with Susan in 2020, and since then I have lost 40 lbs. I do cardio and weightlifting with her. She also advised me on nutrition like what supplements to take and what to eat. Most importantly, she like my doctor in house with whom I can have candid conversations about changes in my health and stamina, and she will come with the best recommended plan that doesn't rely on tests and medications. I love working out with her and continue to do so for the foreseeable future. Please reach out to her for your wellbeing especially if you are a 40+ woman, she really understands the problems and challenges of older women. More...
Chrissy S
I have been working out with Susan for over a year. I feel so much fitter, stronger and healthier than when I started. Susan is a pleasure to be with and makes working out fun while also challenging.
Stephanie Gatto
Susan makes working out fun!! She knows her stuff and is very knowledgeable in nutrition, also!
Would highly recommend her expertise in personal training!
Shirley Semple
If you are looking for an outstanding and effective personal trainer for private, one-on-one sessions, I highly recommend Susan Pagliaro. I have worked out with Susan for 14 years and it has changed my life. Now in my early 60's, I am stronger, healthier, and fitter than I have ever been. Susan is incredibly knowledgeable, energetic, motivating, personable, adaptable, current and punctual. Workout sessions are varied so you never get bored. I give Susan all the credit for keeping me motivated to work out, stay healthy, and feel my best. She is a first-rate trainer. More...
Darcee Rogers
Personal Trainers
I’ve been a client of Susan for just over a year now and I am very pleased with my choice for a personal trainer. She is professional, she knows how to read my body and she adjusts my workout accordingly. I like that she challenges me and gives that extra push to try harder. More...
miriam burnett
Personal Trainers
Susan helped my 15 year old daughter (now 16) to learn how to properly exercise, train and she motivated her in so many positive ways.
She is personable, inspirational, and reliable.
My daughter hasn't seen her since the pandemic, but she continues to workout and has lost 60 pounds. Susan's training went beyond just working out to make a lasting and positive impression on my daughter that has stayed with her in the future.
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How do you help your clients achieve their fitness goals?
by working together to create a fitness routine that fits into your lifestyle.
What’s the secret to getting the body of your dreams?
it’s not a secret :) discipline and being consistent are the keys to getting fit.
What do you love most about your job?
I love helping people get healthier and stronger and seeing how great it makes them feel.
What inspired you to start your own business?
I was inspired by my passion for getting healthy and working out to feel strong and fit.
private personal training
