Jake Tiesler Coaching

Jake Tiesler is a highly qualified personal trainer. He takes the time to understand his clients needs, capabilities and goals. He is an excellent example of what hard work, consistency and proper training will bring you. More...

Reviewed on Yelp

I've always done high-intensity workouts, so I was curious about Jake's targeted approach when it comes to lifting. His programming really works the smaller, often neglected muscles, and I can already see and feel the difference. I've even had friends notice that I look leaner and more defined, which is always a bonus!! If you're looking for a program that delivers real results as well as nutrition advice on a budget, I highly recommend signing up! More...

Reviewed on Yelp

I had been training on my own for a while but felt like there was something missing. I've been working with him for three/four weeks now and have seen an insane improvement in muscle tone and fat loss. Super nice, willing to work with your particular goals, body needs and really teaches you the right form so get maximized results fast. Your body will thank you. More...

Reviewed on Yelp

With his expertise and consistent training methods, Jake will guide you on a path to a better version of yourself

Reviewed on Yelp

Working with Jake the last year has been an eye opening experience. He helped me get on a meal prep plan that suites my lifestyle, I’m more confident in the mirror than I’ve ever been, he’s showed me how to make the most out of my time in the gym and I’m in the best shape of my life at 33 years of age. Thanks again Jake for all your help brotha! More...

Reviewed on Google Maps

Jake has been an awesome trainer and coach. From the start, he took the time to understand my goals and built a program that’s both realistic and effective. His approach goes beyond just workouts—he’s helped me dial in my diet, stay consistent, and make sustainable progress. If you’re serious about reaching your goals or just want to get an kickstart, Jake is the person to work with. More...

Reviewed on Google Maps

I’ve always done high-intensity workouts, so I was curious about Jake’s targeted approach when it comes to lifting. His programming really works the smaller, often neglected muscles, and I can already see and feel the difference. I’ve even had friends notice that I look leaner and more defined, which is always a bonus!! If you’re looking for a program that delivers real results as well as nutrition advice on a budget, I highly recommend signing up! More...

Reviewed on Google Maps

Got me back on track fast. Smart, tailored programming, clear guidance, steady accountability. Great to work with. Highly recommend.

Reviewed on Google Maps

Great program!

Reviewed on Google Maps

I mentioned to Jake that I injured my shoulder years ago lifting. The pain has bothered me off and on for years. My shoulder was inflamed and had been hurting me for over four months. He quickly analyzed the problem by observing my posture and testing my flexibility. I was given very specific exercises along with posture improvement keys. I saw immediate results. My shoulder was much better within a few days. As a bonus, the improved posture has helped ease my lower back pain, increased my flexibility, and improved my overall health. Jake's training sessions are game changing. More...

Reviewed on Yelp

If you spend hours in the gym every week and you haven't let Jake coach you yet, you are wasting a lot of your time. He will help you unlock gains you never realized you could achieve. Smartest move I ever made in training! More...

Reviewed on Google Maps

Jake is an amazing coach! With his knowledge, guidance, and accountability - I was able to drop 20 lbs of body fat in about 3 months. He is a great example and continues to work hard everyday and inspire me in my fitness and health journey! More...

Reviewed on Google Maps

Working with Jake has been a game-changer for me. I was severely depressed after my time in service and I found it hard to work with civilians again. However, Jake has helped me come out of my shell, and with that, I have gained confidence, discipline, and a love for a fitness lifestyle once again. The progress has been remarkable and I look forward to continuing this journey with a dedicated coach like Jake. More...

Reviewed on Google Maps

I signed on with Jake for 6 months with the goal of loosing fat and building muscle. He created a meal plan based on macros & assigned daily workouts, along with weekly check ins and guidance. Having someone hold me accountable and guide me as I maneuver being a human who’s getting serious about her health has been invaluable. I’ve lost 15 pounds and have gotten stronger than I’ve ever been. I recommend Jake as a coach / trainer 10/10. He’s reliable, consistent and a great guide through this journey. More...

