Unfailing dedication to provide life changing services to people wanting to get in shape. Passion, attention to detail and customer service as well as extensive fitness knowledge and experience is the defining trait of Dodson Personal Training.
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8 customer reviews
Blue
Always on time which is nice to not have to wait. Gives a little extra time when he can. Best part is when he knows you feel like giving up he gives good energy and makes you push past your limit.
Jim
Excellent knowledge!! No judgement. I would recommend Chris for anyone regardless of where they are
Jeff Chapin
I’ve been working with Chris Dodson for several months now, and I’m truly impressed by the difference I’ve made in my strength and overall fitness.
From our very first session, he took the time to understand my goals and tailor a program that perfectly fit my needs and what would work with my busy schedule. The workouts are always challenging yet achievable. I’ve had about three other trainers in the past, and Chris has been the best of them.
He consistently helps me with the proper form and technique and quickly revises the plan if I need extra help or have any concerns. I recently had a pinched nerve in my neck from something that happened at work and he helped me change up our routine to work around that. You can tell he genuinely cares about my progress and puts in the effort to keep me motivated and excited about training. I have struggled with staying motivated so this really helps.
Since working with Chris, I’ve seen noticeable improvements in my strength, endurance, and just how I feel overall. He even helped me out with some vitamins/supplements that have really helped. I leave each session feeling energized and ready for the next one. If you’re looking to step up your training routine or its our first time, I can’t recommend Chris highly enough!
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Altonia Bragg
"My trainer is Chris Dodson he’s amazing! Chris always push me to do my best and customize workouts to fit my goals. Thanks to him, I've seen great progress and feel stronger than ever. Highly recommend!" 🌟
Pam
He is knowledgeable and understands your goals!
DeAzia
Very good trainer . Had a very great experience . Highly recommended
Jasmin W
Chris is a professional and highly knowledgeable personal trainer. He tailored his 12 week program to meet my personal needs and weight-loss goals. After I sustained a muscle injury to my back, Chris made adjustments to my workout routine that would allow me to continue building muscle without putting additional strain on my back. At the end of 12 weeks, I lost a little over 10 lbs. Overall, I am very satisfied with my results and Chris' personal training services. I highly recommend Chris to anyone who is on the fence about seeking a personal trainer. Seriously, I feel stronger and healthier than ever, and his personal training services changed my life! More...
Beth
Working with Chris has been a game-changer for me! His personalized approach and motivating energy make every session both effective and enjoyable. He really takes the time to understand your goals and tailor a plan that works for your body and lifestyle. I’ve seen incredible progress, and I genuinely look forward to our sessions. Highly recommend to anyone looking for a trainer who truly cares about their clients! More...
How do you help your clients achieve their fitness goals?
By being their friend, and knowing when to push them and when to go easy on them. If you push someone too hard, they wont love what they are doing. I help them achieve by getting them to love fitness.
What’s the secret to getting the body of your dreams?
Dedication, consistency, discipline, knowledge and humility. Not being afraid to sacrifice time and money.
What do you love most about your job?
Helping people and changing lives. I love being in the gym, because everyone there is working to better themselves in some way.
What inspired you to start your own business?
Wanting to be a personal trainer. Fitness and nutrition are what I know about. I dont know about cars, i dont know about politics. This is my knowledge set and what God intended me to do.
Why should our clients choose you?
I go above and beyond to ensure expectations are met. I hate letting people down.
Can you provide your services online or remotely? If so, please add details.
I can, but I would rather work in person. There is much more benefit to it.
Workout plans
Workout plans are customized to each individual client, with respect to their capabilities, limitations, histories, and goals. The type of exercises combined with teaching good form are important, as well as allowing adequate recovery time in between each day. All programs are designed to maximize results while ensuring a safe experience. Strength Training, Cardiovascular, Flexibility and Mobility are all components of our programs.
Nutrition Guidance
If your Nutrition isn’t on point, all of your effort put in from Strength Training and Cardiovascular could be wasted. Dodson Personal Training will give you the knowledge, motivation, and accountability you need to maximize your results, and not waste your time.
