Matt is High Performance Health Coach and former gym owner. After serving honorably in the Marine Corps, Matt has turned his attention to his fellow men and women to enable them to capture their health back, get off the unneeded medications, and to lead their families the way they were meant to.
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26 customer reviews
Tara Lynn
Cannot recommend this training program enough! It is more than a diet and workout plan—it’s complete lifestyle change. While you have one coach, it is obvious the team works together to provide personalized guidance, accountability, and motivation. The workouts are effective and adaptable to your goals, fitting into almost any daily routine. The nutrition advice is realistic and sustainable—no extreme dieting, just smart choices that work for the long term. The mindset shift is what sets this apart. Through 1 on 1s, daily and live lessons, knowledge and support are provided to continue developing personal habits as a lifestyle. It helped me develop healthier habits, improve my energy levels, and build confidence through sustainable change. More...
Reviewed on Facebook
Laura Jean Valentine
Body Ops is great if you're really interested in shaping up. I'm about 3 months invested now and gaining strength and confidence daily, thanks to my awesome coach Greg Hepper!
Reviewed on Facebook
Tiffany Osborn
I had the opportunity to work with Coach Greg Hepper. Greg is an amazing person and wonderful coach. He makes you feel like you can achieve anything you put your mind too. I had a great outcome with the program, losing 18.4 lbs in 4 months. With the ups and downs, struggling with MS and retirement life changes, I was able to push through with the support and encouragement Coach Greg gave. I would definitely recommend the program to anyone that needs guidance and support every step of the way. Shout out to Greg, you rock! More...
Reviewed on Facebook
Ricky Bush
This is a great program! Coach Jesse helped get me under 300lbs for the first time in a decade. I feel better and my balance has improved. I’m ready to go back outdoors and explore the Idaho mountains! More...
Reviewed on Facebook
Tayler Ingram
Coach Tomas has been a huge help and a big motivator for me especially with everything my I have had go on throughout the year. Not only have I dropped weight but I feel a lot better and motivated to get myself to keep going and reach all of my goals. 12/10 would recommend him as a coach for anyone! More...
Reviewed on Facebook
Victor Carrasco
I started working with Body Ops and I was blessed with coach Greg Hepper! That dude has helped me shed 10 lbs in such a short amount of time. I would tell myself “the dryer shrunk my clothes” - “I’m just bloated from last nights meal” but after getting right I feel like I’m getting a second wind in my thirties. I’m able to keep up with my kids, my body doesn’t jiggle when I run and the biggest win of late was putting on a pair of jeans I haven’t worn in years. Greg, thank you my dude for being patient and providing the support! Still a ways to go but it’s all up from here. More...
Reviewed on Facebook
Charlie Rogers
My coach Tomas was amazing always stayed on my butt to eat right, Exercise, and track my food. I was hard-headed and needed the push. The program is a great fit for anyone trying to get back in shape. I am walking away from my time with a better understanding of what to do regarding Eating, Meal prep, and Exercising. More...
Reviewed on Facebook
Matt Johnson
I recently had the pleasure of working with Body Ops for my fitness coaching, and the experience exceeded all my expectations. From day one, my coach demonstrated unparalleled professionalism, knowledge, and passion for helping me achieve my goal. Since starting with Body Ops, I’ve seen significant improvements in my strength, endurance, and confidence. Whether you’re a beginner or someone looking to take your fitness to the next level, I can’t recommend their coaching enough. Body Ops is truly a game-changer! More...
Reviewed on Facebook
Eric Nowlen
My first go round in the program I had Coach Jacob. Now into my second round I have Coach Greg. Such a totally different coaching style and I’m learning more about mobility and prep that has helped me to reduce pain and inflammation I was having. I have been lifting for a long time but I’ve never had anyone teach me so much new thought and helping me get back to athleticism again in my 50’s. Five stars for Coach Greg More...
Reviewed on Facebook
Kimberly Sklebar
Great program with specifics for a personalized plan to meet your goals. Lifelong skills!
Reviewed on Facebook
Tim Ramaekers
Coach Joel is excellent and has not only helped me to lose weight but keeps me motivated. His daily communication and support in the program have been key to changing my mindset for success.
Reviewed on Facebook
Austin Rush
My coach, Joel, is absolutely THE BEST!! I've had a lot of outside stressors for the last few weeks but he has completely understanding. And he has been a great giving me ideas for exercises while I been at work. More...
