With multiple locations valley-wide including Scottsdale, Tempe, Mesa, Chandler, and Gilbert, Ideal Physiques has become Arizona's most trusted personal training company. We offer all-inclusive, individualized personal training for all fitness levels from beginners to professional athletes.
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60 customer reviews
Carolyn P
I am infinitely grateful that I met Rigo who is head of Ideal Physiques. Rigo asked me a series of very insightful and direct questions to really get at what I wanted from personal training and what my barriers had been in the past from committing to a gym program. He told me had the perfect trainer in mind for me, and quickly connected me with Lauren Haycraft. I couldn’t have known how right he was about her being a perfect fit! After now having worked with Lauren for over 3 months, she has been a more incredible trainer to work with than I could have hoped for. Lauren is patient, knowledgeable, resourceful, communicative, adaptable, dependable, wise, and kind. I am 38 and have rheumatoid arthritis which has been fairly well managed over the years, however I often experience notable pain in my wrists and ankles when I tried to work out. This caused me major discouragement that concentrated pains would usually stop me from working out harder, or working out at all - I was very worried about making things even worse for my RA, my pain, and especially about creating bad habits in the long run for myself. I knew that I would need the professional guidance of a wise personal trainer in order to ever overcome this mental blockage and also feel 100% confident that I was building the appropriate strength and weight training foundation. Working with Lauren has revitalized my hope and brought peace of mind that I am capable of making these changes, and working through the discomforts of growth in a safe and guided gym environment. We are very communicative during workouts and she literally always has a suggested modification or tweak to ensure the movement feels right for me and is working the right areas. I feel proud and happy that I’m taking steps towards becoming a better version of myself. I’m starting to feel stronger physically especially in my arms and shoulders, and my legs, but the best part is knowing that no matter what, I am showing up for myself by going to my sessions. Lauren has fostered this trust and environment for me by always being completely present and wildly helpful on the journey so far. Can’t wait to see where the next few months of training lead and I know I’m in the best possible hands. More...
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Samantha Little
I feel the strongest I’ve ever felt because of Kalehl! He does a great job of continuing to challenge and motivate me. 10/10 recommend Kalehl!
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Casey Gartner
I set out in this fitness journey not knowing where to start. I came across Ideal Physiques one night and requested more information. Rigo messaged me a few moments later letting me know he’d call me the next morning. Rigo gave me a bunch of valuable information and set me up with Kaitlyn. Kaitlyn has been an amazing personal trainer. She has the knowledge, know how and truly cares about each persons individual results. I highly recommend Kaitlyn and the team at Ideal Physiques! More...
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Nicole Irvin
Taylor is an exceptional trainer. She ensures every session is focused on hitting your goals, and she's always available for advice and support. I've been training with Taylor for over a year and have lost 30 pounds! She has helped me achieve my goal of looking better in my 30s than I ever did in my 20s. Additionally, I have several medical conditions, and Taylor is incredibly understanding and adept at tailoring workouts to my needs. I would rate her 100/10 if I could!" I’ve include a before and after so you can really see what a difference training with her made. More...
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Carissa Gaddie
I have worked with many trainers and Katie is at the top of the list. She holds me accountable and fits the plan to meet my specific needs. Their app has been a game changer to help me stay on track and motivate me to continue when it’s hard! More...
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Cassandra Ayres
Kaitlyn has been fantastic. In the few months we’ve been working together, I’ve already noticed positive results in strength and endurance. In fact, I had a suit made before starting with Kaitlyn and when I went back for a fitting, he had to take it in already. Thanks, Kaitlyn! More...
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Travis Martin
Sydney is amazing! From day one it felt like I was working out with my best friend, but she still doesn’t take it easy on you. I recommend then anyone willing to dedicate themselves but needs a little help. They are amazing!! More...
