Hi, my name is Sandy Becker.
I am a self-confidence /self esteem, adult ADHD coach and a functional nutritionist with first hand experience as well as education.
I specialize in building self esteem, self confidence, managing diabetes type II, permanent weight-loss, eating disorders (anorexia, bulimia, binge eating, and food addiction) and forming relationships.
Show more
Verified business
7 customer reviews
Pat
Sandy Becker was very helpful. She is knowledgeable and a great listener. It is apparent she cares about her clients!
Rich Walker
Life Coaching
Sandy has helped me understand my ADHD and myself better. With her help, I have had quite a few “AHA moments” since Sandy has been my life coach. Sandy also provides support and advice between appointments via text which is helpful when I’m needing her input. Thank you Sandy for being such a positive influence in my life! More...
Reply from Better You Better Life LLC.
It is my pleasure 😀
Mike
Sandy helped me achieve my goals without trying to change who I am. She will always be my coach!
Patty Sprinkle
Sandy is a wonderful support person she's helped me in many ways.Shes a very caring person .I give her a 5 star not a 4 I accidentally hit 4 earlier .she's deciated to helping others .
Patty
Sandy has really helped me .And she is very dedicated to help you .It was a pleasure having her work with me with what I was going threw .
Reply from Better You Better Life LLC.
Hi Patty, So glad I am able to help you. I noticed you only gave me a 4 star rating. What can I do to bring that rating up to a 5 star rating?
Boyd Carter
Working with Sandy is a delight.
We discussed, and got to the heart of what was going on. Then together worked out a plan to achieve my goals.
So far I'm about halfway there, but with Sandy's help and guidance, I am positive I'll reach the rest of them.
More...
Reply from Better You Better Life LLC.
Thank you and yes we will. I appreciate you.
Carol Bucy
I would definitely recommend her. She is great and is willing to help her clients however she can. She has really helped me and helped me to turn my thinking around. If you need any help with anything please don't hesitate to call her. You won't regret it. More...
Reply from Better You Better Life LLC.
Thank you so very much. It is my pleasure being your life coach.
What do you love most about your job?
It means everything to me to make a positive difference in peoples lives and help them maintain that pisutive change. To be able to partner with them on their journey to a healthier, hsppier, more stable lifestyle change, to have really made a positive change in their lives is the most rewarding.
What inspired you to start your own business?
There are so much misinformation out there about ADHD, diabetes, and maintaining healthy lifestyle. I have ADHD and diabetes, myself and struggle for years. I have found success with managing my ADHD and diabetes. I feel very passionate about helping others achieve the same success as I have. So I started my own business so that I can help others.
Why should our clients choose you?
Because my approach and programs work differently. One way doesn't work for everyone. Everyone is different. Everyone deserves to feel confident with their lives and bodies. Everyone deserves to be happy and I can help you reach your hisls.
Can you provide your services online or remotely? If so, please add details.
I provide sessions virtually using ZOOM as well as over the phone. If you are in Salem Virginia, I do offer in-person sessions as well.
What changes have you made to keep your customers safe from Covid-19?
I offer Zoom virtual sessions as well as phone sessions. Not just for Covid-19 but also as a convenience to my clients to feel safer.
ADHD management
Specifically addressing the needs affected by ADHD, by a seamless blend of three distinct elements:
ADHD coaching client-centered, client-driven, and confidentially,
Collaboration with you to develop conscious awareness of the your strengths and challenges,
Educating you about ADHD and how it affects you and othets im your life.
Happier Healthier Life!
Providing help and direction with…
Losing weight,
Quitting smoking,
Reducing stress and anxiety,
Improving interpersonal relationships,
Eating a healthier diet,
Achieving better work-life balance,
Increasing life satisfaction,
Unblock creativity,
Increase self esteem, self confidence,
Managing type II diabetes.
Weight Loss/Management
Development of a recommended regimen by acting as a cheerleader and providing accountability for making healthier choices.
Setting achievable goals and celebrating the wins.
Reaching weight and fitness goals through exercise and meal preparation that works with YOUR way of life and busy schedule.
Managing adductions such as food adductions-bulimia, anorexia, and binge eating.
Being with you every step of the way through support and encouragement.
Managing Diabetes Type II
Providing clients with the skills to lower their A1C’s,
Lose weight and keep it off,
Meal planning,
Succeeding at grocery shopping and eating out through choosing the right foods,
How to prepare and alter recipes to fit nutrional needs.
Binge eating and food addiction
People think there are just two types of eating disoreders. Anorexia and bulimia, but that’s not the case. If fact there are more.
You don’t have to be excessively obese or extremely thin to have an eating disorder. Nor do you have to have a mental condition. Binge eating and food addiction are a much larger a problem than anorexia and bulimia.
If you’ve been dieting with no success and have the “yoyo” effect of losing and gaining, then there is a real probability you have an eating disorder.
