Life Changing Results.
14 customer reviews
Andrea M.
I have been going to Rudy for a few years now and love it! Both my husband and I have multiple old sports injuries, etc. and I have a few medical issues, and Rudy knows how to work around it while still giving me a great workout. He works with pro athletes, past athletes, and anyone who just wants to get in shape. As the walls in his office can show you, he can get anyone in shape as long as you are willing to do the work. Rudy is a great trainer, is down to earth and listens to your goals. I would highly recommend checking out Life Changer Institute! More...
Reviewed on Yelp
Jewel Lechuga
Update: As of August 2018, I have lost 40 pounds! I lost 40 pounds in 4 months! I posted a picture of my progress. *original review July 2018*I’ve been working with Rudy for a few months. In 2 months I have lost 25 pounds. More than the weight I’ve lost I am proud to say I feel a peace with myself and I have a sense of security that I have never felt before. Because of what I have learned over this short period of time, I have changed and I no longer fear the scale in my home. I am in control of that number and of how I look on the outside because I am changed on the inside. I am OK with the fact that changes don’t happen overnight and I embrace the journey because I feel better inside and out with every week that goes by. I used to say “I know how to work out” and “I know how to eat clean”. I did know a lot and I did try. I tried so many times and spent so much money on gym memberships, pills, hormones, and equipment. I would lose and gain the same 7 pounds over and over. I was at my highest weight ever and my self-esteem was also at the lowest it has ever been. Rudy has been my safety net when “life” happens and what has normally caused me to fall off the wagon, hasn’t fazed me. Rudy is more than a trainer, he is a life coach and the difference between staying stuck in a rut for years and changing your life now. If someone with chronic asthma, respiratory issues, bad knees and suffers from lower back issues can do this, so can you. Don’t be intimidated by Rudy’s credentials and the athletes and competitors he has trained because he comes down to your level and works with you. Before you know it, you will be accomplishing things you never thought you could. More...
Reviewed on Google Maps
ron volle
As a commercial real estate broker I met Rudy to ask about his experience as a tenant in a business park I was looking at. He invited me to see what his Life Changer Institute had to offer me and how he might impact my life. Being over 65 yrs. old and around 240 lbs. I decided to listen to him. Within a year or two, I'm a little over 200 lbs. now, never had this much energy and good health. Rudy and his Institute is correctly named: Life Changer! More...
Reviewed on Google Maps
suzanne zarazua
Business owner, wife and mother, etc. I turned 50 and was faced with the harsh reality that I needed to pay a little more attention to my physical health (no butt, bulging mid section, double chin, saggy upper arms, flabby ugly inner thighs no muscle tone. .anywhere. About 50 lbs overweight, I was looking very tired and feeling as much. 6 months into this, I am 25 lbs down, strong, (butt in check, no more double chin, legs toned, back toned, arms toned.) and feeling empowered. Rudy is unequaled in his knowledge and skill, I truly believe had I not encountered, by chance, one of his walking success stories (Emily) I would still be be out of shape and feeling hopeless. I never thought it would be possible to look forward to working out. Lol, it's hard as heck but soooo worth it! Let me say this again, it is soooo worth it. In the process of changing my lifestyle, many of my family and friends have now made it a priority to work out and eat clean. How about that? I'm writing this review for Rudy because... he's Rudy and he's fantastic, but also because I want people out there who may feel as I did, that it's not possible for them to make this change, that If I can do this.... so can you! "Life Changer Training Institute" is exactly that. Training that is Life Changing. Not the cheapest in town, but...you know at the end of the day, you get what you pay for and Rudy... well Rudy....he's just THE BEST! There is something Rudy said to me once that has stayed with me. He said "If your WHY is strong enough, your HOW will figure it out" More...
Reviewed on Google Maps
Suzanne Z.