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Jacob Corneliusen
I have been working out with ideal physiques for about 6 months and after years of not having worked out we spent the early time establishing a solid foundation and now I setting new personal bests every other session and continuing to improve and a special shout out to Nicholas Lees for being an excellent personal trainer
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Betty Matwick
Be prepared to work with Taylor! She is personable, knowledgeable, attentive and will “kick your “booty” with a smile! You and your success will always be Taylor’s primary focus! She’s the real deal!!
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Allison Mullen
I can’t say enough great things about my personal trainer, Lauren! From day, one, she has been nothing but short of incredible. She’s tailored every workout to meet my personal fitness goals, always pushing me just enough to challenge me, but never too far to feel overwhelmed. Her knowledge of fitness, nutrition, and overall well-being is unmatched, and she is always willing to share tips and advice that make a real difference. What sets her apart is her ability to make every session enjoyable. Her energy and positivity are contagious, and she generally cares about my progress and success. Thanks to her guidance, I’ve seen amazing improvements in my strength, endurance, and overall confidence. If you are looking for someone who’s just not a trainer, but a true motivator and partner in your fitness journey, I highly recommend working with her. She’s helped me achieve things. I didn’t think we were possible and make you look forward to every workout! More...
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Colleen Kelly
Lauren Haycraft has been our trainer for about 6 months. She is the BEST! Not only does she make sure we get a good workout in, she makes the hour go by fast with good conversation. I look forward to our days at the gym! More...
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Loco North Email
Lauren is amazing! She is reliable, knowledgeable, and always has new and effective work out plans. I have noticed an improvement in my strength, posture, and overall confidence in lifting weights. I highly recommend Lauren!
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Lina Qaisy
When I signed up with Zach, the first thing I told him was that I hate the gym. It’s been over a year and I’m happy to report that I’m now a gym rat! I increased the frequency of my sessions and see myself getting closer to my goals every day. Zach is so passionate and knowledgeable about physical training. He mixes up the exercises so the sessions are never boring or redundant. He’ll challenge but cheer you and show you ways your body can achieve more than you think it can. I can’t recommend Zach enough, he truly changed my perspective on fitness. Results: Age: 42 Height: 172 cm Started training July 2023 Weight: 85 kg December 2024 Weight: 68 kg More...
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Nicole Bryant
I worked out with Taylor during my pregnancy and postpartum, she has been great to work. She is knowledgeable and listens to your needs and concerns. She has made me feel comfortable and confident when working out. More...
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Ayanna Walden
For the past 6 months I worked with fitness trainer Lauren. She really helped me develop my gym confidence, she gave great tips to help with workouts which I will be taking with me moving forward. Such as tripod foot. She would also make sure I improved by encouraging to increasing the weight (even when I’m not looking to prove I can do it) when I would doubted myself. Overall, she remind me not to underestimate myself, and she was great to workout with which also came with good conversation. More...
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John Morphis
Personal Trainers
Haven't begun yet....1st visit scheduled for 12/17
SIDDHANT COCASSE
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Tiffany Lemon
Had an amazing year of training with Ideal Physiques! I remember this time last year feeling very directionless when it came to my new year fitness goals. After hopping on a call with Rigo, I felt incredibly hopeful about the year to come. I got to work with amazing trainers including Lauren! She’s incredibly knowledgeable about all things fitness and was a pleasure to work with at our 6am sessions. She really challenged and affirmed me as I saw consistent gains and goals achieved! Highly recommend Ideal Physiques and Lauren!! More...
Reviewed on Google Maps
Jamie Whiteley-Encinas
Rigo with Ideal Physiques was fantastic at discussing my goals for seeking a personal trainer. Working out with Nick is great! Having taken the time to go over my fitness level and goals really set me up for success. I've received nutrition guidance and a training plan that is working well for me. I enjoy the exercises during the training sessions and have guidance on my training for the days that are on my own. The price is good for what you get with Ideal Physiques. The personalities and expertise are priceless. More...
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Ashley Michelle
Lauren has been absolutely amazing with our one on one personal training. I have been lifting for years and she has been able to get me in even better physique despite my fitness plateaus or any time off training.
