Welcome. Do you find yourself stuck in familiar patterns that feel impossible to break? Maybe you feel trapped in cycles of overthinking, self-doubt, or stress when it comes to your career, relationships, finances, or day-to-day challenges.
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13 customer reviews
Meron Gizaw
Life Coaching
Andrew helped us save our relationship. We struggled with communication issues, anger, unhappiness, and feelings of unworthiness. With Andrew’s guidance, we learned to shift our beliefs and let go of assumptions that were holding us back. We used to argue almost daily. Now, we hardly fight at all. Thanks to Andrew, we’ve gained a deeper understanding of ourselves and each other, allowing us to move forward with pride and hope for our future together. We’re incredibly grateful for his support and wisdom. More...
Meron Gizaw
Life Coaching
Andrew was incredible from day one! He made it so easy to open up and talk, and I left each session feeling like I already had solutions and a clear path forward. I highly recommend him.
Sue Hutchins
Life Coaching
Written February 25, 2024
I began seeing Andrew in late November 2023. As a retired therapist myself, I realized that even though I have significant skills and decades of sobriety, I was struggling with anxiety and stressful sadness following some surgery and personal betrayal issues.
I am a person who has physical symptoms triggered from fear and hurt.....mostly stomach aches and irrational thoughts which lead to sleeplessness and more anxiety. I also had reverted to some of my childhood black and white thinking about good and bad girl beliefs, a sense of doomed and being fundamentally flawed.
What I needed was someone to listen, to offer perspective and to help me become more mindful.
Andrew's approach helped me move out of the fear so I was able to do some truth-telling with the people who I was betrayed by, including religious leaders. His kindness and his offering realistic perspective really was exactly what I needed to get out of my irrational dilemmas.
I was taking anxiety medication in November when we began working together. I believe medication has it's place in mental health conditions. And I believe combined with therapy, some people may be able to reduce or even outgrow the need for some medications. Due to Andrew's help and my willingness to face the fears directly, I no longer need the anti-anxiety medication. Currently my anxiety disorder has been quieted.
I would not hesitate to see Andrew again if need be and I highly recommend him as a kind, knowledgeable and mindful life coach.
Sue Hutchins
Marion, IA
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Sue Hutchins
Life Coaching
Andrew is an excellent life coach ......
I am a retired therapist and author and found myself stuck in some old, very unpleasant patterns that began reoccurring this last year.
When I decided to get some help for myself, I checked out coaches/counselors and was very fortunate to find Andrew.
We met for an hour and he insightfully uncovered the source of my issue. He has gently and mindfully led me through some fear, anxiety and pain with no judgment, just clarity. I have been seeing him weekly for a month and plan to continue. I highly recommend him for his knowledge, his style and his approach.
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Shannon
Life Coaching
Working with Andrew has been wonderful. He is extremely insightful and just by having a conversation with me is able to pick up on areas where I struggle without me directly saying it or sometimes even knowing it. For example I did not realize that I continue to be hard on myself. Also, I tend to have to be my own cheerleader. I have become so accustom to doing it and not received any acknowledgment from others it became my normal. He brought it to my attention and always makes it a point to tell me that I accomplished something or that I am doing a good job. It has made me feel so good to finally feel seen by someone. It has been so encouraging to have someone else be my cheerleader. I never knew how much I needed to hear those things. Also, I find it helpful to have someone to hold me accountable without being badgering or pushy. He is extremely patient and although we have only been meeting for a month I already see and feel a change in myself. His guidance has been extremely helpful. He clearly has a lot of experience dealing with different people and different situations. More...
Marie
Andrew is a wonderful coach. He shows a lot of compassion and care for his clients and gives them tools to see their true self-worth.
Cindy H
I found Andrew after a couple of family health events. I was lost. Andrew is a good listener with a clear mind. He listened to my story and pinpointed the inner conflicts I had. I had several AHA moments in our first session and that helped to pull myself together in a big way. Andrew also has a calm and peaceful voice. I found a sense of healing just by listening to his voice. I highly recommend his coaching. Thank you Andrew! More...
Donte Greene
Life Coaching
Life coaching with Andrew help me realize how to approach certain situations as well as women he help me learn to not overthink things but also to show action towards approaching women I would highly recommend him for anyone who has trouble finding their self confidence.
Dana Renae Fedor
Life Coaching
Andrew actually spoke to me like a kind, gentle guide. We are only one session in but I’m feeling very positive about this! I’m very grateful gif his time, knowledge and care. More...
Jill
Life Coaching
Thank you Andrew you are very patient, I was lucky to find a great life coach and look forward to a better me.
