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Amy Van Daele

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About

I don’t respond to requests here so please contact me through my website Amy Van Daele. I coach self-aware seekers who are ready to take the deep dive to uncover what is blocking them from true fulfillment. The solution isn't about attaining things outside of ourselves.

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18 min response time

Reviews (2)

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5/5

2 customer reviews

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26 July 2021

Amy introduced me to Self-Compassion healing, and it has transformed my existence. Turning towards my pain, accepting what I am feeling, and giving myself love has expanded my world. Because of Amy's gentle encouragement and love, she reminds me again and again that dissolving my deepest pains is through loving myself. She empowers me, as I am the only one who can heal these deep, dark wounds. Amy’s enduring kindness, wisdom and expertise, gives me courage, inspiration, hope, love, and peace. Together we laugh, we cry, and we accept the perfectly "imperfect" existence of ourselves. Thank you Amy, for helping me recognize that I already am the woman I have always strived to be. More...

26 July 2021

I have worked closely with Amy as a private mentor for close to five years and have to give her style of firm, yet compassionate guidance credit for a significant amount of my personal success. Amy does not coddle; she will tell you things that may be challenging to hear. That said, her instruction is always grounded in self-compassion and empathy towards all--the philosophy that learning to truly love and accept ourselves (ALL OF IT!) is the most rewarding part of growth. Amy's heart seems to come alive when she's presented with the opportunity to spark awakening in others, and she possesses a unique ability to relate and understand. She has always pushed me to grow beyond my perceived comfort level, into a place closer to true self-actualization. Working with Amy has helped me understand and embrace the journey I have been through, and focused my attention and openness for all the future will bring by embracing this moment, leaning in, and truly feeling. I cannot recommend her enough! More...

Q&As

Witnessing clients transform. There is nothing like seeing someone finally get to the root of what has been blocking them for years and heal it. Freedom is everything.

I can't imagine anything more important than helping someone uncover the layers that hide their most authentic self. Healing our relationship with ourselves is what it's all about.

I am constantly working on myself right along with you. I consistently work with my coach to heal my own wounds. I don't have any of the answers and I don't pretend to have them. But I can help you to uncover the answers that lie within you.

I only provide services remotely. I see clients all over the country as well as in the UK.

I provide all of my services remotely and will continue to do so.

Services

This coaching is for my seekers who have tried it all. You’ve gained a lot of self-awareness from the self-help books, yoga classes, 12-step programs, or therapy, but it doesn’t feel like you’ve gotten to the root.

You’ve learned to treat the symptoms of your problems, but you haven’t yet uncovered or healed the cause. You still haven’t reached the place where you’re truly at ease with yourself and your life. You desire a deeper experience than the one you’re living right now and you're willing to do the work to get there.

These sessions are about the deep dive. I incorporate mindfulness practices into our sessions as well as other trauma-informed tools to allow us to safely hold space for what arises. But we are not just holding space in these sessions. We are healing outdated beliefs, thought patterns, and behaviors that no longer serve you. Healing old wounds can be hard. If it wasn't, you would have probably already healed them! Therefore, I am available between sessions to support you if something big arises and to give additional guidance as you put new ways of being into practice. You will never feel like you are going through this process alone. I can't wait for your transformation!

The stress of this year has made all of us anxious, unfocused, fearful, tense, and at times unproductive. Having to navigate work either remotely or in-person hasn't helped. This program is designed to help all your coworkers come back to baseline. I give practical mindfulness tools that employees can integrate into their lives and use outside of our sessions. This isn't about getting relief in the moment, it's about creating lasting change to increase focus, calm, creativity, resilience, and overall wellbeing.

In these interactive sessions I will briefly discuss topics relevant to your workforce, I will teach employees how to apply mindfulness to these specific challenges, and we will practice together with the invitation that they continue the practice between sessions. These sessions aren't just about giving employees relief from stress for 30-minutes. They are about skill-building so that employees can integrate practical mindfulness tools into their every day lives. Let's make mindfulness work for your team!

This training is for individuals who seek inner peace and focus or want to manage physical or mental challenges. You may be tired of treating your anxiety, anger, depression, chronic-not-enoughness without lasting relief. You're ready to be your own calm in the storm. As we build the skills of mindfulness and meditation, we will work on healing your specific challenges as they arise in the moment. These weekly sessions include mindfulness instruction, practice, and processing of what inevitably arises and blocks you from the moment. You will leave each session with new awareness and new tools as to how to work with your specific challenges. I will be there to support you in between sessions if things get hairy or you need a little extra support to get you to the next week. The goal here is to empower you with the mindfulness tools specific to you that are most effective and accessible to allow you to be at peace with yourself and your experience.