I love what I do. It’s great to meet people and help them achieve their goals. Whatever situation your’re in, I know there’s a way to help you accomplish what you want.
3 customer reviews
SJ Milliron
Personal Trainers
Randy listened to my goals and was very skilled in designing a program tailored to my goals specifically.
Angie
I am over 50 and going to a gym and working with weights regularly for the first time in my life (for almost a year now) with Randy as my trainer. His support and enthusiasm for fitness is inspiring and he made me feel comfortable and at ease in a gym setting. I also appreciate his depth of knowledge and hearing him explain the reasons behind the choice and nature of different exercises. I feel well-supported without feeling frustrated or out of place. More...
Elon
Randy is, by far, the best trainer I have ever worked with. He is a smart kinesiologist, which is to say he is well-studied and highly knowledgeable as well as very attentive to his client’s exercise form, which helps prevent injury. Further, he is a good teacher. He explains or demonstrates concepts clearly, listens well, and offers ways to think about the exercise to help me do it correctly. I get stronger everyday, and I know that’s about my consistency with Randy. And, while many trainers might ignore longstanding problem habits in the body, he does not. He is strengthening every weak area I have and helping me correct habits/weaknesses to make my entire body as strong as possible. I am so grateful. More...
How do you help your clients achieve their fitness goals?
It starts with a conversation about the goals and how best to achieve them. Everyone is different and It’s my job to figure out how to best support each person.
What’s the secret to getting the body of your dreams?
Planning and consistent hard work. The good news is, building habits makes the hard work easier.
What do you love most about your job?
I love helping people. It’s so rewarding to see someone make a breakthrough or accomplish a goal.
What inspired you to start your own business?
I wanted to have control over how I ran my life. This is a more empowering lifestyle for me.
Why should our clients choose you?
I will meet anyone where they are at. Whether you’re a beginner or a veteran, I will accommodate my coaching to best suit you.
Can you provide your services online or remotely? If so, please add details.
Yes. I can use zoom or Facetime to meet with anyone. I currently have remote clients.
What changes have you made to keep your customers safe from Covid-19?
I am fully vaccinated and will do whatever makes my customer feel safe.
Weight Loss
First, I wil set up a date/time to meet to conduct a movement and postural assessment. This wil give me a starting point. Second, I will set you up on my exercise app. This allows me to monitor your progress and hold you accountable. Third, I will talk about eating habits and give you goals to work towards to reach your goal(s).
Build Muscle
First, I wil set up a date/time to meet to conduct a movement and postural assessment. This wil give me a starting point. Second, I will set you up on my exercise app. This allows me to monitor your progress and hold you accountable. Third, I will talk about eating habits and give you goals to work towards to reach your goal(s).
