My mission is to maximize the health, well being and state of mind of each and every client I have through exercise, nutrition and relaxation in order to provide a full comprehensive program that serves you beyond our time together.
8 customer reviews
John Maben
I've worked with Cody Palmer at Anytime Fitness in Ruckersville, VA.
I'm 74 hace cancer. I've lost 35 lbs of muscle. Cody has brought me back, with his dedication and Therogun to heal my shoulder pain so I can shoot my compound bow.
Thank you Cody!
Kimberly
Working with Cody makes training a joy! I dread going but once there he's so positive and uplifting, very knowledgeable and just the right amount of pushy in a caring way that before you know it your workout is over and you feel fantastic!
After suffering for many years with hip pain it is gone! Cody's times are flexible and he's always willing to work with my schedule. I highly recommend Privit! (And , Cody!)
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Adam
Privfit LLC did an outstanding job coaching and training me during our personal training sessions. For close to 1 year, we completed a 1hr session each week. Some of the most efficient workout programming and individual care I have encountered. My body feels great and they went above and beyond with giving me tips and optional meal plans outside of our training sessions. 10 out of 10, would recommend. More...
Marcus Gonzales
I love working with Cody. My workouts are tailored specifically for my needs and the amount of time I'm able to spend at the gym. Since I started working with Cody I've gained lean mass, lost fat mass, and increased my mobility just focusing on the workouts and nutrition tips he's taught me! I always look forward to our sessions and he keeps me motivated to keep pushing. Couldn't recommend a trainer more, absolute GOAT 🐐 trainer! More...
Sara Robinson
Cody is the complete training package. From assisting in setting goals, he helps me with diet advice and appropriate stretch goals for me to expand my overall strength.
Kelly Tatum
Definitely an outstanding rating! I've been working with Cody since about October, and he has helped me with my recovery routine so much! I go to the gym 6 days a week and walk 8+ hours a day on concrete at my retail job, so a recovery routine is a must! I look forward to getting my weekly theragun sessions, because I don't know where I would be without them! I was nervous at first since I had never used one, but he definitely put my mind at ease. Now I don't even need to say what my problem areas are, he's been able to figure it out. He KNOWS his stuff!! Will most definitely continue to use him in the future!! More...
Doris Dowell
Cody has proven to be the best in my life at this time. My mobility was down to almost O. Cody has my body moving and doing activities I had not been able to do in years. He take time to work with me and make me feel very important. We talk and laugh. I really appreciate him and lucky to have him as my trainer. More...
Kathy S
I have been working with Cody for several years. He is a great inspiration. He knows what I can do even better than I do. I am a senior and it is amazing how strong I have become under his guidance . My balance has significantly improved. I have been working with him on line and he is so flexible working out plans that utilize the equipment I have access to. Sometimes all we need is a wall or the floor. I am thankful to Cody for his patience. He can get me to do a stellar workout even if I am not always motivated. He can always get me to give the best that I can. More...
