Move The Rock's cornerstone philosophy is that movement is life and without movement our health and wellness decline. We cheer you on and move you forward to make new decisions and become a person of action. We coach, inspire, motivate and live by example.
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3 customer reviews
Cherie
Lisa is an outstanding fitness trainer! She brings together all the important pieces of your wellness journey to each session. Lisa will push & challenge you to new levels, and do so with her amazing gift to motivate & inspire! More...
Fern
Personal Trainers
Lisa is a very good trainer. Helped me understand how to do the exercises in the proper way. Very kind and understanding
Mary Poblocki
I’ve been training with Lisa for over 12 years in Naples and Wisconsin. She lives and breathes fitness and health. She’s very progressive with continued education and the latest knowledge. She works at your pace and physical fitness. Nonjudgmental and very caring. So grateful to have her to help me get/stay fit. More...
What do you love most about your job?
I love working with people and seeing them reach new goals.
What inspired you to start your own business?
I was at a crossroad in my life and change was on the horizon. The time was perfect to begin a new venture.
Why should our clients choose you?
I care about my clients and I believe in them. I live by example, which doesn't imply perfection. Move The Rock models that health and fitness are lifestyle choices not a quick fix or a fad. I believe that food is your medicine and medicine is you food and that MOVEMENT is LIFE!
Can you provide your services online or remotely? If so, please add details.
I have a small garage studio in Naples with a full studio in Wisconsin. I do concierge training in the privacy of your home, I train in my studio and will consider the needs of clients by offering online sessions.
What changes have you made to keep your customers safe from Covid-19?
I encourage health, fitness and nutrition, which encourages health and strengthens the immune system.
Fitness Training
Move The Rock encourages you to move through obstacles that have hindered your health and wellness by creating an individual training template that raises you to a new level of fitness.