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Jim Schorie
Zak is wonderful. I am a big dude with some mobility issues. I am seeing improvement in my mobility and range of motion. Plus I am definitely putting on muscle mass. It feels great everytime I have to ask him to increase the weight on the excerise we are doing. More...
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Devin Howard
Love the training & motivation that I get from working out.
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Javier Yang
The team at Ideal Physiques is very good, I've been training here for a year now, and my muscles have improved a lot. I train with Nick, he is a very enthusiastic and responsible trainer and I am happy to train with him!
Reviewed on Google Maps
Shayna Stern
Kaitlyn is my personal trainer and she’s super great and very responsive! I suffer from pretty bad back pain and going to the gym would make it worse when I would go in my but she helps me correct my form so i’m not lifting improperly as well as dedicates time so I strengthen my core. I would workout and get sharp stabbing pains in my back after a workout to the point where I wouldn’t be able to even finish a leg workout. I am glad to have her as a trainer she’s super nice and professional. More...
Reviewed on Google Maps
Bella Stradling
Taylor is an amazing trainer and has helped me so much in my fitness journey so far! I have always been scared to go into a gym let alone work out but when I am training with Taylor that anxiety and fear goes away! She is supportive and wants to help in any way she can! I can’t wait to keep training with her! More...
Reviewed on Google Maps
Kamila Sarsam
I love working out with Taylor! She is very knowledgeable and great at motivating you in a way that works for you! I had some very negative experiences with trainers in the past and got into a rut of not going to the gym because of it. Taylor was so great at encouraging me and getting me back into it and now I love going to the gym again! I also specifically requested to not discuss food or calorie counting. Taylor has been professional and sensitive to it, focusing on gains we can make in the gym and wins that are strength based which has been helpful and healing for me and my relationship with my body and with working out! I know others have left reviews about weight loss and Taylor’s expertise there but if you’re instead looking for someone who can help you rebuild or build for the first time an enthusiasm for strength training with results you will notice in your every day life I highly recommend her! **Editing review to add that also the gym is suuuper nice and a really great atmosphere to work out in. All the other trainers are friendly and the other patrons considerate. It really makes the work out experience so much better! More...
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William & JJ Nassikas
Check in with Rigo…he’ll set you up with first class trainers through out Valley.
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Sean O
There was an issue with billing that should have been more clean cut. I also believe communication could have been better, it started strong and tapered for virtual training. Overall my results were good and I still benefit today from the knowledge I gained about nutrition. More...
Reviewed on Google Maps
Joss Divin
Personal Trainers
They are good at what they do, like professionals, and are empathetic to your goals. When I joined, I was experiencing weight loss due to some health issues and needed guidance on better practices that would allow me to fully leverage the gym without hurting myself. Well, it has been a beautiful journey so far; my goal is to gain 33 lbs, and in just one month, I have gained 12 lbs. I have gained my appetite and evolved mentally in being able to prioritize my well-being through investing in exercising and being intentional with my diet, thanks to the guidance and support of my trainers. More...
Carlos Portillo
Personal Trainers
Rigo paired me up with Jaclyn who has been my trainer for 3 months. She's been great to work with and I highly recommend her. She is awesome! Carlos Portillo
Betty Matwick
Personal Trainers
Rigo - the owner - introduced me to Taylor, whom he said would fit my personal fitness needs. Taylor was timely, attentive and knowledgeable with a very easy and approachable manner. We’ll get along great!!
Ginny
Personal Trainers
Friendly professional good follow up
Erin Dawson
Personal Trainers
Had my first session and I would highly recommend!
Trevor Bradley
Personal Trainers
Rodrigo was prompt, professional and identified my needs quickly! Already had a session, they're awesome so far!
Drea
Personal Trainers
They have the knowledge and experience in what I'm looking for!!
Megan
I have been training with Ashely for the past couple of months and I couldn’t be happier! She is incredibly personable and is the first to cheer you on through each session and as you grow. Her mind is a machine when it comes to varying exercises and it doesn’t stop there. She also has extensive knowledge with food and eating right making her easy to talk to about every aspect of your wellness journey. 15/10 recommend! More...
