Christian marriage and family therapist, working with individuals and couples to navigate problems with mental health, life changes, and relationships/parenting with a practical approach. I've experienced my own struggle with depression and anxiety, gone through significant health problems, job loss and transition, married 29 years with 4 adult kids.
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Parent coaching
Working with parents to navigate the difficulties of raising kids. Parenting is difficult, and we don't get a manual for it. I've raised 4 kids and helped a lot of other folks as well. The skills of being an effective parent can be learned. There is hope.
Marriage counseling
Marriage can be difficult and very rewarding. Relationships take their toll on us if we don't work to maintain them. Most of the time, the lack of communication, increased conflict, or lack of connection have roots in the skills that we haven't learned or have let slide. A little time and energy invested in the relationship can yield results for the years to come.