Reviewed on Google Maps

Jake helped me get back on the road to health. It’s so much more than simply “looking fit”. I was tired - physically, mentally. Fitness routines would come and go, motivation was low, and my health suffered as I didn’t prioritize. Jake helped me find a plan that works for me, not just a general “exercise and meal” plan that’s copy/paste. I’ve lost weight, feel GREAT, and most importantly the day-to-day impact on my life has been immeasurably positive. Jake gets it: fitness from a physical AND mental foundation is key, and his mentorship WORKS. Thank you, Jake - you’ve been the best choice I’ve made in years, possibly ever, for my wellbeing. Thank you! -Chris More...

Reviewed on Google Maps

Jake offers great 1 on 1 coaching with customized diet and training plans. He is always quick to respond to any feedback and genuinely cares about his clients. I have been working with Jake for the past 6 months and have enjoyed working with him. What I appreciate the most is the daily interactions and accountability, he’s always there to support and cheer you on! More...

Reviewed on Google Maps

Reviewed on Google Maps

Jake is the real deal and really knows his stuff—from program design to nutrition. He also walks the walk which is important in a trainer—highly recommend!

Reviewed on Google Maps

I tried doing the whole weight loss thing on my own. I did my research and did different things which didn't work. I finally decided to get a trainer. I just needed someone who knew the ins and outs of getting there body into shape. I went only and looked for a trainer. I had different trainers calling me left and right trying to get me to train with them. It felt like they were trying too hard. As I searched I found Jakes site. I saw his profile and before after picture. His before was exactly how my body was when I started. I got in touch and he was quick to respond. I told him I was looking to drop the weight that I gained. I started at 186. With his regiment he gave me which included a strict meal plan and a minimal workout plan I was able to drop down to 165. This time frame was from the last week of November 2023 to the 3rd week of January 2024. I found my bodies cravings have disappeared. It really was sticking to his process but I didn't expect such results. He has good knowledge and a great website to follow workouts on. I will recommend him to anyone who doesn't know where to start.Thank you Jake! More...

Reviewed on Yelp

I tried doing the whole weight loss thing on my own. I did my research and did different things which didn't work. I finally decided to get a trainer. I just needed someone who knew the ins and outs of getting there body into shape. I went only and looked for a trainer. I had different trainers calling me left and right trying to get me to train with them. It felt like they were trying too hard. As I searched I found Jakes site. I saw his profile and before after picture. His before was exactly how my body was when I started. I got in touch and he was quick to respond. I told him I was looking to drop the weight that I gained. I started at 186. With his regiment he gave me which included a strict meal plan and a minimal workout plan I was able to drop down to 165. This time frame was from the last week of November 2023 to the 3rd week of January 2024. I found my bodies cravings have disappeared. It really was sticking to his process but I didn't expect such results. He has good knowledge and a great website to follow workouts on. I will recommend him to anyone who doesn't know where to start.Thank you Jake! More...

Reviewed on Yelp

I tried doing the whole weight loss thing on my own. I did my research and did different things which didn't work. I finally decided to get a trainer. I just needed someone who knew the ins and outs of getting there body into shape. I went only and looked for a trainer. I had different trainers calling me left and right trying to get me to train with them. It felt like they were trying too hard. As I searched I found Jakes site. I saw his profile and before after picture. His before was exactly how my body was when I started. I got in touch and he was quick to respond. I told him I was looking to drop the weight that I gained. I started at 186. With his regiment he gave me which included a strict meal plan and a minimal workout plan I was able to drop down to 165. This time frame was from the last week of November 2023 to the 3rd week of January 2024. I found my bodies cravings have disappeared. It really was sticking to his process but I didn't expect such results. He has good knowledge and a great website to follow workouts on. I will recommend him to anyone who doesn't know where to start. Thank you Jake! More...

Reviewed on Google Maps

Jake helped me with my financial situation and has a lot of knowledge and is a great trainer. I recommend his services if you are trying to get ahead in life.

Reviewed on Google Maps

I trained with Jake for about one year until my work schedule changed and I was not able to anymore. He is very knowledgeable, professional, dependable and fun to work with. He has many years of experience helping all different body types. He is also certified to help you with nutrition. If you are in need of a trainer in the Nashville area I would definitely recommend trying him out! More...

