My focus is in corrective exercise so I ensure that movements are efficient and prevent injury
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How do you help your clients achieve their fitness goals?
I make sure to build a close connection with clients so I can find out their goals and obstacles. That way, I can create a fitness plan that I know they will enjoy and feel encouraged to stick to. I offer video calls and direct messaging, plus a platform with easy to follow fitness and nutrition plans so I will be with the client every step of the way.
What’s the secret to getting the body of your dreams?
First we want to make sure that we have realistic expectations. The "body of your dreams" should be based on your own wants and needs, not by comparing your body to others. The secret would be finding the right balance of exercise and nutrition, including which exercises work best. There is equal importance in nutrition, exercise, and rest, we just want to find the right mix for your goals.
What do you love most about your job?
One of my favorite times in life was when I discovered my passion for finding the right fitness plans for myself that made exercising feel fun and motivating. I love that through this job, I get to do the same for other people.
What inspired you to start your own business?
Different clients need different levels of accountability and direction. When working directly under a company, sometimes there are strict guidelines for how much involvement they want you to have and what kind of information or fitness programs they want you to do. With my own business, I have more freedom to cater each plan to each clients and find the right program depending on the individual.
Why should our clients choose you?
Clients should choose me because I am dedicating to building a close relationship with clients and not just throwing out the same template workouts to each person regardless of their needs and goals. I am approachable so you can reach out to me whenever, and my certification and corrective exercise specialization ensure that I have all the knowledge I need to help you out.
Can you provide your services online or remotely? If so, please add details.
Yes, video conferencing and messaging through ignitefitness.net
What changes have you made to keep your customers safe from Covid-19?
All personal training and nutrition services are online
Personal Training
