ONE Fitness Weston

A great place to workout. They do strength and conditioning and have nutrition programs that help you. They do challenges that keep us all motivated. It really feels like a family. Looking for a a place that cares for your health and fitness go there. More...

Reviewed on Facebook

These guys are amazing. Awesome gym. family atmosphere and coaching that actually gets results!!!

Reviewed on Facebook

I just finished the 42 day challenge and it was incredible. Got down 16bs and 6% body fat. Not only were the workouts and meal plans great, the accountability was on point. They just kept me on my toes. Couldn’t slack cause I had the coach support me, texting me, emailing me. Plus the whole atmosphere is incredible. Another family. Thank you guys. More...

Reviewed on Facebook

Great Staff, really committed to ensuring you're getting the results you're looking for!

Reviewed on Facebook

Didn't participate but watched thru the window.

Reviewed on Google Maps

Outstanding trainers. And great group of people to train with!

Reviewed on Facebook

I joined WTC in January because I was looking for a place to workout early in the morning. After meeting with Robert, I realized immediately it was much more than that. The atmosphere they created is amazing; from the friendly [yet firm] guidance, the family feeling and encouragement from everyone to the constant changing of workout and, of course, the result! There are challenges you can participate in [I would not miss them - they are incredible], in house competitions [even for those that can barely lift ] and social gatherings. I don't remember ever feeling stronger, healthier and having the desire to go to the gym. I truly miss it when I am traveling. WTC is a place you must try for a week to feel the magic! More...

Reviewed on Facebook

Best. Gym. Ever. I can honestly say that WTC is home!! Everyone there doesn't feel like friends or guests. They feel like family! ! If you wanna gain weight or lose fat or both or just wanna get fit and feel good, this is the place to be. I have been a member for 3/4 years now and I can say that I love it!! Everyone pushes each other and wants the other one to succeed!! I have met a lot of people and see many body transformations that will make your jaw drop!! I love everything about this place from the music, the workouts, and the staff. This place is home. More...

Reviewed on Yelp

I am so happy to have joined Weston Training Center! I've only been attending for a little less than 6 months and the way that my body has changed, is amazing. I used to work out 5-8 times a week at OTF, Pure Barre and then some and I felt like I my body wasn't changing. Don't get me wrong, I love/d the workouts there, but there was something missing.At Weston Training Center, they personalize the workouts to what YOU are capable of doing based on your weight, height, and gender... They keep track of your numbers and adjust accordingly to challenge you each and every day that you show up. The trainers are constantly motivating you to do your best and watching your form to ensure that you are properly performing the exercises.The owners, the trainers and the clients are all great people and so encouraging! So happy to be here! More...

Reviewed on Google Maps

I highly recommend this place ! The team is really professional and the atmosphere great to improve your health.

Reviewed on Google Maps

The trainers in Weston Training Center are the BEST!! I really like working out here.

Reviewed on Google Maps

I am so happy to have joined Weston Training Center! I've only been attending for a little less than 6 months and the way that my body has changed, is amazing. I used to work out 5-8 times a week at OTF, Pure Barre and then some and I felt like I my body wasn't changing. Don't get me wrong, I love/d the workouts there, but there was something missing.At Weston Training Center, they personalize the workouts to what YOU are capable of doing based on your weight, height, and gender... They keep track of your numbers and adjust accordingly to challenge you each and every day that you show up. The trainers are constantly motivating you to do your best and watching your form to ensure that you are properly performing the exercises.The owners, the trainers and the clients are all great people and so encouraging! So happy to be here :) More...

Reviewed on Yelp

One of the best decisions I ever made. Robert,  Chris and Brian are so helpful and caring. They really know their trade - so working out with them gets results fast. Feeling really good about myself and about them. More...

Reviewed on Yelp

Robert has a great thing going at WTC, and it’s driven by a very detailed and continuously modified training program that is led by an amazing staff. This is a completely friendly environment, and the trainers emphasize form above all else...you can go completely at your own pace, and as long as you keep showing up you will see results. I joined a few months ago, with the goals of increasing my overall strength and building muscle...check and check (you don’t need to take my word for it, because they track your progress). Plus, I leave every workout feeling like a beast!! Trust me, give this place a shot and you won’t look back. Pro tips - get yourself a pair of Converse All-Stars, be prepared to ‘play’, and get ready to lift the dead. More...

Reviewed on Facebook

Simply great! Excellent team of trainers in a motivating, welcoming, supportive and intimate environment. No doubt this allows WTC to attract great clientele lending to an even better experience.

