At Rick’s Gym, we believe that fitness is not one-size-fits-all. Your journey is as unique as you are, and your workout plan should reflect that. That’s why we specialize in creating personalized fitness programs tailored to your individual goals, lifestyle, and abilities.
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3 customer reviews
Joseph
Rick is a fantastic trainer who explains everything in great detail so that your form is proper and muscle efficiency is utilized to protect you from injury and to maximize your potential in every session. I look forward to every workout at Rick's Gym! More...
Joel
I wholeheartedly recommend Rick at Rick's Gym if you're searching for a knowledgeable, supportive, and truly invested fitness coach. Over the past 18 months, I've had the privilege of working with Rick virtually, and my physical fitness, nutritional understanding, and – crucially – my ability to properly fuel my body have improved dramatically. Rick's personalized approach (no cookie-cutter plans!), deep knowledge of nutrition and physiology, and consistently encouraging attitude are what truly distinguish him. He's also refreshingly candid and firm when necessary, which I appreciate; sometimes, the honest truth is more valuable than sugar-coating. Thanks to Rick's consistent guidance, I've established a solid fitness routine and completely shifted my perspective on food. More...
Jeff Shackford
Working one on one with Rick at his gym is one of the best decisions I could have made. He explains everything thoroughly as you go and lets you ask questions. If you want to make changes in your life I would come see Rick. More...
How do you help your clients achieve their fitness goals?
Combining strength training, cardio and nutritional goals to meet my clients specific needs.
What’s the secret to getting the body of your dreams?
You must be consistent above all else. If you have the desire to change and are willing to work hard, I can help you achieve your goals.
What do you love most about your job?
I love seeing people get off medications, or doing things they haven’t done in years. I love seeing them achieve a goal they thought was impossibe.
What inspired you to start your own business?
I have been a certified trainer for 26 years. I love working for myself and being able to work one on one with a client without them having to worry about someone looking at them.
Why should our clients choose you?
I have 26 years experience training clients. I have worked with people from the age of 16-93. I have had several people lose over a hundred pounds with my most successful client losing 224lbs in 18 months.
Can you provide your services online or remotely? If so, please add details.
I will be providing fitness and nutritional coaching in my private gym and online. Online training will include a weekly accountability meeting on zoom.
Fitness Trainer
I will design and implement fitness programs to reach any physical goals you may have.
Personal Trainer
I will help you reach your fitness goals in person or online.
Fitness and Nutrition consultant
I win help you reach your fitness and health goal through proper exercise and nutritional guidance.
