Centered Being Holistic Counseling
Founder & Clinical Director: Dwyana Smithen-Lewis, MA, LPC-S, Certified Integrative Mental Health Practitioner, U.S. Navy Veteran, and Doctoral Student
Centered Being Holistic Counseling is a fully virtual private practice based in Virginia that provides integrative, whole-person mental health care.
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Psychotherapy and Life coaching
At Centered Being Holistic Counseling, psychotherapy is at the heart of what we do. We provide a safe, supportive, and confidential space where clients can explore their thoughts, emotions, and experiences. Our therapists are trained in evidence-based practices such as Cognitive Behavioral Therapy (CBT), EMDR, Motivational Interviewing, and Mindfulness-Based interventions, while also weaving in integrative approaches that address the mind, body, and spirit.
We work with children, adolescents, and adults to support healing from trauma, depression, anxiety, grief, life transitions, and relational challenges. Each session is tailored to the individual, helping clients build resilience, develop healthy coping skills, and create meaningful change in their lives.
Life Coaching
Our Life Coaching services are designed for individuals who are ready to grow, set goals, and step into their fullest potential. Unlike therapy, which often focuses on healing from the past, life coaching is forward-focused and action-oriented. We help clients identify barriers, clarify their vision, and create a structured plan to achieve personal, professional, or wellness goals.
As integrative practitioners, we also incorporate holistic strategies such as nutrition, lifestyle balance, stress management, and mindfulness into coaching sessions. Whether clients are seeking clarity in their career, better work-life balance, stronger relationships, or improved confidence, our coaching process empowers them to take practical steps toward lasting success.
