My name is Lynsey. I am a mom of two teens and they keep me on my toes. I am also a Certified Personal Trainer and Certified Nutrition Coach!! My niche is working with busy women of all kinds! I also work with teens! I’ve been through a weight loss journey of my own! Let me help you on your journey!!
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How do you help your clients achieve their fitness goals?
I customized your workout plan based on your goals. We discuss what is working or what we can do to challenge you more.
What’s the secret to getting the body of your dreams?
The key to success is accountability. This is done through proper nutrition and a sound exercise program.
What do you love most about your job?
I love helping people achieve their goals. Although i am a coach, its really them putting in all the hard work. Confidence is boasted and smiles are brighter.
What inspired you to start your own business?
I worked at a gym then Corona hit and our gym closed. I want to still train clients and online training is the next best thing.
Why should our clients choose you?
Clients should chose me because i am very honest and easy to talk to. I do not judge anyone and there isnt anyone that i won’t help.
Nutrition coaching
I offer nutrition guidance and tips and tricks through zoom or facetime, text or email.
Workout Plans
I offer workout plans customized just for you delivered through an online platform. This is for someone who wants to workout on their time but still have a coach to talk to and check in with. Accountability is key!!
Virtual Training Packages
Offer 3 different training packages. These will be done through zoom. We will workout together at set times and dates. Other services will be offered with these packages.
