Hi, I’m Rhei C — a trauma-informed self-care coach with over 15 years of experience supporting people through life’s tougher moments and helping them get unstuck.
I’ve spent years working as an advocate in high-stress environments, holding space for individuals working through trauma, burnout, and big life transitions.
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4 customer reviews
Tim
Working with Rhei C really saved me at a very low time in my life. Before I met with her , I was completely incapacitated and could not work. Through time and patience she gave me the tools that I needed to pull myself back up. I am forever in her debt for her kind and patient council. I give her my highest of recommendations. More...
Reply from Rhei C. Gordon - EFT Practitioner -Self-Care Coach
Thank you so much! I’m happy to have helped.
Katherine
Rhei C. is a one of a kind practitioner and coach. I have had the pleasure to work with her for almost 20 years; so she has seen me through many challenges and changes and has at every turn provided me with guidance and wisdom - and humor which she has in spades!
She has always brought me to a place of greater peace and higher perspective.
Rhei C. has so much compassion as well as strength and brings her life experience as well as a wealth of healing and clinical knowledge to her work. It is rare to work with someone who truly sees and meets you where you are - all while maintaining total integrity and competence in her work. All I can say is she is a gift to have in my life and anyone called to do the work would be lucky to find her!
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Chris
Rhei C has been instrumental in helping me learn habits of peace and mindfulness. She has guided me through tough times, and I am so thankful. Whether through meditation, tapping, trauma releasing, affirmations, Rhei C is the best!! More...
Maura
RheiC instilled principles of self-care in me that I still carry today, nearly two decades later. She taught me that mindfulness and movement were essential components required to combat job and life stress. RheiC's kind and gentle manner allow you to feel open and not judged. She is a true gift to all who know and work with her! More...
What do you love most about your job?
My favorite part about coaching is being gently present with clients, helping them develop loving self-care habits, and helping them release negative events, beliefs and thought patterns that may be holding them back. I love to help clients find ways to regulate their bodies and care for themselves so they can have a place of peace to return to.
What inspired you to start your own business?
Having worked in a high-trauma environment for a many years, I recognized how much ALL of us need deep self-care practices. In some professions, self-care is promoted and valued, but for most people it is overlooked. The truth is, if we don't care of ourselves, eventually, someone else will have to do that work for us. We can have self-care that honors our needs, and still allows us to be present for our careers, families, friendships and relationships in an authentic way.
Why should our clients choose you?
I have the capacity to truly listen without judgement. To encourage without pressure. To practice unconditional positive regard. To offer a safe space for working through blocks that can transform your relationship with yourself first, and by extension all areas of your life.
Can you provide your services online or remotely? If so, please add details.
I work remotely, but if you live close to New Milford, CT I can see you in my home. Another option, which I highly recommend if you live nearby, is to have your session in the woods, using the added effects of nature for deeper healing and connection.
What changes have you made to keep your customers safe from Covid-19?
I see clients virtually, so no special accomodations are made for COVID -19 in that area. As needed, clients can meet in the woods for an outdoor session.
EFT - Mind Body Self-Care Coaching
I offer one-on-one self-care coaching that helps you feel more grounded, reduce stress, and move forward with purpose. My work blends emotional healing with practical support — so you’re not just setting goals, you’re actually able to reach them.
Many of us know what we want, but old stress patterns, self-doubt, or unresolved experiences can get in the way. My role is to help you recognize and clear those blocks so your energy is freed up to focus on what really matters to you.
What we might work on together:
Releasing emotional patterns that keep you stuck
Tools for calming anxiety and regulating your nervous system
Goal-setting with follow-through and support
Guided Yoga Nidra for rest, healing, and clarity
EFT (Emotional Freedom Technique) to process stuck emotions and create change
Mindfulness and body-based awareness for deeper self-connection
Sessions are available via phone or video:
Free 30-minute consultation
$100/hour sessions
Sliding scale and multi-session discounts available
Message me here on Bark — I’d love to help you take the next step in your journey, with calm, clarity, and compassion.
