As a certified health coach and personal trainer I make sure my coaching clients are getting a full person approach. My private clients get guidance in nutrition, workouts, posture, sleep, recovery, and supplements. This whole person approach sets me apart from your average coach, helping you reach sustainable weight loss and high performance.
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6 customer reviews
Taryn
I’ve been working out with Amanda for 8+ years. She’s been essential to my overall fitness and wellness routine. She is upbeat and positive and I always walk out of the gym feeling better than when I went in. Any injury or discomfort I may have is quickly relieved with strengthening exercises, stretches and things to do at home. Her vast knowledge in her field continues to amaze me and assure me that I am in good hands. More...
Anamarie
I’ve been working out with Amanda for 5 years, and she’s truly the best. She’s super supportive and always brings good vibes to every session. Her workouts are never boring - she puts together creative, intuitive programs that keep things fresh and fun. I’ve seen amazing results and feel stronger, more confident, and totally in tune with my body thanks to her. Couldn’t recommend her more! More...
Debbie
I would highly recommend Amanda. Amanda has an extensive knowledge of the body and is passionate to plan a workout routine tailored to her client’s individual needs.
Noriko
Amanda is an outstanding trainer and wonderful person in and out.
When I started working out with her 4 years ago, I was in terrible shape both mentally and physically and I needed help.
She transformed me in one year.
I lost 20lbs and gained core strength and self confidence.
Through her training, I learned to practice the secret of life “healthy eating and exercise” which gives me energy and feeling of happiness. She is someone well organized, understands your weakness and strength. She makes personalized program which facilitates to get to the goal and most importantly to learn how to maintain it.
I recommend her with all my enthusiasm. She is the best.
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Lee
Amanda is an amazing trainer. Her workouts for me are always well planned and designed to condition and strengthen the areas necessary to help me excel on the court. She’s vital to my success and I highly recommend her for anyone who is looking for a trainer. Novices and athletes alike, Amanda is great choice for all of the above. More...
Jack
I own my whole life to her , she is incredibly talented, and her knowledge is fantastic , she is always prepared, on time and professional, I would recommend her to everyone, she helped me out to get back into shape, loose weight and now I
Have a stronger and healthy body.
She is the best
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Personal Training
60 minute sessions designed to get you the most effective and efficient workout.
Nutrition Coaching
As a certified health coach I offer 30 and 60 minute sessions to either do a deep dive or keep you on track towards success. I've worked with clients on how to create healthier habits, how to avoid destructive patterns, serious health issues, as well as nutrition and weight loss.