Reviewed on Google Maps

Jake crafted a diet plan and a workout routine specifically for me. In just a matter of weeks, I went from 172 lbs to a remarkable 158 lbs. The feeling of accomplishment and satisfaction that accompanies this achievement cannot be put into words. I highly recommend him if you want real results. More...

Reviewed on Google Maps

Great Trainer. He's made a huge impact on my progress and success

Reviewed on Google Maps

Jake is great at what he does. He know what he’s talking about. He’s very involved and is genuinely with you every step of the way to a better you

Reviewed on Google Maps

Working with Jake has been great. This is my first time working with a personal trainer, and he’s very helpful, encouraging, and knowledgeable about how I can reach my goals. He’s quick to respond to any questions I have. Definitely makes balancing health goals with work/kids/life easier. More...

Reviewed on Google Maps

Jake is a great trainer. He knows what he’s doing and really cares about his clients. He is flexible and will work with you to get the results you want! I’m down almost 50 lbs and a lot of inches since I started working with him in Oct! More...

Reviewed on Google Maps

Jake is the best- he understands my goals and helps me reach them! I’ve learned so much from proper form to diet. He is flexible, reliable, and the workouts are not boring.

Reviewed on Google Maps

If you’re looking for someone to hold you accountable, plan good routines for you, and check in daily to make sure you’re hitting your goals, then Jake is the trainer for you! Extremely knowledgeable, easy to talk too and never makes you feel like you can’t do something. If anything he makes you feel like you can do ANYTHING! More...

Reviewed on Google Maps

Completely awesome trainer with great sessions. Has helped me with form issues, flexibility and set me on a workout plan that has been efficient and getting great results-to the point where friends of mine randomly compliment me on the changes the've noticed.

Reviewed on Google Maps

I started working with Jake a month and a half ago and he has been a game changer for me. I've lost weight, lost body fat/gained muscle, have more energy and better mood. It's really convenient that he comes to your gym...as he says, "all you need to do is show up." I generally don't like working out because it has always felt boring and I don't know my way around a gym, but he makes it physically and mentally challenging in a way that makes you feel really good about yourself, and enjoyable. He also tracks you in apps and checks in if you need that type of encouragement, does food planning...he's great. Lastly, he incorporates some life coaching into the workouts if that's something you're looking for. I just wanted to tone up and blow off steam but have experienced so many other benefits. Can't recommend him enough. More...

Reviewed on Yelp

I reached out and received a quick call back and scheduled an appointment. He showed up on time and prepared. I was impressed with his direct approach, knowledge and organization. He also makes an effort to make you feel comfortable right away and is easy to speak with during the workout. He knows just how far to push you without stressing you out. He focused on what goals that I wanted to accomplish and provided a workout customized to those requests. He provided tools to help with those goals and sent my workout to me afterwards to use on my own. I would definitely recommend. More...

Reviewed on Yelp

We love working out with Jake!My boyfriend and I first started working out with him when we moved to LA. He's always really professional & cares a lot about his clients.Definitely recommended!

Reviewed on Yelp

I've been training with Jake for a couple months now and am getting fantastic results. I'm not a big guy but a solid combination of diet and training has resulted in a 10-pound weight loss and a very noticeable difference in mass. Jake's reliable, easy to work with, understands how to push you and is great with follow up. And very importantly, he has a solid understanding of the body and is able to push you while preventing injury. Dude's got my full recommendation. More...

Reviewed on Google Maps

I've been training with Jake for a couple months now and am getting fantastic results. I'm not a big guy but a solid combination of diet and training has resulted in a 10-pound weight loss and a very noticeable difference in mass. Jake's reliable, easy to work with, understands how to push you and is great with follow up. And very importantly, he has a solid understanding of the body and is able to push you while preventing injury. Dude's got my full recommendation. More...

Reviewed on Yelp

Jake has been training my fiancee and I for around two months now and we could not be happier to have found him. 10/10, would recommend. We have a smaller gym within our apartment building, but Jake does a great job of maximizing what equipment you have available to you. I've found Jake to be an excellent communicator. This is important not only for establishing long term goals, and also gauging progress along the way. In previous spurts of going to the gym, my technique was never the best and I believe this caused me to overcompensate with larger muscles (back, shoulders, etc). With Jake, I've been able to fine tune the mechanics of each exercise and really isolate the muscles I'm intending to work. On top of it all, he's a great guy and a pleasure to be around for the hour of working out. More...

