My ideal client is a highly sensitive person (HSP) feeling overwhelmed by work, relationships, and transitions. They experience anxiety, self-doubt, and emotional exhaustion due to heightened sensitivity and struggle to see it as a strength. They need a safe space that values their sensitivity as a strength, with guidance on setting boundaries, managing emotions, and balancing empathy with self-care
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What do you love most about your job?
I love authenticity, we are most powerful when saying yes to self. It's such an incredible experience to support others in their truth.
What inspired you to start your own business?
I have been obsessed with the understanding of consciousness and human emotion since I was 10 years old.
This is what I'm great at, this is what I love :)
Why should our clients choose you?
I have 20+ years of relevant real-life experience, something firsthand that you can not obtain through years of schooling. I also have a comprehensive understanding of textbook psychology.
But most importantly, what makes my programs and perspective unique
Can you provide your services online or remotely? If so, please add details.
I primarily work remotely via video meetings and phone calls. You may contact me between 10am - 8pm PST.
Habit-change Life Coaching
Improve your relationship with mind and body
- Finding direction and focus in your life
- Minimizing worry, anxiety, and stress
- Replacing destructive habits with constructive habits
- Reduce Alcohol use
- Reduce Cigarettes use
- Improve overall health
- Meet goals
Self Actualization Coaching
Master tools that allow you to access your full power and live your truth.
ADHD Coaching
Learn tricks and tools for working with your brain vs against it. ADHD is a superpower, learn to harness that power.
Emotional Coaching in Adults
Identify, understand, feel, process, and express feelings and emotions in a healthy way.
HSP's Highly Sensitive People
Gain awareness and understanding behind your sensitivity, see it as a gift, and gain the resilience and toolsets to thrive in overstimulating environments.
