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I’m Nick Ortego, the owner of N 2 Action, a wellness studio in Baton Rouge, Louisiana. With a background in Kinesiology and over 25 years of experience in personal training, I specialize in helping clients optimize their lifestyles to reach their full potential physically, mentally, emotionally, and spiritually.
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How do you help your clients achieve their fitness goals?
I work with each client to develop the habits that create the results they want. Each person is different, but it always involves changing thoughts, words, and actions regarding health and fitness.
"Watch your thoughts, for they become words. Watch your words, for they become actions. Watch your actions, for they become habits. Watch your habits, for they become character."
-Buddha
What’s the secret to getting the body of your dreams?
There are no secrets. Charlatans sell "secrets". I help my clients develop the well-known habits proven to lead to success.
What do you love most about your job?
I love being a part of someone's transformation journey.
Can you provide your services online or remotely? If so, please add details.
Yes. For details, go to https://n2action.wordpress.com/online-fitness-coaching/
Personal Training
Each time we meet, I take you through your exercise session. You can leave your doubt and uncertainty behind as I teach you proper form and coach you on the mental side of training. As I guide you through each session, you’ll gain confidence in your own ability to reach your goals. And you’ll leave each session feeling energized and happy that you committed to taking good care of your body.
Online Coaching
Strong. Lean. Mobile. For Life.
This isn’t just about losing weight. It’s about keeping what matters most — your strength, your movement, and your confidence.
Welcome to a smarter approach to fitness and health.
If you’re tired of chasing quick fixes and ready to build a strong, lean, and resilient body, you’re in the right place.
I’m Nick Ortego — personal trainer, health coach, and movement specialist with over 25 years of hands-on experience helping people just like you.
This isn’t a cookie-cutter program. It’s a science-informed system for people who want to move well, feel powerful, and live pain-free — now and for decades to come.
What You’ll Learn (and Achieve)
✅ Lose fat while preserving muscle mass — no starvation, no endless cardio.
✅ Boost your metabolism naturally through smart, effective resistance training.
✅ Improve joint mobility and movement quality so you can do what you love — without pain or stiffness.
✅ Build habits that stick, with coaching that adapts to your goals and lifestyle.
Assisted Stretching
You rest on the stretch table and let me do all the work. I take your body through a specifically designed and targeted sequence of movements and stretches. You leave my studio feeling light and free. It's like your body has been operating with some unknown parking brake engaged. And now it’s been released, giving you freedom of motion that you didn’t even know was available.