Reviewed on Google Maps

I've tried a few personal trainers over the years and Jake is truly the best I have experienced.His passion energy and knowledge over flows into the workouts! !I push myself harder during each workout with Jake and when I feel I can't do another set Jake encourages me to step it up to the next level.Jake has interest in your development, he really cares about the results and is fully committed to your personal health goals.I'm continuing with Jake for sure... More...

Reviewed on Google Maps

Jake is great! My Fiancé found him online and we gave him a shot! We are certainly glad we did. Jake is dedicated, responsive, encouraging and punctual. So far, I am down 8 LBS and up in muscle. Jake has us on a great regiment and I'm confident we'll be ready for our wedding day! I absolutely would recommend Jake to anyone. More...

Reviewed on Google Maps

Jake got me jump started into a new life style of being fit. He is super insightful and keeps it fun. I'd recommend him to anyone who wants to see there fitness goals through.

Reviewed on Google Maps

I was 58 years old, overweight, winded by a flight of stairs, in pain every morning....and Jake is bringing me back to life and health! He knew exactly where and how to start helping me build strength and stamina, and pushes me to my limit with kindness and humor. I've been working out with him for about 3 months so far, and my energy level is way up, and my pain is way down! I'm still at the beginning of the road, but I have full trust in Jake to gently (but firmly) push me toward better and better health. He is so reliable, punctual, available, accommodating, never judgmental!!, and really a great guy. More...

Reviewed on Google Maps

I started training with Jake on 3/22/18. My goal: gain muscle and lose some body fat... a tall order! I knew it would be really tough since I'm 50 and yep, menopausal. I'm not a scale person but I probably needed to lose 7-10 lbs. I tried doing it on my own by cutting calories & doing extra cardio - NO changes. I tried South Beach... lost 1 pound in 3 weeks while the husband lost 7. GrrrrRESULTS SO FAR: After 1 month of training with Jake, I've lost a total of 7 INCHES (upper & lower abdomen, thighs, etc.)!! I lost a few pounds too. I would've lost more scale weight but I gained valuable muscle. We have 2 more sessions to go, so I'm expect that a few more inches will vanish. SO SO HAPPY!! I've gone down almost 2 belt notches, my puffy stomach is finally flattening, my thighs are SO tight and my arms are finally showing real muscle tone. :)) ROUTINE: We trained 2x/week, and Jake advised me to do cardio 3x/week (30-45 min. power walking plus 10 minutes of treadmill HIITs). It's tough but it's worth every second and every penny! Jake makes it fun... as fun as pain can be. :)) He pushes hard but also understands client limitations (I have a lower back issue). I've worked with a few other trainers years ago and he is by far THE BEST!!! He got me "beach-ready" for a very special anniversary trip to Fiji. THRILLED! More...

Reviewed on Yelp

Jake has been my personal trainer for over 3 years now and I recently started joining his Tuesday/Thursday morning bootcamps. They're a great way to start the day and it's a fun way to mix-up my workout routine. Jake is a knowledgable, professional, and a great guy. Highly recommend. More...

Reviewed on Yelp

Although I was often late for our work-outs, Jake was always on time and pumped to get my work out on!  He's someone who prides himself on his knowledge of the human body and how, through his custom programs, he can get you the body you want. Personally, I like a trainer who'll push you.  Perhaps it was based on my request to be pushed but, he wouldn't let me get away with any shortcuts.Highly recommend. Nice guy, hard working and good at what he does More...

Reviewed on Yelp

My fiancé and I have been working out with Jake for the last 5 months, and we are very happy with the results we are getting.

I am 5'2 and 112 lbs, and my goal is to lose fat and tone up. So far, I lost about 4% of body fat which is a lot for my height and weight! He has been providing us some suggestions for the personalized diet (macros as well as tips for healthy eating) and workouts we could do on the dates we do not work out with him.

He listens to your goals to tailors workouts and pushes you hard even when you don't want to. Not only he is a great trainer but also such a fun person to get a training from. Overall, we are more than pleased that we decided to go with him over other trainers! More...

Reviewed on Google Maps