At Bodyboost Fitness, we specialize in helping you achieve lifelong health by addressing the root causes of weight gain and chronic health issues—starting with gut health and inflammation. With science-backed nutrition plans, personalized training, and holistic wellness strategies, we empower you to create the body and lifestyle of your dreams.
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2 customer reviews
Nicole S
Aubree clearly knows what she is talking about - she has a solution for any nutrition bumps in the road I come across - and the solutions are curated specifically for ME which I LOVE!
!
I could tell she really wanted to see me succeed - the care & concern I feel from her is way more than others I have worked with in the past!
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Liz H
Working with BodyBoost changed everything for me. I was diagnosed with Type II Diabetes and was afraid to be put on insulin so I sought out nutrition coaching. Since joining the program, I reversed my type 2, lost 30lbs, and have been able to be more active with less knee pain. I highly recommend this program! More...
How important is a healthy diet to someone’s health and wellbeing?
Without a healthy diet, the body becomes inflamed and does not work properly. Hormones become imbalanced, the body stores fat, and the immune system weakens
How do you help your clients achieve their fitness goals?
By customizing not only a meal plan tailored to their unique goals and preferences, but building out a personalized workout plan as well. Weekly check ins from a professional coach help keep clients accountable and on track to their goals
What’s the secret to getting the body of your dreams?
Healing Your Gut - Your gut is often called the "second brain," and when it heals, the benefits are transformative. Our clients experience results like weight loss, improved blood sugar control, hormonal balance, increased energy, pain relief, better sleep, stronger immunity, clearer skin, sharper mental clarity, and more balanced brain chemistry—and that’s just the beginning!
What do you love most about your job?
The transformations I get to see my clients achieve and, most importantly, seeing their quality of life improve tenfold and still enjoying it 5, 6, 7 years later!
What inspired you to start your own business?
When I discovered gut health for myself. I was overweight, chronically fatigued with constant body aches and pains, and was getting sick ALL the time... I also battled with cystic acne for 15 years. When I healed my gut, all of those things went away and I absolutely LOVE my new and improved body. Because of how drastically my own life changed, I knew that I wanted to help others do the same.
Why should our clients choose you?
Why Choose Us?
Because my goal is for you to no longer need me. Unlike many health coaches who keep clients in an open loop, I focus on helping you build a sustainable, healthy lifestyle that empowers you to thrive on your own. While I love staying in touch with my clients and building lifelong friendships, my mission is to equip you with the tools to succeed independently.
That said, I’m always here if you have questions or need guidance down the road. When you join our program, you become part of our family, and we’re committed to taking care of you every step of the way.
Can you provide your services online or remotely? If so, please add details.
100% of services are online and done in the comfort of your own home
What changes have you made to keep your customers safe from Covid-19?
We are 100% remote with services conducted online and in the comfort of your own home
Health Coaching
Your custom monthly meal plans include the guidance of a dedicated professional coach who is there to support you, keep you accountable, and answer your questions throughout the week. Connect directly with your coach through our app or engage with fellow members in our private membership site for additional feedback and encouragement.
Personal Training
As a member, you gain exclusive access to live virtual workouts throughout the month, allowing you to participate from the comfort of your home. Additionally, our NASM-certified personal trainers are available to create a personalized workout plan tailored to your specific goals and needs.