Reviewed on Facebook

October 2018 will be 3 years since I walked through the doors at WTC and committed to getting in shape. I was intimidated by gyms and I self conscious about what other people would think since I never worked out a day in my whole life. I could not have made a better choice. WTC has truly changed my life, not only physically but mentally. Robert and his staff have been unbelievable in teaching me how to workout and I have far exceeded what I ever thought I was capable of. They are patient, provide encouragement and most importantly are focused on making sure you are doing each exercise the right way. I look forward to going my workouts and I have committed myself to making sure that I make the time for me which has been instrumental in dealing with life and the many challenges that I have faced over the last few years. Most importantly, WTC has a warm, friendly, fun atmosphere where I have made great friends and where no one judges!!! Love this place!! More...

Reviewed on Facebook

I used to think that because I did cardio training 5-6days a week that I was fit. Well, being fit is more than just the distance you run or row or cycle. Being physically fit also has to do with being physically and mentally strong. This is Weston Training Center!!!! When I step into WTC, I know that I am about to challenge my body & mind to push myself outside of my comfort zone safely. Trainers that teach you how to be strong correctly and cautiously. Trainers that keep you motivated day after day, always welcoming and encouraging! This is MY strong & happy place and I dare you to try it and find this out for yourself! More...

Reviewed on Facebook

Robert and his team are awesome. Very professional and always taking care of clients. The workout program is excellent and you feel like home. I love it. Set your goals and join us More...

Reviewed on Facebook

Weston Training Center is WAY more than a gym! WTC is a life changer! Robert and his incredibly talented team (especially Chris), has not only changed my body, but the way I view fitness, health, and life! Each morning (for two years!), I am welcomed with warm, caring smiles as I begin a carefully crafted, personalized workout helping me achieve my goals! The workouts are always challenging and the continuous support and motivation unsurpassed! Words cannot describe my genuine gratitude for the knowledge, positivity, guidance that I receive from Robert and Chris daily! Thank you! See you tomorrow :)!!!! More...

Reviewed on Google Maps

I've done many different workouts and have been to many different gyms from Equinox to Orange Theory and I haven't enjoyed any of them as much as I enjoy Weston Training center. Robert & his staff are great mentors and care about your goals and daily productivity. When my form is off, they are there to guide you in a positive way. When I workout it is my peaceful time away so i'm not one for much chatter but I find myself laughing with the other members and staff daily as it is a real sense of family in an intimate environment. If you are looking for results and a great place to work out I highly recomend Robert and his staff at Weston Training Center More...

Reviewed on Google Maps

Robert (and his wife Claudia) is extremely committed to helping people have healthier lives. My husband and I have both been training at WTC since June 2017. Amazing results, feeling so much stronger. I love it. What is amazing is the culture they've created here - super strong power lifters, as well as "normal" people like us... Everyone with their own goals, but as a group extremely encouraging. When you go to your group workout, there are clipboards with your numbers for the day. No guessing. Clear guidance. Pushing you hard, but Robert, Bryan, and Chris will always care more for form over brute strength, so they teach you constantly. We go 3 times a week after work, and it has also helped us (as entrepreneurs) to put a punctuation mark (so to speak) at the end of each work day, helping us to keep work/personal in harmony. Highly recommend WTC. BTW, our daughter also trains here! More...

Reviewed on Google Maps

My favorite part of my week are the days I go to Weston Training Center! Robert and his team are incredibly knowledgeable and have the best energy. Members are supportive too - it’s like a little family. No place I’d rather be! More...

Reviewed on Facebook

If you've sworn never to go back to a gym, then this is the gym for you. WTC feels like personal training each and every time. Even after just a few days, you start feeling stronger, healthier and more positive. Easy to use app for scheduling, great daily emails and posts with advice on everything from exercise form to recipes. Best of all, Robert and his team have created a family culture focused on strengthening body, mind and spirit. You'll work out with the nicest people from age 15 to 75. No fancy outfits, no confusion, no pretense. Just hard work that pays off. More...

Reviewed on Facebook

Robert and Claudia Zawlocki at Weston Training Center have changed my life. I’ve been to several gyms and never have I’ve seen or expierienced the dedication to changing people’s lives for the better as have with them. They are truly angels of health and fitness. If you want to live an optimal healthy life then look no further then Weston Training Center! Thank you Robert and Claudia! More...

Reviewed on Facebook

Robert (and his wife Claudia) is extremely committed to helping people have healthier lives. My husband and I have both been training at WTC since June 2017. Amazing results, feeling so much stronger. I love it. What is amazing is the culture they've created here - super strong power lifters, as well as "normal" people like us... Everyone with their own goals, but as a group extremely encouraging. When you go to your group workout, there are clipboards with your numbers for the day. No guessing. Clear guidance. Pushing you hard, but Robert, Bryan, and Chris will always care more for form over brute strength, so they teach you constantly. We go 3 times a week after work, and it has also helped us (as entrepreneurs) to put a punctuation mark (so to speak) at the end of each work day, helping us to keep work/personal in harmony. Highly recommend WTC. More...

