Cape Fear Boxing

This is a great motivating and encouraging place to train in. The short classes are great. Hard and intense in a good way. Everyone is very friendly and helpful. I Love this gym. More...

Reviewed on Google Maps

This is a great motivating and encouraging place to train in. The short classes are great. Hard and intense in a good way. Everyone is very friendly and helpful. I Love this gym. More...

Reviewed on Google Maps

I have been a member for a little over a year and I love it! The coaches are great. The workout is a 30 minute nonstop workout and I love that. I've lost weight, gained muscle and have learned how to eat right not to mention all the ladies that work out here support, motivate and push you to do your best and reach your goals! More...

Reviewed on Google Maps

I am three days into it. I love it. Everyone is so friendly and helpful . Definitely a great workout! I highly recommend Cape Fear Boxing!

Reviewed on Google Maps

I joined Cape Fear Boxing a little over a year ago and it has impacted my life in the best way possible! It’s such a great environment to workout in and being surround by other women who share common goals as you is very motivating! I highly recommend this gym!

Reviewed on Google Maps

I joined Cape Fear Boxing a little over a year ago and it has impacted my life in the best way possible! It’s such a great environment to workout in and being surround by other women who share common goals as you is very motivating! I highly recommend this gym!

Reviewed on Google Maps

I love this place! It keeps me motivated and it relieves everyday life and frustration and vest of all it like a family. I love the combos you learn and the skills that you can take home as well and use..og and GREAT COACH More...

Reviewed on Google Maps

I love this place! It keeps me motivated and it relieves everyday life and frustration and vest of all it like a family. I love the combos you learn and the skills that you can take home as well and use..og and GREAT COACH More...

Reviewed on Google Maps

Cape Fear Boxing is like no other gym I’ve every worked out in. I attended my first class on June 1, 2019 As part of a 42 day Detox Program with which I saw awesome results and I became a member and haven’t looked back. I love that you can get a full work out in 30 minutes with flexible class times as a full time employee, wife and mother it’s perfect. Joining Cape Fear Boxing has changed me physically and mentally. I’ve lost weight and gained muscle and it gives me an avenue to get rid of daily stress before I go home to my family. The coaching is exemplary with the ever changing classes that keep us pushing towards our fitness goals and offer the opportunity to modify for all fitness levels. Coach Rasheed makes it a point to share his knowledge with us by teaching healthy eating habits and sending emails to offer support with challenges we all face to prevent distraction during our fitness journey. The support and encouragement among the members is like a sisterhood and I feel like I’ve gained an extended family. I highly recommend everyone to give it a try ... More...

Reviewed on Google Maps

Cape Fear Boxing is like no other gym I’ve every worked out in. I attended my first class on June 1, 2019 As part of a 42 day Detox Program with which I saw awesome results and I became a member and haven’t looked back. I love that you can get a full work out in 30 minutes with flexible class times as a full time employee, wife and mother it’s perfect. Joining Cape Fear Boxing has changed me physically and mentally. I’ve lost weight and gained muscle and it gives me an avenue to get rid of daily stress before I go home to my family. The coaching is exemplary with the ever changing classes that keep us pushing towards our fitness goals and offer the opportunity to modify for all fitness levels. Coach Rasheed makes it a point to share his knowledge with us by teaching healthy eating habits and sending emails to offer support with challenges we all face to prevent distraction during our fitness journey. The support and encouragement among the members is like a sisterhood and I feel like I’ve gained an extended family. I highly recommend everyone to give it a try ... More...

Reviewed on Google Maps

I started CFB January of this year.... best decision I made in a long time for ME! Love the atmosphere and team work in our gym. . Coach keeps you pushing and Ebony is a blast to take a class under.... I am down 25lbs and 4 pant sizes since January 2019..working on a little more.. . but my favorite part is releasing all my stress of the day on the speed bag and heavy bag.... I just let it ALL go!!! All of us are there for different reasons and all at different stages... but when class starts we are all in it together!! More...

Reviewed on Google Maps

I’ve been a member of Cape Fear Boxing for two years and by far, it is the best gym family I’ve ever been a part of. There are several class times offered throughout the day which allows me to get a workout in before and/ or after work. They are also open on the holidays and the weekend which is an extra added bonus for me! The ladies boot camp classes consists of women with various fitness levels who are making strides towards their own personal goal while still celebrating others for their accomplishments. I’m in the best shape that I’ve ever been and I owe it all to Cape Fear Boxing, Coach Rasheed and his team. If you’re looking for a gym “home”, look no further! Come to Cape Fear Boxing! More...