Angella
Before going to Andrew my husband and I felt stuck in our relationship, with 30 years of marriage we felt lost and disconnected from each other, we didn't know how to get our connection back.
With Andrew's help, we now have the relationship we dreamed of, and stuck is not in our vocabulary.
Angella, Hairdresser, Port Moody B.C.
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BC
Andrew has been there for me and helped me through rough times, always being very supportive, encouraging and clearheaded when I sound off my worries and anxieties and confusions about life to him. He’s helped me sort out my anxieties so I can move forward with more confidence and perspective. More...
Andrew
Before beginning my work with Andrew Yeh, I was in a rut not making much money, feeling lonely and dealing with a lot of distance from my family, especially my parents. Right away we started working on my parents and immediately I saw results with them. I felt more connected, tolerant and loving towards my Mom and Dad. After 9 months of coaching I decided to move back to the USA from Taiwan to be closer to my parents. After my parents we started tackling my work structure and within three months I doubled my work and felt like the work I wanted and needed was automatically flowing to me. From my coaching with Andrew I reached a three month financial goal for a major trip and felt the world was much more abundant with opportunities I wanted. I still feel this way. Now we are exploring new ways I might share my most natural gifts with the world and I really appreciate how Andrew emphasizes the concept of "ease and simplicity is best." Before our work I was focused on struggle and now I can more easily see how I can employ the talents that come easiest to me, rather than pushing them away. I highly recommend coaching work with Andrew, try it once and right away you'll notice a significant change in attitude and general energy level. I did. More...
What do you love most about your job?
I have always believed that our outer world is a reflection of our inner world, and so if we can get a handle on our inner world, the outer world will take care of itself. After years of exploring different industries in my career, including 3 years in banking, and over 12 years in the record industry as a songwriter, producer and artist, I have found my true calling: coaching. I have always loved to help my friends and family work through their life problems, and now I get paid to do it! Running through my career changes has been a steady commitment to meditation, spiritual practice, and self development. Coaching has felt like the perfect combination of showcasing the best of who I am, doing something I love, and really being able to help people.
Why should our clients choose you?
My coaching process uses a combination of the meditative wisdom of the east with the strategic interventions of western psychology to help my clients become their best selves. I have 10 years of meditation experience including studying mindfulness with 胡君梅, Founder of Chinese MBSR (華人正念減壓中心) and only CFM certified mindfulness instructor in Taiwan. I have also studied meditation and Buddhist practice since 2013 with Ācariya Chang Yuan, disciple of Master Sheng Yen of Dharma Drum Foundation, dharma heir of Master Guo Jun of Mahabodhi Monastery, and deputy abbot of Mahabodhi Monastery and Kuang-Siu Buddhist Temple. My coaching training was completed with the Robbins-Madanes Coaching Center. Most importantly, I believe in coaching I have found an occupation that combines all of the things I'm naturally best at: listening, empathy, connecting, and helping people see the truth about themselves and their world.
Can you provide your services online or remotely? If so, please add details.
Yes, I am available to do sessions on Zoom. I can also use any other platform if that is the preference of the client.
Couples Coaching
In couples coaching, the focus is on the relationship and how to build more closeness and better communication. This service is for those partners where both people are willing participants in the coaching. Whatever feels important for the relationship, whether it be rebuilding trust, improving intimacy and sex, or navigating family life more peacefully, I will serve as a bridge for the two of you to a more fulfilling life together.
Please note that couples coaching does not mean that all sessions would be done with the two of you together, although that does happen. Sometimes I will ask to see the two of you separately. However, regardless of how the sessions happen, they will be in service of the relationship.
Relationship Coaching (No partner required)
If you are in a relationship, and would like to improve the quality of your relationship, but you are coming to the coaching alone, this is for you.
We will focus on helping you see more clearly the relationship dynamics that are currently happening in your life. We will help you to identify your needs, and how you are currently getting your needs met. And we will help you to understand what impact this has on yourself and your partner. From this clarity, you will be able to identify the part you play in keeping these dynamics going, and how a change on your part alone will be enough to change the entire dynamic of the relationship.
As in couples coaching, the focus of the sessions will be on your relationship and how to build more closeness and better communication. However, there will be a greater emphasis on your role in the relationship since you are the one coming to coaching.
Sometimes, after a period of coaching, your partner may want to participate. This is always welcome, and they are always invited. However, their participation is not necessary to the success of the coaching. You are all that is needed!
Dating Coach
If you are single and looking for love, or looking to rebuild the confidence to look for love, this is for you!