Business owner, wife and mother, etc. I turned 50 and was faced with the harsh reality that I needed to pay a little more attention to my physical health (no butt, bulging mid section, double chin, saggy upper arms, flabby ugly inner thighs (ugly) no muscle tone. .anywhere. About 50 lbs overweight, I was looking very tired and feeling as much. 6 months into this, I am 25 lbs down, strong, (butt in check, no more double chin, legs toned, back toned, arms toned.) and feeling empowered. Rudy is unequaled in his knowledge and skill, I truly believe had I not encountered, by chance, one of his walking success stories (Emily) I would still be be out of shape and feeling hopeless. I never thought it would be possible to look forward to working out. Lol, it's hard as heck but soooo worth it! Let me say this again, it is soooo worth it. In the process of changing my lifestyle, many of my family and friends have now made it a priority to work out and eat clean. How about that? I'm writing this review for Rudy because... he's Rudy and he's fantastic, but also because I want people out there who may feel as I did, that it's not possible for them to make this change, that If I can do this.... so can you! "Life Changer Training Institute" is exactly that. Training that is Life Changing. Not the cheapest in town, but...you know at the end of the day, you get what you pay for and Rudy... well Rudy....he's just THE BEST! There is something Rudy said to me once that has stayed with me. He said "If your WHY is strong enough, your HOW will figure it out" More...
Reviewed on Yelp
Derek Friedrichs
Get your life on track with Rudy. By far the most knowledgeable Life trainer in northern CA. If you’re serious about getting back in shape then this is the right place.
Reviewed on Google Maps
Jeff Schmidt
This is a small private gym that is a bit out of the way and can be hard to find as it's tucked in the back of an industrial center. The facility is full to the brim with a slew of exercise equipment that can be utilized in a myriad of ways to benefit both athletes and average folks just looking to get back in shape. The owner, Rudy, is very encouraging and knowledgeable and enthusiastic. He is excellent at evaluating your fitness, taking into account your age, injuries, past experience and goals to get your body to where you want it to be. Warning!!! He will work you hard. Determination and dedication required.... More...
Reviewed on Google Maps
Rex Owens
Great person and Trainer. Smart choice for training
Reviewed on Google Maps
Allison M.
I came to Lifechanger Training Institute over two years ago and still love it. I work as a critical care RN. The physical demands of my job are high and serious bodily injuries are common. I came to Rudy's to improve my strength to prevent injury. I found regular gyms weren't enough and typical crossfit gyms were too aggressive for my needs. The instructors here take the time to show you how to do the moves safely. I have been able to lift weight I NEVER thought possible. Class sizes are small so you get individual attention. There is a real sense of community there. The atmosphere is encouraging and supportive. I am close to 40 now, and have never felt better. Lifechanger Training Institute truly changed my life. More...
Reviewed on Yelp
Justin J.
Good stuff here! I love working with Rudy and Josh. The different workouts that are thrown at you keep your body guessing. Every class i learn something new, and keep improving technique. That is important, in my 30's, I don't need an injury to sideline me. I am a fan, and the group there is fun and energetic. More...
Reviewed on Yelp
Jen H.
Somehow this gym is listed twice and I reviewed on the other one :P I love Rudy's!!! He offers a variety of different workouts that all kick your butt. I find my body sore several days after a workout. Rudy is such an encouragment and is always there to support my efforts. I couldn't ask for more. More...
Reviewed on Yelp
A Google User
The Life Changer Training Institute has totally transformed my wife and I. We have great energy levels and great results! The group training is an amazing motivational force because everyone is working together like a team to get the same results . I have dropped almost half of my body fat percentage, built muscle, and lost 25lbs in less than 3 months! Many thanks to Rudy and Josh for making it possible. More...
Reviewed on Google Maps
Dawn I.
Life Changer Training Institute is by far the best training facility in the Sacramento and outreaching areas. Rudy is extremely knowledgeable about all workouts and what will benefit your body. I have been a private client of Rudy's as well as involved with his group training classes. You leave all sessions feeling empowered and achieved. He and his staff are very good about assisting new clients in getting into the swing of things so you don't feel left behind by those that have been clients longer. If you are looking to set goals and really achieve them I would definitely give Rudy a call he will do everything in his power to help you achieve them. More...
Reviewed on Yelp
A Google User
Rudy Baptista is the best personal trainer in Roseville, and Placer County...period! The LifeChanger Training Institute is a personal training facility like no other in the area.
It has an old-school feel with hardcore workouts.
This is by far the best training experience I've ever had. Don't even think about getting your fitness training from any where else. This is the REAL deal!
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Reviewed on Google Maps