Reviewed on Google Maps

I’ve been a member of Cape Fear Boxing for two years and by far, it is the best gym family I’ve ever been a part of. There are several class times offered throughout the day which allows me to get a workout in before and/ or after work. They are also open on the holidays and the weekend which is an extra added bonus for me! The ladies boot camp classes consists of women with various fitness levels who are making strides towards their own personal goal while still celebrating others for their accomplishments. I’m in the best shape that I’ve ever been and I owe it all to Cape Fear Boxing, Coach Rasheed and his team. If you’re looking for a gym “home”, look no further! Come to Cape Fear Boxing! More...

Reviewed on Google Maps

This is the best gym I’ve ever had the pleasure of being a part of. You pay one flat fee per month for daily (morning & evening) classes. They last 30 minutes, & they’re nonstop. You also get access to meal plans, open gym time & a Facebook group where everyone (attendees & trainers) encourage each other & share positive info.! Everyone here is amazing; friendly & encouraging. A friend referred me to this place & I’d do the same for anyone else! More...

Reviewed on Google Maps

I joined ladies boxing bootcamp almost a month ago to end the year strong and start the new year out right. Each month you get an action packed 30 minute workout as many times you are willing to show up. There are early morning and evening classes so it works great with my working mom schedule. All the coaches are motivating and willing to help you succeed. It doesn't matter where you are in your fitness journey because everyone is welcome and encouraged. I would highly recommend checking this place out!! More...

Reviewed on Google Maps

I joined ladies boxing bootcamp almost a month ago to end the year strong and start the new year out right. Each month you get an action packed 30 minute workout as many times you are willing to show up. There are early morning and evening classes so it works great with my working mom schedule. All the coaches are motivating and willing to help you succeed. It doesn't matter where you are in your fitness journey because everyone is welcome and encouraged. I would highly recommend checking this place out!! More...

Reviewed on Google Maps

Cape Fear Boxing has been an awesome place to work out. They're like family and provide support and guidance when you need it. AND I've lost weight and gained confidence! Thanks team! More...

Reviewed on Google Maps

Cape Fear Boxing has been an awesome place to work out. They're like family and provide support and guidance when you need it. AND I've lost weight and gained confidence! Thanks team! More...

Reviewed on Google Maps

if you come to build with a team and great motivation

Reviewed on Facebook

The staff is very friendly, and knowledgeable. They really take care of their students !

Reviewed on Facebook

I have hard very great thing about cape fear boxing

Reviewed on Facebook

Honestly, when I started here I was in a dark place both physically and mentally. I thought I’d give it one more shot at bettering myself and happened to stumble across this gym on a detox program they were offering. Now I can happily say I’ve completed the detox program (losing 15% body fat in 42 days,) followed up with a membership and I’d truly never think about going anywhere else!! Not only do you have an amazing team of coaches to help you through both the nutrition and fitness aspects, but also a great support system of women to keep you encouraged and motivated to continue pursuing your goals. No judgement, hardcore workouts and an awesome team of people who sincerely only want to see you achieve your goals. More...

Reviewed on Google Maps

Honestly, when I started here I was in a dark place both physically and mentally. I thought I’d give it one more shot at bettering myself and happened to stumble across this gym on a detox program they were offering. Now I can happily say I’ve completed the detox program (losing 15% body fat in 42 days,) followed up with a membership and I’d truly never think about going anywhere else!! Not only do you have an amazing team of coaches to help you through both the nutrition and fitness aspects, but also a great support system of women to keep you encouraged and motivated to continue pursuing your goals. No judgement, hardcore workouts and an awesome team of people who sincerely only want to see you achieve your goals. More...

Reviewed on Google Maps

Definitely coming back, loved the first visit. Everything and everybody was awesome!

Reviewed on Google Maps

I've been going here and just finished a 28 day challenge losing 8 lbs weight and 6 lbs of that was body fat! I feel amazing and will continue my health and fitness goals at Cape Fear Boxing!

Reviewed on Facebook

Best place to gather strength and confidence! You work hard for 30 minutes and walk out feeling great and excited to come back. It’s not a “gym” rather a place to meet family and friends to do meaningful work to better yourself. Come join us More...

