2 customer reviews
Erin McCarthy
Lauren is the best trainer ever! She is full of ideas that make workouts fun, simple, and accessible for individuals of all levels. Her relaxed style makes it easy to ask questions, and her Facebook Live sessions have been a huge source of motivation/lifesaver while in quarantine for COVID-19!! More...
Reviewed on Facebook
Mary Moore
I LOVE working out with Lauren/ New Heights Fitness. Some great things: Lauren always demonstrates proper form for each workout move & introduces alternate moves to account for all fitness levels. I also adore her pep, pace of workouts, amazing variety in muscles worked, attention given to cool down and stretching, and follow up! Wow! I would encourage anyone to try one of her Facebook Live workouts. If I can do it, you can too! More...
Reviewed on Facebook
