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InsightFlow Therapy

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About

With over a decade of experience in mental health, I’m committed to helping people create meaningful change in their lives and relationships. Whether you’re struggling with anxiety, trauma, depression, relationship challenges, or seeking personal growth, I offer practical, compassionate support to help you move forward.

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42 min response time

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Q&As

What I love most about my job is seeing people have real breakthroughs—those moments when something clicks, and they start to feel more empowered, more like themselves. I also love building a practice that blends clinical excellence with innovation, and creating a space where therapy is direct, meaningful, and truly helpful.

I love applying psychology to help people, and I wanted the freedom to do that in a way that feels authentic, effective, and aligned with my values. Starting my own practice gave me the space to do meaningful work while building something I'm proud of.

I offer a straightforward, supportive approach that helps you get to the heart of what’s going on and make real progress. My focus is on making sure every session brings value—whether that’s insight, clarity, or a concrete next step. Therapy with me isn’t about just talking—it’s about real change.

Virtual appointments for residents of CA, OH, and WA

I offer secure virtual therapy sessions so clients can continue getting support from the comfort and safety of home.

Services

Hi, I'm Wayne! I help people do hard things. Whether you're navigating anxiety, trauma, major life changes, or tough conversations, I provide direct, results-driven support to help you move forward.

With over a decade of experience in mental health, I work with individuals and couples to break through barriers, tackle emotional struggles, and create meaningful change.

My approach is practical, evidence-based, and tailored to your needs—because progress happens when you're willing to face the tough stuff with the right support. If you're ready to take action, let’s talk.