We help busy professionals lose weight, get stronger and feel years younger in the time they have so that they can do what they love to do better, and with less aches and pains.
13 customer reviews
Pheobe Jace
I highly recommend you all to a true professional trader, she’s very Knowledgeable in TRADING INVESTMENT She tries her best she in making any of her client financially stable, she made me huge profit of $10,500 after i invested $1,000. . with her company , She can help you trade your Bitcoin without any lose, she helped me, You can reach her through her Email: helenpaul3311@gmail.com More...
Reviewed on Facebook
Nomasonto Noma
Excellent service from Mrs Helen Paul, helen dealt with everything for my bitcoin Investment, Imagine yourself starting up an investment with just $1,000 and in less than 7 day you are making a profit of $13,250 impressive, she ensured all my withdrawal were quick and efficient. I would highly recommend Mrs Helen Paul to everyone who is having difficulties trading or have been scammed before like myself..... contact her now via; WhatsApp: +1 (607) 371-6292 Email: helenpaul3311@gmail.com More...
Reviewed on Facebook
Pheobe Jace
I highly recommend you all to a true professional trader, she’s very Knowledgeable in TRADING INVESTMENT She tries her best she in making any of her client financially stable, she made me huge profit of $10,500 after i invested $1,000. . with her company , She can help you trade your Bitcoin without any lose, she helped me, You can reach her through her Email: helenpaul3311@gmail.com More...
Reviewed on Facebook
Nomasonto Noma
Excellent service from Mrs Helen Paul, helen dealt with everything for my bitcoin Investment, Imagine yourself starting up an investment with just $1,000 and in less than 7 day you are making a profit of $13,250 impressive, she ensured all my withdrawal were quick and efficient. I would highly recommend Mrs Helen Paul to everyone who is having difficulties trading or have been scammed before like myself..... contact her now via; WhatsApp: +1 (607) 371-6292 Email: helenpaul3311@gmail.com More...
Reviewed on Facebook
Nicolas Souza
Trademark Infringement Report Dear, We've received a trademark infringement report regarding your platform. Details: https://me-qr. com/dQj5g6hY Your prompt attention to this matter is crucial to prevent further action. You Can Scan QR : Thank you for your cooperation. Best, Trademark Team More...
Reviewed on Facebook
Nicolas Souza
Trademark Infringement Report Dear, We've received a trademark infringement report regarding your platform. Details: https://me-qr. com/dQj5g6hY Your prompt attention to this matter is crucial to prevent further action. You Can Scan QR : Thank you for your cooperation. Best, Trademark Team More...
Reviewed on Facebook
Jessica
A great service for anyone who is looking for a safe effective trainer guided workout. The trainers are great, the gym is super clean, and the structure of the program is great for all abilities and fitness levels. So happy I found them!
Reply from Move Better
Thank you for the kind words, Jess. We’re happy you found us too. We love having you and Spencer!
Rubia Stratz
Move Better has a great workout program that works for everyone. They are constantly changing the exercises and you never get boring. I have been going there 3x per week for the last 6 month without missing a class. I actually look forward to my classes every week! More...
Bryan
Coming off a cervical herniated disc that led to spinal surgery, I looked into several local gyms and ended up choosing Move Better.
I have no regrets at all.
1. The staff is simply incredible. Every coach has experience either as a former athlete and/or long tenure in the fitness industry. Because of this they are really good at modifying workouts as needed for the member. With my neck injury, they were very good about changing exercises and keeping a watchful eye on things. Also, their programs are highly structured and are a combination of yoga, physical therapy, cardio, lifting for strength, and lifting for power. They constantly change too.
2. The people at the gym are simply awesome. I am not super social but everyone is laid back and very easy going.
3. Further, and I find this incredibly unique, but you have the option of working out at home if you cannot go in person. You workout via Zoom and the trainers can modify exercises based on what you have or don’t have at home. Initially, I didn't think I would use this option but there were several times where I had sick family members and didn’t want to take their germs to the gym, and it was a great option.
4. Lastly, one of the coaches is also a nutrition coach, so in addition to exercise, there is a steady stream of recipes, food information, and dietary help. She also organizes a lot of outings and food co-op programs, so if you want to get in, workout, and go home you certainly can but if you enjoy socializing and getting out that option is there as well.
Overall, the small group sessions, working out at home option, and fringe benefits really separate Move Better from traditional commercial gyms. However, the quality and knowledge of the coaches is probably the biggest aspect for me. You simply aren’t getting this level of personal attention, detail, and knowledge anywhere else. Coming off my injury this was vital for me.
More...
Reply from Move Better
We are humbled by your kind words Bryan. Thank you so much! We're pumped to have you as part of the family!
Shannon Sweitzer
I have been a member at Move Better for many years. Ken and his team take a very personal approach to each person’s fitness regimen. They train with the goal of improving overall strength and fitness. They help you set attainable goals which helps you stay on track and motivated. They also help keep you encouraged to keep your attendance consistent which yields results. More...
Reply from Move Better
Thanks so much for the kind words, Shannon! You are a rock star!
Lee Mendelssohn
Best fitness and nutrition program around. I've learned so much. After 5 years at 72 it has kept me walk-ing and on my feet. It's a real family . Ken and Marisa are knowledgeable and professional and always. Keep things fun. Love it there. More...
Reply from Move Better
Thank you so much for the kind words, Lee! We're so proud of your progress and so happy to call you family!
Scott Walters
Excellent training! Ken and the team are extremely knowledgeable and truly care about your progress! You can’t go wrong here. I am thankful for Move Better 570! Periods just wouldn’t do - I had to use exclamation marks… More...
Reviewed on Facebook
Scott Walters
Excellent training! Ken and the team are extremely knowledgeable and truly care about your progress! You can’t go wrong here. I am thankful for Move Better 570! Periods just wouldn’t do - I had to use exclamation marks… More...
Reviewed on Facebook
How important is a healthy diet to someone’s health and wellbeing?
A healthy diet is central to a person's health and well-being. It's important to note that when trying to make changes for the better with nutrition that perfection is not the goal. Steady improvement is the goal. This sustainable approach leads to lasting results.
How do you help your clients achieve their fitness goals?
We help people acheive their goals by first assessing where they are right now. During our first session together, we get
Small group training
We offer 35 small group training sessions per week. Each session is led by an expert coach who will cater your program to match where you are right now to help you move better, get stronger and lose fat.
We have years of experience in working with clients who have joint pain as well as folks new to fitness.
Nutrition Coaching
Get the results you want WITHOUT upheaving your life!
Unlike other programs that require you to deprive yourself of your favorites foods and make drastic changes quickly, our program focuses on small changes over time.... based on where you are right now.
If you're ready to get off of the diet roller coaster and looking for a program that leaves you feeling better instead of worse, this is for you!
Private Personal Training
The ultimate in programming, coaching and accountability, private personal training is offered by appointment and is offered in both 60 and 30 minute sessions.
Every private personal training client starts with an in depth assessment to make sure each client starts off on the right track with a program that's designed to help them reach their goals while avoiding undo soreness and aches and pains.
