Welcome to Metabolic Body!
(formerly Train With Jen)
With over eight years of experience in the health and fitness industry, Metabolic Body specializes in helping clients of all ages and fitness levels achieve sustainable results through a personalized, science-based approach.
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15 customer reviews
Edward Hansen
Intelligent and knowledgeable.. Jen really knows how to motivate and push people of all ages and fitness levels to achieve there fitness goals
Reviewed on Google Maps
Kate Dowry
I came to jen because I’m not crazy about the commercial gym environment but still wanted my workouts to be effective. So glad I found her! I never leave disappointed.
Reviewed on Google Maps
Sarah Guasta
Train With Jen is skilled, thoughtful, sensible, and a pleasure to work with and talk to. She knows just how and when to encourage and when to push, though never too much. Highest recommendation.
Reviewed on Facebook
Laurie Browning
Referred a couple of my family members, as well. Highly recommend. Very friendly and comfortable environment.
Reviewed on Google Maps
J Ingall
Jen sets it straight with you...she doesn't tell you what you want to hear but what will work. I know first hand because the elements i struggled with the most have really started to get under control in my first couple months training with her. I appreciate that out of a trainer and i highly recommend! More...
Reviewed on Google Maps
markpl0x
Jen is an amazing trainer!!!!! She really gets to know the client, creates personal workout and diet plans, and then to top it all off she inspires you to keep with it. Would recommend 10/10
Reviewed on Google Maps
Jennifer Dutko Moreau
Jen is a fabulous trainer!! It never feels like work and it definitely yields results! She is very motivational and really cares about her clients. I highly recommend!!
Reviewed on Facebook
Aaron Lafcadio Schwartz
I have been training with Jen simce late October 2017. Definitely notice both all around better shape and muscle growth.
While Jen is very knowledgeable and personable, she is an amazing motivator.
I have to travel far (either from Hartford or Middletown), Jen makes very worth it!!
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Reviewed on Facebook
Erin Hotchkiss
Jen is by far the best trainer I’ve met with. She customizes workouts to fit your level. Within just a couple weeks I’ve noticed such a difference and started to gain muscle. Best decision I made was to start training with her ! More...
Reviewed on Google Maps
Michael Ijomah
Jen is one the most dedicated personal trainer i have ever worked with. She is highly recommended and very affordable! She is also very knowledgeable.
Reviewed on Google Maps
jess calabrese
I love training with Jen! Great environment and her workouts will make you SWEAT...all within a half hour! I can feel them working and that's what I want in a trainer.
Reviewed on Google Maps
Moreau Designs
Jen is an amazing trainer!! I've never felt stronger and healthier! She not only comes up with a personalized plan for you to train, but she also gives you nutritional advice. It's a fun environment and doesn't feel like work!! More...
Reviewed on Google Maps
Tanya Stephens
Jen is great. Have seen a significant change to my body since she has been training me. She listens to my goals and objectives and always keeps me motivated. Workouts are changed to keep it interesting. Never thought I would be able to do regular pushups again but since working with Jen I am up to 12 daily. More...
Reviewed on Google Maps
L S
If I could give her more than 5 stars I would. This is the best 30 minutes of my day. She is extremely invested in my progress. Every single workout is well thought out and very efficient. I cannot imagine a wellness routine without Jen in it. More...
Reviewed on Google Maps
Jennifer Moreau
Jen is an amazing trainer!! I've never felt stronger and healthier! She not only comes up with a personalized plan for you to train, but she also gives you nutritional advice. It's a fun environment and doesn't feel like work!! More...
Reviewed on Google Maps
How do you help your clients achieve their fitness goals?
Metabolic Body will help you reach your goals through metabolic analysis, personalized nutritional analysis and planning, workout programming, health coaching, and accountability.
What’s the secret to getting the body of your dreams?
Metabolic analysis will help us get an understanding of how your body is currently functioning so that we can provide the best plan for you based on those results.
Our forever motto: Mind and Body in Strength
What do you love most about your job?
Seeing clients transform their bodies and their minds, develop a new confidence in themselves and their abilities, and adapt a healthy lifestyle.
Why should our clients choose you?
We find it important to turn weaknesses into strengths and motivate and build clients by helping them realize how strong they really are.
Can you provide your services online or remotely? If so, please add details.
Yes! Metabolic assessment, personalized nutritional analysis and planning, workout programming, and health coaching can all be performed remotely, and we provide clients with the app to easily access their workouts and nutrition plan.
Travel Personal Training
Life gets busy, we get it. At Metabolic Body, we understand that incorporating fitness into a hectic lifestyle can be challenging. That’s why we bring the workout to you!
Our Travel Personal Training Program is designed specifically for busy women and couples who are ready to take charge of their health and make lasting changes. Each 50-minute session is tailored to your individual goals and takes place in the comfort of your own home. While having some basic equipment is optimal, your personal trainer will also bring additional tools to maximize your workout.
The full Metabolic Body Program that follows a comprehensive three-phase structure, including a metabolic assessment and nutritional analysis with personalized planning is recommended for the best results, but is not required to purchase in-home training packages.
All packages include a series of workouts via app with video demonstrations to do on the days you don’t meet with the trainer to hold you accountable and keep you consistent.
Nutritional Counseling
At Metabolic Body, our nutrition consultations are designed to help you take a holistic, personalized approach to your health. During your session, you'll meet with a certified nutrition specialist to explore your current lifestyle, habits, challenges, and health goals. From there, we’ll create a tailored nutrition guide that supports sustainable, balanced changes - designed to fit seamlessly into your busy schedule. Our clients start seeing and feeling results in as little as 1.5-2 weeks!
Whether you're aiming to boost your metabolism, reduce visceral fat, build lean muscle, improve overall health, reduce inflammation, or overcome past diet struggles, we’re here to support your journey.
Our approach integrates both mind and body through functional nutrition, aligning each recommendation with your unique goals and needs.
This service is ideal for individuals who already have a consistent workout routine in place - because fitness and nutrition truly go hand-in-hand.
Full Metabolic Body Program
Metabolic Body is a complete body recomposition program designed for busy adults who are ready to lose inches, feel better in their bodies, and finally see lasting results - especially if you’ve tried it all or what used to work no longer does. This transformation journey is built around three progressive phases that help you build lean muscle, optimize your metabolism, burn fat, and most importantly, maintain your results for life. The duration will depend on your current body composition, diet history. etc. We use in-depth metabolic analysis to understand how your body functions, then pair it with holistic nutrition that covers both macro and micronutrients, and a structured workout plan with an emphasis on progressive overload. You’ll also work closely with a specialist to navigate any personal barriers or mindset challenges along the way. To make everything as accessible and stress-free as possible, all workouts and nutrition guides are delivered through our app - perfect for the gym or at home. Weekly check-ins and unlimited text support ensure you stay on track, and we even take the stress out of meal tracking by doing it for you, so you can focus fully on your fitness goals without the mental strain. This program is more than just a temporary fix - it’s a full lifestyle shift, designed to help you look and feel your best while keeping the fat off for good.
