Personal Trainer for years.
With experience in the medical field. Specialize in Women's health, Heart Rate control, Youth Exercise, HIIT workouts and more. Can train both online and or in person. I create a full workout plan and routine for anyone who is interested for a cheaper price.
1 customer review
Emily
Personal Trainers
Kolton works you hard and is thoughtful about the whole health program, not just lifting weights and getting strong. I recommend him!
How do you help your clients achieve their fitness goals?
I work with both online and in person clients. In person clients must live within 30 minutes of my location.
What’s the secret to getting the body of your dreams?
Hard work, following the science and doing things the correct way. (no cutting corners)
What do you love most about your job?
Meeting new people and helping them see their goals become reality. Watching someone change their lifestyle and seeing the results of that change take place is what gets me through the day. I am a very outgoing person, nice, friendly and professional. This is what makes others feel comfortable working with me.
What inspired you to start your own business?
The freedom to do things my way. I can make my own rules and and train without having a boss look over my shoulder. being my own boss helps me make decisions that I see will help better me and my business.
Why should our clients choose you?
I am willing to spend the time and focus on each client to personally help them reach their goals and change their lifestyle.
Will go the extra mile if it means seeing progress.
Can you provide your services online or remotely? If so, please add details.
Yes, my programing is tailored for both online and in person training. The system I use helps everyone I work with feel like they are getting the most out of my services.
What changes have you made to keep your customers safe from Covid-19?
I think being online is about as safe as you can get so really nothing.
Personal Training
HITT, weight loss, strength training, Crossfit, Slim/Tone.
Nutrition
Meal preparation, Dieting.
