Feeling overwhelmed, stressed, or disconnected?
I help couples reset and individuals reconnect.
Personal Presence Reset:
For individuals who need calm, clarity, and focus.
Deep Connection Reset:
For couples who want to resolve conflict, rebuild intimacy, and feel close again.
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4 customer reviews
Claudia Colonna
I’m lucky I found Leo in a crowded field of coaches with lots of gimmicks. His approach was collaborative, practical. His knowledge in mediation ran deep and was substantive with research. The work we did together made a significant impact on improving my life and gave me a fresh perspective. There was a natural balance of meditation and positivity life coaching. He helped get me on a good path with meditation and taught me how to apply it in everyday life. Each meet was thorough with information, positive and productive. Each week it was easy to see and feel the progress. It's amazing to see the contrast in 4 months and noticed by people around me in personal and work life.Leo listens carefully and takes a genuine interest in improving people’s lives! More...
Reviewed on Google Maps
Ramananda John E. Welshons
Leo is a superb teacher!!! He is experienced, seasoned, and grounded . . . and his Heart is in alignment with the highest capabilities of the human soul . . . I am honored to know him and blessed to call him a friend. More...
Reviewed on Facebook
Karen Rosamilia Fleming
Leo is a wonderful teacher. His unique personality, a blend of caring, kindness and humor make it easy to relax and take in all that he offers in his classes. Leo’s meditation classes are the ones that have been most influential in developing my meditation practice. I am looking forward to participating in his new classes and programs. More...
Reviewed on Facebook
Naz Botas
Leo is a great coach! He's a great listener, and guides you in a way that allows you to reveal your own truths and awaken yourself to the direction you need to go in life. His ability to understand the full range of human emotion, knowledge of the way the mind works, and his meditation practice all inform his approach to getting to the heart of our needs. He's a really good guy all around and makes people feel comfortable. He's easy to talk to and free of judgement, and he's also a pretty smart guy. I'm so glad I reached out to him and would definitely recommend him to anyone. More...
What do you love most about your job?
What I love most about my work is witnessing the profound transformation that unfolds when small, intentional changes ripple through someone’s life.
Many of my clients come to me during times of significant transition, seeking steadiness and clarity. They are vulnerable and want a safe place to explore, share, and heal.
It’s deeply fulfilling to guide them back toward peace and happiness. I cherish seeing them smile again, rediscover their capacity for play, and open themselves to new possibilities. I love watching them find harmony between work, family, friendships, and even their spiritual life.
But most of all, I love seeing how their rediscovered joy radiates outward—enriching their families, strengthening connections at work, and inspiring everyone around them. Helping someone reconnect with their happiness and share it with the world is truly an honor and a gift.
What inspired you to start your own business?
I am inspired by a desire to help people feel happier, more peaceful, and more connected to each other. I love what I do. Seeing parents and kids connecting in a workshop, seeing couples find love in new ways, or even hearing from old clients who applied the mindfulness tools to get through a difficult time ... there's nothing more satisfying professionally.
When I saw that I could create safe spaces for people to come together, for people to learn and practice new ways of connecting and being happier, I just knew I needed to share these tools with as many people as possible.
Why should our clients choose you?
I live what I teach.
I know what it’s like to face real challenges, and I bring kindness, compassion, and practicality to every session. I get it.
I have three kids of my own and also work in a school environment. I know the challenges of parenting and connecting with kids in today's age of screens.
I also know the challenges of life after divorce. It's a painful time, but also a time of healing, redirection, and liberation. The reins are in your hands, right?
So... "what is it that you want? What nurtures you? How can I show up for the people around me?" These are questions that have guided me in re-imagining my life.
Each client is different. So, I meet you where you are and guide you toward where you want to be. I do this with heart, wisdom, and real-world experience.
In an age where finding a therapist is so challenging, coaching offers a powerful, results-driven alternative. My approach is rooted in over 20 years of teaching, meditation, and coaching, combined with the life lessons I’ve learned navigating parenting, divorce, career changes, and more.
Using tools from the science of positivity, the calm of yoga and meditation, and the art of deep connection, I’ll tailor my methods to your unique needs and goals. Together, we’ll build the clarity, strength, and habits that lead to the life you want to create for yourself.
Reach out for a free initial consultation. If we’re a good fit, we’ll get started right away so you can take the next step for yourself.
Can you provide your services online or remotely? If so, please add details.
Yes, I offer online remote coaching. Many of my clients connect through Facetime or Zoom.
What changes have you made to keep your customers safe from Covid-19?
To help customers feel safe from Covid, I offer in person and online sessions.
For Individuals: Personal Presence Reset
Reset. Find your Bearings. Find your calm. Get back to yourself and create the life you want to enjoy.
If you’re feeling overwhelmed, stressed, or stuck on autopilot, this is for you.
The Offer: Three 75-minute sessions designed to help you reset, reduce stress, and reconnect with clarity and focus ($450).
To start, message me here on Bark or schedule your free initial consultation: https://calendly.com/peacefullyleo/informalcall
For Couples: Deep Connection Reset
Reset and reconnect with your partner to rebuild the intimacy you both desire.
For couples who feel distant, caught in conflict, or struggling to stay close in the middle of daily stress and distractions.
The offer: Three 60-minute sessions ($125 each) where I guide you through safe, practical tools to break through disconnection and restore love, presence, and intimacy.
To start, message me on Bark or schedule your free initial consultation: https://calendly.com/peacefullyleo/informalcall
Meditation Sessions
Experience guided meditation sessions tailored to your unique needs. Reduce stress, enhance focus, and cultivate inner peace with expert guidance. You'll also learn how to calm and soothe yourself on-demand using these grounding techniques. Four 45 minute sessions ($75 each). To start, contact me here in Bark or schedule your free initial consultation: https://calendly.com/peacefullyleo/informalcall
