My training method is science-backed, highly effective, and precise. I’ve helped countless clients build lean muscle and shed body fat with just two focused 30-40 minute sessions per week. No gimmicks, no shortcuts—just straightforward, results-driven training that works
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How do you help your clients achieve their fitness goals?
Provide guidance on how to workout with high intensity of effort while safely executing exercises.
What’s the secret to getting the body of your dreams?
Train with a high enough intensity of effort and manage your calorie intake. Caloric restriction with a strength training program is the key to fat loss.
What do you love most about your job?
The progress clients experience. When they feel their strength increase a little subtle changes in their life.
What inspired you to start your own business?
Fitness was always part of life but I wanted to help people achieve their fitness goals as well. I wanted to know what is the most efficient and safe way for anyone to get healthy and fit. Since then, it has been a rewarding experience helping my clients reach goals they thought were impossible.
Why should our clients choose you?
My clients will experience the effects of strength gains and fat loss within the first 2 weeks. I get straight to point and waste no time in getting you the results you want.
Can you provide your services online or remotely? If so, please add details.
I can yes, I have a fitness app that is accesible 24/7. All programs and exercise videos are available for educational purposes. We can have 1 on 1 zoom calls for check ins and recaps.
What changes have you made to keep your customers safe from Covid-19?
Increased sanitizing stations. Spray bottles available to wipe down equipment.
1-on-1 Fitness Coaching
High Intensity Training. Only require 30-40 min of training to achieve optimal results in fat loss and muscle gains. Fitness App is included to train remotely and track all progress from workouts to weight and bodyfat tracking.