Individualized all encompassing personal training including client/goal specific workouts as well as customized diet plans and follow ups for accountability. Online and in person available. Nutrional plans included additional nutritional coaching available.
9 customer reviews
Mark Carpenter
I've been training with Matt at the Ave Lux Gym for several months. The workouts are tailored to my goals and Matt switches up the exercises to keep me engaged. Each session has been fantastic and challenging (in a good way). He is really knowledgeable on nutrition, always professional, and motivating to help me reach my goals. More...
Susan
Have used Matt for years. He has been great. Very helpful , patient and knowledgeable. Always on time.
Cheryl
I have been working out with Matt for 2 years and I genuinely look forward to our sessions. I have my whole family now involved (sister, husband, mother, daughter) after being introduced and working out with my sister-in-law. It is easy to schedule sessions and he is on time with new workouts weekly. I highly recommend Matt to anyone who wants to get fit! More...
Daniel Kline
Matt is a wonderful trainer who pushes you but in a way you feel good about. He always keeps things interesting, and finds new ways to challenge you.
Linda
I have spent all 77 years of my life avoiding exercise. Last January my daughter gifted me 12 workout sessions with Matt. Somewhere along the way my attitude started changing and I signed up for 24 more sessions, then 24 more . It’s been 9 months now and Matt has encouraged me, challenged me, and is incredibly knowledgeable. He’s done what no one else has been able to do by getting me to workout, and I feel stronger and more confident as a result. It’s part of my life now and I’m so grateful for Matt’s training, it’s been life changing!! More...
Stephen T
Matt has been wonderful, I really enjoy working with him! It’s been great to have someone so knowledgeable and fun to work with. Matt has helped me to achieve my personal fitness goals over the last year! It’s also been great talking to Matt about all the different research and theories new and old about resistance training and nutrition. Looking forward to continuing to work with you, thank you Matt!!! More...
Kelsey
I've been working with Matt for the past year. It's been a fantastic experience. I feel stronger, healthier and more comfortable in my body. He is super knowledgeable and encouraging. Can't say enough! More...
Christine
Personal Trainers
Very knowledgeable, professional and pleasant to work with. He is easily able to modify exercises for injuries.
Leigh Arwood
Personal Trainers
I have been working with Matt for the past year and am very happy with my results! His workouts are designed to meet your specific needs and attain your training goals.
Matt’s training sessions consist of a wide variety of challenging exercises that keep the sessions fun. As someone who has always loved exercise and fitness, I highly recommend working with Matt.
Leigh A.
More...
How do you help your clients achieve their fitness goals?
by first understanding and addressing any medical or past injury issues. Then identifying their specific goals and coming up with a customized nutrition plan and workout plan to address them. Lastly identify their why. Everyone has a deeper reason as to why they are looking to hire a personal trainer.
What’s the secret to getting the body of your dreams?
Comes down to three things that need to be in order. Nutritional plan, challenging workouts and adequate sleep. If one or more of those is not in order it will not happen. Lastly consistency conquers all.
What do you love most about your job?
Helping people feel better about themselves and be able to enjoy activities and overall get more enjoyment out of life.
What inspired you to start your own business?
I like the idea of being in control of my own destiny and income. At the end of the day it falls on me and I enjoy the that I can take all the success as my own and not help someone else or some faceless company make money off my efforts without appreciation.
Why should our clients choose you?
One word accountability and a specific plan. You hire a trainer for distilled information needed to get to your goals and cut through the bs. I will be there to make sure you get what you want in fitness as long as you follow the plan.
Can you provide your services online or remotely? If so, please add details.
Yes I do provide online personal training services through WRKOUT app. I offer a once a week call for 45 minutes, 2X a month customized workout plans as well as email and texts.
What changes have you made to keep your customers safe from Covid-19?
Mask usage as well as vigilant disinfection of equipment.
Personal training
In person personal training provided at location of your choice, private studio or online training.
