I’m a Certified Nutritionist and Women’s Health Coach with a Master’s degree in Nutrition and over 14 years of experience. I’m licensed by the Washington State Department of Health and specialize in helping women in their 30s through 60s rebalance their health when nothing else seems to work.
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4 customer reviews
Gina
I didn’t know where to start with my blood sugar. My numbers were creeping up, and I was tired all the time. I’d tried cutting carbs, tried eating ‘clean,’ but it just made me more confused and stressed. Working with Rene was different. She actually listened and helped me figure out what worked for me. I didn’t have to be perfect — just consistent. My blood sugar started to even out, and I finally had more energy during the day. I still have work to do, but I feel like I have a plan now and someone in my corner. More...
Michelle
I was honestly at my wit’s end when I found Rene. I was tired all the time, bloated no matter what I ate, and felt like my body was working against me. I had tried other practitioners before, but no one ever took the time to really understand what was going on. Rene listened in a way that made me feel seen for the first time. She helped me connect the dots and made everything make sense. I’m not 100% yet, but I feel better in my body than I have in years — more energy, clearer digestion, and I’m finally not constantly thinking about what’s wrong with me. If you're feeling stuck, I can’t recommend her enough More...
Steve
I have been managing my diabetes much better with their help. Rene always stays informed of natural ways to help keep my blood sugar down that avoids pharmaceutical meds. With her added knowledge of nutrition and exercise I maintain a healthy A1C. Very much appreciate the wisdom. More...
Kim
“Rene is so caring! She is concerned for every client. She helped me clean out my pantry from food that was harming rather than helping. I am so grateful for her knowledge and her compassion. She has helped my and my husband find a healthy diet for ourselves.” More...
How important is a healthy diet to someone’s health and wellbeing?
A healthy diet is foundational to every aspect of health and wellbeing. It fuels your energy, balances your hormones, stabilizes your mood, supports your digestion, and strengthens your immune system. The nutrients we eat every day literally become our cells, hormones, neurotransmitters, and tissues.
Food can be one of the most powerful tools for healing—but only when it’s aligned with your body’s unique needs. That’s why I focus on personalized nutrition that takes into account each person’s symptoms, cycle, lifestyle, and goals. A truly healthy diet isn’t just about avoiding “bad” foods—it’s about deeply nourishing your body in a way that helps you feel vibrant, clear-headed, and strong from the inside out.
What do you love most about your job?
What I love most about my job is watching women come back home to themselves. I get so excited to share the knowledge I’ve gained through both personal experience and years of study—but the real magic is in seeing my clients start to feel better, more energized, more in control of their health. Those moments when a client says, “I finally feel like me again”—that’s everything. Helping women understand their bodies and feel empowered in their healing is truly an honor, and it’s what keeps me inspired every single day.
What inspired you to start your own business?
I started my own business because I wanted the freedom to support my clients in a more meaningful, personalized way—and to build a life that allowed me to be present for my family. As a nutritionist working for someone else, I felt limited in both how I could help and how I could show up for my kids. I wanted to be the one picking them up from school, volunteering in their classrooms, and being there when they needed me—without having to ask for time off. Creating my own practice gave me the flexibility to live in alignment with my values while helping other women do the same with their health.
Why should our clients choose you?
Clients choose to work with me because I offer a rare blend of deep clinical insight, compassionate coaching, and truly personalized care. I take the time to listen and understand the full picture—your health history, your lifestyle, and what’s really going on beneath the surface.
My approach goes far beyond basic nutrition advice. I help you connect the dots, uncover the root causes of your symptoms, and build a plan that actually fits your life and your body.
If you’ve been feeling dismissed, overwhelmed, or like nothing is working, I’m here to show you that healing is possible—with the right tools, clarity, and support. I don’t just hand you a meal plan—I walk beside you, help you make sense of your symptoms, and guide you back into balance with compassion and clinical confidence.
Can you provide your services online or remotely? If so, please add details.
Yes, all of my services are available online through my secure, private client platform. This makes it easy to access your personalized nutrition and health coaching sessions from the comfort of your own home—no commuting, no Zoom links, just a seamless experience designed for your convenience and privacy.
Through this platform, you’ll be able to attend your virtual appointments, access resources and recommendations, and communicate between sessions if needed. Whether you're working on hormonal balance, digestion, energy, or overall wellness, you’ll receive the same level of personalized care as an in-person visit—just more flexible and accessible.
What changes have you made to keep your customers safe from Covid-19?
I focus on helping my clients strengthen their bodies from the inside out. My work is about teaching women how to build resilient health—supporting the immune system through nutrition, lifestyle, stress management, and foundational wellness.
When your body is nourished, your sleep is sound, your digestion is strong, and your hormones are balanced, you’re naturally more resilient—not just to COVID-19, but to all illnesses. I help clients understand what their bodies need to recover more quickly and reduce their risk of chronic issues, so they can feel confident in their health no matter what’s going around.
Nutrition and Health Coaching
This service combines personalized nutrition guidance with holistic health coaching to support women experiencing hormonal imbalances, digestive issues, fatigue, weight gain, diabetes and other chronic health concerns.
The Service includes:
*A detailed review of your health history, current symptoms, lifestyle, and goals
*Nutritional recommendations tailored to your specific needs, including food, supplements, and timing
*Coaching around habits, sleep, stress, and lifestyle practices to support your healing
*Education on how your body works—including hormone health, blood sugar, digestion, and detox
*A clear action plan you can start implementing right away
This is not a one-size-fits-all approach. I use a functional, root-cause method that looks at the whole picture—supporting your body’s ability to heal by working with its natural rhythms. All sessions are held virtually, and ongoing support is available through coaching packages.