Reviewed on Facebook

The ladies boxing classes are awesome. The support of staff and members is like no other. There is a diverse group of women of all fitness levels and there are variations to allow you to participate while you build strength and endurance.

Reviewed on Facebook

Cape Fear Boxing is this place to be if you want to change your lifestyle and accomplish goals! I joined jn on a 42 day detox challenge and I LOST 21lbs of BODY FAT IN JUST 42 DAYS! ! I could jot have done it without the help of the outstanding coaches and ladies motivating you to keep pushing everyday! This is a great gym and you wont be disappointed!!! I was so impressed I signed on for a year to accomplish my long term goal!!! More...

Reviewed on Google Maps

Cape Fear Boxing is this place to be if you want to change your lifestyle and accomplish goals! I joined jn on a 42 day detox challenge and I LOST 21lbs of BODY FAT IN JUST 42 DAYS! ! I could jot have done it without the help of the outstanding coaches and ladies motivating you to keep pushing everyday! This is a great gym and you wont be disappointed!!! I was so impressed I signed on for a year to accomplish my long term goal!!! More...

Reviewed on Google Maps

Great place, great atmosphere!!! Ready for a lifestyle change this is the place for you! So much support you will find yourself addicted and achieving your goals!!

Reviewed on Facebook

great coach, great people, great Gym

Reviewed on Facebook

great coach, great people, great atmosphere all around.

Reviewed on Facebook

Searched for a great, boxing inspired workout while on vacation at Topsail Beach and Cape Fear Boxing’s boot camp was just what I was looking for. Great facility, professional coaching and I was able to hit the heavy bags some more after class. Perfect experience! More...

Reviewed on Google Maps

I enjoy taking classes at Cape Fear Boxing because the classes are intense, but if you want to really workout hard than this is for you. It has been a challenge for me, but I am sticking with it. I recommend Cape Fear Boxing with 10 stars because it is really worth it! More...

Reviewed on Facebook

I’m so glad they offer a free class to see what it’s like before committing to anything! I wasn’t sure if I would like it, but I was wrong! Very supportive, encouraging and motivating environment. It was a great workout, and the staff is so helpful. Definitely intense, but so worth it. I’ve been practicing the boxing combos I learned all day since I left! Definitely going to come back! More...

Reviewed on Google Maps

You’ll leave feeling better than when you arrived. There’s so much support from everyone and the coaches are amazing 10/10 would recommend!!!

Reviewed on Facebook

you are surrounded by a group of supporters who encourage you to keep pushing with no judgment!

Reviewed on Facebook

This morning was my first workout at Cape Fear Boxing, and it was an amazing experience! Everyone was SUPER friendly.

Reviewed on Facebook

This place is amazing! Such an awesome and challenging workout! This place is a second home and has changed my life for the better in so many ways!

Reviewed on Facebook

the coach and other ladies in the class are all hard workers, dedicated and supportive. i enjoyed meeting them and going but it will work you out. i plan to go again.

Reviewed on Facebook

For the club to produce world boxing champions

Reviewed on Facebook

First time here. Amazing and awesome power workout. Highly recommended.

Reviewed on Facebook

It was fun. I am not a boxer but it wasn’t to hard to get down the combos. With a little work I could do this! If you wanna intense work out, this is for you. Coach Rasheed is great!

Reviewed on Facebook

I really had no idea what to expect when I walked in late to my first class. The other ladies were ready to get started and the instructor assigned everyone to a station and it was time to move. So I moved and just fell in line. The other ladies were very nice and encouraging and gave me instruction when I needed it. The entire class is constant moving from station to station. The instructor was motivating and encouraging as he gave me instruction but pushed me to keep going when I wanted to stop and to do what my body could handle as it has been many years since I have worked out consistently. That's what I need and why I decided to take this boot camp for 6 months. I need to get my sexy back in 30 minute increments. Go me! More...

Reviewed on Google Maps

I really had no idea what to expect when I walked in late to my first class. The other ladies were ready to get started and the instructor assigned everyone to a station and it was time to move. So I moved and just fell in line. The other ladies were very nice and encouraging and gave me instruction when I needed it. The entire class is constant moving from station to station. The instructor was motivating and encouraging as he gave me instruction but pushed me to keep going when I wanted to stop and to do what my body could handle as it has been many years since I have worked out consistently. That's what I need and why I decided to take this boot camp for 6 months. I need to get my sexy back in 30 minute increments. Go me! More...

Reviewed on Google Maps