Megan
I train with both Ben and it’s incredible! He is very knowledgeable and is always willing and ready to explain what we are going to be doing and why it works. Ben always pushes you to work your hardest, but still understands limits and is always ready with modifications if necessary. I highly recommend training with him! More...
Aaron
Personal Trainers
Ben has been a phenomenal trainer. Always pleasant to work with. Knows his area of expertise. I feel confident taking what I learn from his workouts and applying it the rest of the week in the gym
M Scro
Training with Ideal Physiques great! With meal plans provided and training with Georgia, I was able to reach my weight loss goals very quickly. Georgia is a great trainer who ensures that all workouts are safe. Workouts with Georgia are both fun and effective. If you are looking to lose weight and get toned quickly, I highly recommend training with Ideal Physiques! More...
Nicole
I have been training with Georgia at Ideal Physiques since August and it was the best decision I have made! I have weight trained in the past but Georgia has given me the edge to be confident inside and outside of the gym! She is very knowledgeable and pushes me to my fullest potential with each session. More...
Geoff H
Personal Trainers
I have been training with Ben Adler for about 6 weeks and I can honestly say, it has been the most productive training I have ever done. Ben does an amazing job at keeping me motivated and pushing me just far enough outside of my comfort zone. And I am seeing amazing results. Having had injuries in the past, I was reluctant at first, but Ben's knowledge of PT and the muscular structure has helped us focus on building the muscles that I need to gain my strength and prevent injuries in the future. Can't say enough about him and the Ideal team. Highly recommended. More...
Dakota
Personal Trainers
Georgia and the team are amazing! Always communicating and encouraging your goals! Im a very competitive person and am always competing with Georgia on our Apple watch’s whether she know is or not. Lol! I’ve made so much progress these last few months! I’m honestly going to be so sad to leave in February! Thank you for allowing me to start feeling more confident in my skin everyday and giving me a mini fitness family! More...
Jen
I’ve been training with Georgia since March and the results are real in terms of strength, endurance, ability and agility. She’s the best and comes to work every day ready to train! More...
Glenn
I have been training with Ben Adler since the pandemic. A devoted cardio and weight person, I made more progress and saw more results than in the last 5 years of training on my own. Ben is Knowledgeable. Kind. Fun. Inspiring. I love my time training with me and my fiancée loves the results More...
Tessa Powell
I have been with Ideal Physiques for several years now and have achieved many fitness goals along the way. I currently train with Ben and he is a phenomenal personal trainer. He is knowledgeable, caring, and motivates you to achieve your goals every step of the way. I have never looked this good in my entire life and I truly owe it up to Ben. He wants you to be successful both at the gym and at life in general. You won’t find another trainer like Ben or like the ideal Physiques team! I highly recommend them! More...
Ashley Paris
I currently work with Ashley Corrado and she is by far the best! Not only does she always have a super positive attitude, but she also genuinely cares for her clients. I can tell she will give me the results I’m looking for. She pushes me each and everyday I train with her and gives me the confidence that I need to work harder. Love every session with her and I actually look forward to them! More...
Vanessa Maines
Personal Trainers
In the short time that I have been working with Ideal and Ben, I have seen the most improvement in my body in years. This is by far the best decision I have made in quite some time. Ben makes working out fun and what was most important to me, was education. He provides not only a plan that is fit for my specific needs, but educates me on why we are doing what we are doing and is a fantastic resource even outside the gym. I feel really lucky to have been placed with Ben and Rigo. They are the dream team! If you are looking to make a real change, look no further. Ben is your guy. More...
Sarah Olinger
Personal Trainers
I just recently started training with Ben at Ideal Physiques. I am very happy with the training sessions that have taken place so far and look forward to more. He is very knowledgeable and has no problem explaining certain exercises and why we are doing them. I have not been active in quite some time and he has no issue starting me off with what I can handle, but at the same time pushing my limits. He is as genuine as they come and truly cares about you as a client. I feel super excited to see what goals I am going to be able to achieve working with him. I would recommend him to anyone that is looking for a trainer regardless if you are a beginner or experienced. BEN IS THE REAL DEAL! More...
