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Jack Mandeville Fitness

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About

I am Jack Mandeville, an 18-year-old North American Powerlifting Champion who has experienced every phase of transformation—starting out overweight, cutting 50lbs in three months, then pushing my limits to achieve state-record Squat and Deadlift.

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1 hire on Bark
3 hour response time

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Q&As

I take a very personalized approach with each client, starting by learning about their lifestyle, preferences, and specific objectives. From there, I create tailored workout and nutrition plans designed to fit seamlessly into their daily routines. I also provide ongoing support through regular check-ins, motivation, and adjustments to ensure they’re consistently progressing. It’s about combining the right training methods, structured nutrition, and accountability to see real, lasting results.

Consistency, patience, and a well-structured plan. There’s no magic pill—it’s all about showing up every day, sticking to a balanced diet, and following a progressive workout routine. Prioritizing recovery, getting enough sleep, and staying hydrated are also essential. When you trust the process and remain disciplined, you’ll see the kind of transformation you’ve always envisioned.

Watching clients evolve both physically and mentally is the absolute best part. Seeing someone go from feeling unsure about their abilities to confidently lifting heavier weights or hitting a personal record is incredibly rewarding. It’s not just about the physical change—it’s also about the newfound confidence, energy, and positive outlook they gain along the way.

I’ve always been passionate about fitness and the impact it can have on every aspect of life. After seeing how training transformed my own health and mindset, I felt compelled to share that with others. Starting my own business allowed me to create a coaching environment centered on personal connection, tailored programs, and real accountability—things I value and believe make a huge difference in people’s success.

I offer a highly personalized approach, blending proven training methods with genuine support and motivation. Every plan I create is specific to the individual’s goals, schedule, and preferences. Plus, I make myself available for regular communication, ensuring clients feel guided and encouraged every step of the way. My priority is helping people see real, sustainable results—not just quick fixes.

Absolutely! I offer remote coaching options that include customized workout plans, video-based exercise demonstrations, and virtual check-ins via video calls or messaging. Clients receive ongoing feedback on their form, progress, and nutrition, just as if we were training in person. This setup works great for people with busy schedules or those who prefer working out from home or a local gym.

Since I exclusively offer online coaching, all training sessions are conducted virtually. This ensures that there are no in-person interactions, thereby eliminating any risk of Covid-19 transmission through my services. My remote coaching platform is designed to deliver personalized, effective guidance in a safe, secure, and fully compliant environment in accordance with current health guidelines.

Services

1-on-1 Coaching with Jack Mandeville

Unlock your full potential with personalized coaching from Jack Mandeville, an 18-year-old North American Powerlifting Champion. Whether you're looking to shed fat, build muscle, or increase your strength, my 1-on-1 coaching program will help you achieve your fitness goals efficiently and effectively.

What You’ll Get:

Tailored Meal Plans
Receive customized nutrition plans that fit your lifestyle and support your specific goals. I’ll help you fuel your body with the right macros and whole foods balance to maximize your results and energize you.

Custom Workout Programs
Get personalized workout routines crafted to suit your current fitness level and push your limits. Whether you're a beginner or an advanced lifter, your program will be designed to help you lift heavier, train smarter, and see consistent progress.

Biweekly Calls
Enjoy regular check-ins to track your progress, adjust your plans, and keep you motivated. These calls ensure you stay on the right path and make the necessary tweaks to continue advancing toward your goals.

WhatsApp Text Support
Benefit from direct access to me through WhatsApp for quick questions, support, and guidance whenever you need it. Stay connected and receive real-time feedback to keep you accountable and informed every step of the way.

Why Choose My Coaching?

Proven Success
As a powerlifting champion, I know what it takes to succeed. I’ll share my expertise and strategies to help you reach your personal best and overcome any obstacles in your fitness journey.

Personalized Approach
Every individual is unique. I take the time to understand your specific needs, preferences, and challenges to tailor a plan that ensures the best possible outcomes for you.

Continuous Support
From meal plans to workout adjustments, I’m with you every step of the way. My ongoing support helps you stay motivated, overcome challenges, and celebrate your victories.

Benefits You Can Expect:

Lose Weight & Burn Fat
Effectively reduce body fat while preserving lean muscle mass, helping you achieve a toned and defined physique.

Gain Weight & Build Muscle
Increase your muscle mass with strategic nutrition and strength training, leading to a stronger and more muscular body.

Increase Strength
Enhance your lifting capabilities and overall strength through targeted workout programs designed to push your limits.

Ready to Transform Your Life?

Take the first step towards a stronger, healthier you. Join my 1-on-1 coaching program today and let’s make your fitness dreams a reality!

Contact Me Now to schedule your initial consultation and start your personalized fitness journey.

Disclaimer: These coaching services are for informational purposes only. Always consult a qualified healthcare professional before starting any new diet or exercise program. I am not liable for any illness, injury, or adverse effects that may result from following the coaching program.

No Refunds since it is a subscription service.