Do you long for love, but do not feel worthy of it or do not feel confident around the opposite sex? Are you having trouble getting over someone? Perhaps you are trying to figure out what you really want. Maybe you do not know what to say to him/her. Or you are not sure what kind of person would be a good fit for you. Whatever your question is about being single, we can help you move forward to create the kinds of relationships you want. There is always a way forward, and I will help you stay focused on taking the next steps that will get you there fast!
Stress Management and Reduction
Unlock a More Peaceful You
Stress has been extensively studied, and research reveals its profound effects on both our mental and physical well-being. Chronic stress can lead to anxiety, burnout, disrupted sleep, and long-term health issues like weakened immunity and heart disease. Managing stress isn’t just a necessity for better health—it’s a gateway to a more balanced, fulfilling life.
But beyond the science lies something even more personal: the desire to feel calm, resilient, and at ease within yourself. Stress management isn’t only about avoiding the overwhelm; it’s about building a life where you feel centered, empowered, and free to thrive.
Practical Strategies for Stress Management
If you often feel caught in cycles of overthinking, self-doubt, or tension, you’re not alone. My stress management coaching program draws on proven tools and techniques to help you break free from those patterns and cultivate greater ease and resilience. Here are some of the key strategies:
Mindful Awareness Practices
Breathing Techniques: Learn how to use your breath to calm your mind, center your thoughts, and ground yourself in the present moment.
Body Awareness Exercises: Identify and release tension stored in your body, fostering a deeper sense of relaxation and balance.
Reframing and Perspective Shifts
Pattern Interrupts: Break free from repetitive negative thinking by shifting focus through movement, gratitude, or other grounding techniques.
Empowering Questions: Transform stress into growth by harnessing the power of questions to direct your focus and lead you where you want to go.
Emotional and Mental Resilience
Letting Go of Attachments: Practice observing your thoughts and emotions without judgment, allowing them to come and go without becoming overwhelming.
Building Clarity and Vision: Create a sense of purpose and direction by focusing on what truly matters to you, reducing the sense of overwhelm.
Integrating Action and Reflection
Mindful Action Plans: Combine awareness practices with practical steps to address stressors effectively and intentionally.
Tracking Progress: Use simple techniques to monitor your growth, celebrate small wins, and adjust strategies as needed.
This program is designed to not only provide relief from stress but also equip you with the tools to approach life’s challenges with clarity, confidence, and calm. The goal is to help you move beyond stress, reconnect with your inner strength, and build lasting habits that support your well-being.
Are you ready to take the first step toward a calmer, more centered life? Let’s begin this journey together.
Career Coaching
Research has shown that career satisfaction is a key factor in overall well-being, affecting everything from stress levels to personal fulfillment. Yet, navigating career challenges—whether it’s feeling stuck, undervalued, or unsure of your next steps—can be one of life’s most overwhelming experiences. Achieving clarity and direction in your professional life isn’t just about securing success; it’s about building a career that aligns with your values, strengths, and aspirations.
But beyond the external milestones lies an even deeper goal: the desire to feel empowered, confident, and purpose-driven in your work. Career coaching isn’t just about advancing your position or income; it’s about creating a professional life that feels meaningful and inspiring.
Practical Strategies for Career Growth and Fulfillment
Whether you’re seeking a new direction, navigating workplace challenges, or striving to achieve your long-term goals, this career coaching program provides the tools and support you need to move forward with confidence. Key strategies include:
Defining Your Vision and Values
Clarifying Your Goals: Identify what truly matters to you in your career and create a vision that reflects your aspirations.
Uncovering Your Strengths: Leverage your unique skills and talents to align your work with your personal strengths.
Overcoming Obstacles and Gaining Clarity
Breaking Limiting Patterns: Recognize and shift unproductive habits or beliefs that may be holding you back.
Navigating Challenges: Develop strategies to address workplace stress, difficult relationships, or feelings of stagnation.
Building Confidence and Momentum
Practical Action Plans: Create step-by-step strategies to achieve your goals, whether that’s securing a promotion, changing careers, or expanding your skills.
Developing Resilience: Learn tools to stay focused and motivated, even in the face of setbacks or uncertainty.
Fostering Long-Term Growth
Networking and Communication Skills: Build meaningful connections and communicate effectively to open new doors.
Balancing Work and Life: Create strategies to achieve professional success while maintaining personal well-being.
My coaching program is designed to help you unlock your potential, tackle challenges with confidence, and build a career that excites and inspires you. Whether you’re looking to advance, transition, or find fulfillment in your current role, we can work together every step of the way.
Are you ready to take charge of your career and create a path that truly reflects who you are? Let’s get started today.