Reviewed on Facebook
Julie Donofrio-Deerinwater
My coach, Joel, is absolutely THE BEST!! I've had a lot of outside stressors that have hindered me, but Joel keeps me motivated to continue heading towards my goal weight.
Reviewed on Facebook
James Coggins
I worked with Coach Tomas, man did he open my eyes. I had been trying to lose weight off and on for as long as I remember. The way I was trying would never work, now with a lifestyle change instead of just a diet not only have I lost over 20lbs but going forward it will be simple to keep this lifestyle going. More...
Reviewed on Facebook
Don Sharp
Coach Greg was a great Coach . I have lost a total of 55 lbs . I told him he could show the before and after photo. when I started I was useing a cane to walk due to service connected disabilities with my back. now I am up to more than 20000 steps a day with great increases in mobility. thanks CoGreg for all. More...
Reviewed on Facebook
Tyler D Jones
Started with Thomas almost 16 weeks as ago, during this time I have gone from being sceptical to a believer in the program. So much so I signed on for another 26 weeks to keep working with him. During this time I have lost weight and gained muscle while traveling for work and definitely couldn't have done so with out his help in the program. More...
Reviewed on Facebook
Derek Earles
Before I started the program, I was gaining weight and allowing other outside influences to take control. I was eating and watching tv a lot. I used to compete in triathlons in the past and now I wanted to go the distance and compete in the Ironman. I found out about Body Ops through Instagram. At first it looked like another weight loss program. I learned more about the choices I make influence who I may or may not become. For example, I can choose to work out or not. There are choices that I had to make in order to improve my life. Matt brought me into this program, and I am forever thankful to him and Coach Joel. Coach Joel always checked in with me and asked how my day was going giving me good advice. Coach Eric and the many other coaches taught me about nutrition. they motivated me into becoming a better person. There was always someone I can reach out to if I was struggling whether it is my coaches or my peers within the program. You just need to go the distance. This is Derek signing out. More...
Reviewed on Facebook
Danny Richardson
I cannot recommend Body Ops enough. Coach Joel is extremely knowledgeable and well versed in personal training. This program has helped me balance my extraordinarily busy schedule and my need for getting back in shape. Thank you Coach Joel and the team at Body Ops for helping me move forward towards my goals. More...
Reviewed on Facebook
Gregory Prasad
Definitely recommend these guys!!! Coach Jesse is awesome. Always available to chat and answer questions. You don’t have to be in the best shape to get started and with their help they will create a plan that works. I have seen a change to my body in a few weeks. I am always chatting with my coach to ensure I am doing my exercises correctly to prevent any injury and maintain the proper form. The folks in the training program are great too. Always motivating each other and sharing tips on being healthy. It’s a great community to be a part of. Thank you! More...
Reviewed on Facebook
Laticia Josiah
My coach Tomas is amazing. I believe in the program so much that I signed back up for another 16 weeks.
Reviewed on Facebook
Renita Williams
Coach Tomas is the absolute best. I love the consistency. I love the support. I love it all so much that I am going to do another 26 weeks. I am investing in myself and there is a team supporting me. More...
Reviewed on Facebook
Sharp Cuts
These guys definitely know their stuff. My Coach Tomas helped me understand a lot of the science behind body recomposition. Very motivating group to be a part of and Tomas has helped me make some great progress in my fat loss/muscle building journey. Oorah! Scott Duncan More...
Reviewed on Facebook
Erica Ba
I'm so thankful to this program and my coach Tomas for helping me achieve healthy habits and getting back in shape. I've lost 13 lbs in 13 weeks and still going! Pushing my body to new limits and loving the results. More...
Reviewed on Facebook
Jared Zeamer
Jorge Garcia was my coach mentor amd friend. He helped me get my life back and trained me how to life a better lifestyle than I was. I lost over 50lbs total with him and the body ops program. More...
Reviewed on Facebook
Katrina Estevez Loubriel
Great way to understand how your body works and what you need. Coach Jorge has really helped me and I will be taking my knowledge from him to further help my body.
Reviewed on Facebook
Roman Jaimes
I’ve been working with coach Jorge for about 16 weeks now and he’s helped me improve tremendously both in and out of the gym. He’s gone above and beyond as a coach to always hold me accountable and make sure I’m achieving the goals I’ve set for myself but also reaches out to me when ever I’m stressed and feeling down he encourages and motivates me to get back up and get in the fight! More...
Reviewed on Facebook
