12 customer reviews
Melissa Noland
Personal Trainers
I worked with Shane for 6 months after having my baby. Due to some different health issues, I had lost most of my functional strength and at 4 months postpartum was struggling to get up from the floor while holding my baby.
I went to Shane and after the first 12 weeks saw an incredible difference. Now, at 10 months postpartum, I'm back to my pre-pregnancy strength and with better form and awareness.
I really appreciate how much I learned. Shane was always really good about sharing why we were doing an exercise, how it would help me, and how I should feel it. I feel prepared now to continue on my own. Something I couldn't do before working with Shane. I will definitely go back to him in the future.
More...
Roger
Personal Trainers
After shedding 60lbs, I found myself needing someone for strength training. I found Shane after interviewing 3 trainers.
Shane shared his experience, knowledge of techniques and inspiration to continue my fitness journey. Now at 62, I fell great and I am in very good shape for my age. I feel that I can compete with people half my age in any sport or physical activity.
Thank you, Shane.
More...
Michael
Personal Trainers
Shane is great to work with, he tells you exactly how to workout and what to eat on a daily basis (workout & rest days). He conducts a free consultation and asks exactly what areas of your body you want to grow and improve on. He answers any questions you have about your workouts/diet/and general fitness information. Even though his specifically designed programs are tough at times, you’ll be ecstatic with the results when you stay consistent! More...
Coleece Riddle
Hands down, Shane is the best trainer I've ever had. His care and compassion is out of this world. His attention to detail concerning workouts and meal plans supports your journey. He motivates you to be the best you that you can be! The world needs more of him! More...
Scott Kammert
Shane is a well-experienced fitness coach who knows what he is doing.
Sharon Creagh
Personal Trainers
Very professional, challenging and thorough plan including exercise and nutrition, always kind when I ask questions.
Ben ntonjira
I highly recommend Shane, he was very professional and helped me on my fitness journey especially my weak areas during my training with him. He helped me improve everyday by pushing me a little and helping me realize that every little improvement goes a long way. I would definitely want to work with him in the future again! More...
Karen
I have the best workout with Shane. That’s the only way to keep my weight in check. Sad to see him leaving. But good luck, Shane, for your new career!
Christy
Shane is a patient and knowledgeable trainer. He taught exercises to strengthen and tone at the right pace and at the right times. He recognizes your progress and knows when to challenge it. More...
Sheilahn
I feel so lucky to have found Shane. I have met so many of my fitness goals much faster than I’ve expected. He listens to my concerns and finds solutions that aren’t intimidating but keep me challenged. He encourages me to try things I didn’t think I was physically prepared for. When I’m successful I’m empowered. I’m learning a lot about discipline and the mind/body connection which gives me confidence in areas outside of the gym. You will have no regrets and guaranteed results working with this trainer. 100% professional 1000% recommend!! Thank you so much for everything Shane. Looking forward to my continued progress. More...
Thelma
Like many things in life, finding the right trainer can be a process of trial and error. However, I wholeheartedly believe that Shane is the right trainer for anyone willing to do the work. Regardless if you've never stepped foot in a gym or have years of gym experience, Shane provides the resources and knowledge for you to reach your goals. Shane doesn't approach his clients with cookie-cutter programs; instead, he provides a holistic approach. He understands that life happens and is more than willing to work with you. Shane's passion for fitness is demonstrated in his constant encouragement and empowerment. 10/10 recommend Shane as a trainer!! More...
Axel
Personal Trainers
Good at motivating and pushes u hard
How do you help your clients achieve their fitness goals?
Making sure the client is comfortable and building a rapport. Spend more time getting to know each other and setting smart realistic and attainable goals for each phase of the training.
What’s the secret to getting the body of your dreams?
Consistency is key to any successful endeavor and I like to stress that our persistence will beat the resistance that we are faced with on our journey to our dream body.
What do you love most about your job?
When it comes to training clients, I enjoy teaching and the relationships that you build. The most rewarding part is seeing a client go beyond there initial self limiting beliefs that they had when they started training with me.
What inspired you to start your own business?
My professional interests are 100% revolved around my clients goals. I want to help you achieve success within weight loss, weight gain, sports performance, aerobic performance, complete beginner, and so on. I've trained juniors as young as 14 to seniors in their 70's.
Why should our clients choose you?
You should expect results, education and fun when training with me. Both my passion and experience enable me to offer you the best possible personal training experience that you can find in Kansas City.
Can you provide your services online or remotely? If so, please add details.
Yes I work with online clients as well as in person.
Specialties
Athletic Performance
Bodybuilding
Bodyweight Training
Boot Camp
Cardio
Boxing
Circuit Training
Core
Endurance Training
Functional Training
High Intensity
Kettlebell
Personal Training
Resistance
Senior Fitness
Strength And Conditioning
Stretching
Suspension Training