Hailey
I have seen the most improvement in my body since I started training with Ben.
Any time I ask questions, he has a straight up answer.
He does not sugar coat advice, but also does not make you feel inferior. If I need to reschedule or cancel a session, he is always willing to work something out.
I train with him once a week and it has kept me in line with my home workouts and my dieting. I would highly recommend working with Ben or any of the Ideal trainers. They take the time to get to know you and help with your personal goals.
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Jarrett Nez
Ben is the most professional and overall great to work with. I really enjoy him teaching me new workouts and challenging me to bring me to the next level. Thanks Ben!
How do you help your clients achieve their fitness goals?
Through our all-inclusive science based programs, our clients have all of the tools they need to really make a change. We don't nickel and dime our clients for services that are crucial for their success. Instead we include it all; personalized nutrition, monthly workouts (outside of the in-person sessions), weekly check-ins, true accountability and full access to our mobile app. The only thing the client pays for is their in person sessions with their trainer.
With the help of our experts, the tools and the structures we provide our clients, we've seen tremendous success and have helped over 2,500 people reach their goals.
What’s the secret to getting the body of your dreams?
There is no secret.
The truth is regular weekly exercise, a realistic/manageable nutrition program, the guidance/accountability from an expert and consistency is all anyone needs to reaching their dream body.
What do you love most about your job?
There is so much to love about what we do. One of the first things that come to mind are actually the small things, like the kind and heartwarming messages we get from our clients every time someone reaches a goal they thought would be impossible. The happiness we bring to so many people makes our job so fulfilling in itself.
What inspired you to start your own business?
At an early age, I witnessed how the corporate fitness industry breaks banks without giving clients the true worth of their money. So I started this company to revolutionize the health and fitness industry through Ideal Physiques. I hope to make a difference by providing each client with true experts and reasonably-priced services while equipping them with the right information, tools, and techniques to achieve overall fitness success.
Ideal Physiques leads a growing team with impressive fitness training certifications, college degrees in kinesiology of exercise and wellness, years of hands-on experience, and continued education.
Why should our clients choose you?
Ideal Physiques has been recognized by Yahoo! Finance, Business Insider, MarketWatch, and the US News as Arizona’s Top Personal Training Company.
Our team of trainers have an impressive background of fitness training certifications, college degrees in the kinesiology of exercise and wellness, and years of hands-on experience.
Our mission is to revolutionize the health and fitness industry and make a difference by providing each client with true experts and reasonably-priced services, all while equipping them with the right information, tools, and techniques to achieve overall fitness success.
Can you provide your services online or remotely? If so, please add details.
We provide both in-person and online fitness and nutritional coaching.
We have every tool needed to be successful to help our clients reach their fitness and health goals, including weekly progress check-ins, full access to our Ideal Physiques app, and video-guided workouts that can be used when our clients are not training in person.
What changes have you made to keep your customers safe from Covid-19?
The health and safety of our clients will always remain our first priority. In addition to creating the Ideal Physiques app which contains personalized nutrition coaching, workouts, and exercise videos for online clients, we have implemented safe in-person training practices as well.
1-on-1 Personal Training
Learn to utilize the entire gym, while incorporating mobility, strength, and endurance in our One-on-one Personal Training sessions.
100% of the attention is yours, as you're guided by our highly vetted and expert trainers.
Semi-Private (Small Group) Personal Training
Our signature Small Group Fitness classes are the most effective form of fitness training in the industry, with a maximum of 4 people per group.
All small groups are formed with individuals of the same fitness level for an optimized workout experience.
A study from University of New England showed in a Small Group Fitness class, a significant increase in physical, mental and emotional quality of life, including decreased levels of stress.
Sculpt Kickboxing
No more endless hours of gym & cardio!
Our one-hour class is a combination of strength-training and kickboxing designed to burn body fat, jumpstart your metabolism, and build strong, functional muscles.