Reviewed on Facebook

If you are looking to make long term real changes in a friendly, professional environment with a knowledgeable team then Robert at Weston Training Center is your guy. No hype or gimmicks. Sound training and nutritional advice that will yield results. You bring the hard work, Robert and Chris will guide you though the rest. More...

Reviewed on Google Maps

My experience at Weston Training Center has truly been life changing. I have always done some sort of exercise but never before have I received so much attention, motivation, support and encouragement from both the trainers and all the other members. You are welcomed into the family from day one of your training! I started gradually when I was suffering from debilitating sciatica but worked through it and increased my workouts. Over time, my body has changed dramatically, I have lost weight and feel incredibly strong both physically and emotionally. I never expected to enjoy this as much as I do and I certainly never expected to participate in a power lifting competition. I cannot thank Robert and Weston Training Center enough for all they do every day. More...

Reviewed on Facebook

I've just completed a 5 week fat loss program at WTC and I am absolutely pleased with my results. I've lost 8% of body fat in such a short time thanks to a well thought out meal plan and consistent work outs. The meals are delicious but most importantly it really gives you a foundation for a healthier way of life. I can't wait to see what the next phase of my journey at WTC will bring. Money well spent. More...

Reviewed on Facebook

I've been with WTC for 2 months now and I love this place! I've seen a drop in weight but most importantly gaining muscle strength as well. The workouts are fun and the staff is motivating! It's not just a gym, they focus on holistic approaches as well such as a healthy diet and injury prevention by doing the workouts correctly. More...

Reviewed on Facebook

It's been an amazing 3 month journey to a healthier and fit lifestyle at Weston training center! I've lost over 30lbs and over 7% body fat! I've tried various diets and personal training in the past years, but never have I reached and sustained results like this before! Today after just 3 months I can say I feel the healthiest I've ever been before! Robert's nutritional program + small group training are amazing! Robert + Chris truly have made this a life changing experience - their passion and dedication to what they do transcends to positive energy in your workouts! More...

Reviewed on Facebook

I love every workout i get and the service is just 100% so happy I found them. The Team is great, its like one big family. They help you all the way with nutrition, motivation and exercise. I am right now doing their Booty Camp 2.0 and its awesome, lots of fun. I may have gotten older but I fell stronger and healthier than ever. More...

Reviewed on Google Maps

​The opportunity of meeting Robert and train at his Weston training studio has been a life changing experience. I joined Weston Training Center August of 2015, since then I have been developing my strength levels and I feel extraordinary. I have learned more about my body composition, nutrition and my fitness potential in the last 9 months than in my entire life. I get to the Weston training center at 5 am, I do it, it's done and I feel great after every workout. I always look forward to the following day's workout routine. I love the passion, knowledge , caring and motivation that Robert brings to every exercise session. If you are looking to make a change in your life to become healthier and to adopt a new life style, Robert at Weston Training Center is the place that will help you make that happen. The best tip I have is to leave any and all excuses at the door! ☺ More...

Reviewed on Google Maps

Entering a 5 Week Challenge was the best decision I have made! I did not know what to expect or if I was going to even like it. My first week was good, then in my second week I saw how organized Robert was with keeping track of your progress, I knew I was in the right place. Everyone has a different journey or reason for joining a Challenge. I knew from the start that a 5 week challenge would get me started if I was motivated enough to get through it, but I also knew that it would take more than 5 weeks to see my goals. I was very happy to see what I accomplished in 5 weeks. I am even more excited to see the progress as I continue my journey. Thank you WTC!!! More...

Reviewed on Facebook

The opportunity of meeting Robert and train at his Weston training studio has been a life changing experience. I joined Weston Training Center August of 2015, since then I have been developing my strength levels and I feel extraordinary. I have learned more about my body composition, nutrition and my fitness potential in the last 9 months than in my entire life. I get to the Weston training center at 5 am, I do it, it's done and I feel great after every workout. I always look forward to the following day's workout routine. I love the passion, knowledge , caring and motivation that Robert brings to every exercise session. If you are looking to make a change in your life to become healthier and to adopt a new life style, Robert at Weston Training Center is the place that will help you make that happen. The best tip I have is to leave any and all excuses at the door and get ready to work hard! ☺ More...

Reviewed on Facebook

If you name it, I've tried it: personal trainers, crossfit, spinning, workouts at the gym on my own, diet pills, diet teas, restrictive dieting, cycles of cheat days turned into weeks and then months. I didn't know what long term success was until June of 2015 when I took my first class at WTC and started on a life changing health and fitness journey. Under Robert's guidance, I've been able to completely transform my body and nutrition. I've lost 25 lbs, reduced my body fat by 12%, and lost 4 dress sizes (clothes that didn't fit because they were too tight are now too big). Most importantly I've gained: an understanding that food is fuel and most of the time my body deserves only the highest quality to power my daily activities. I've gained strength and confidence. I've overcome obstacles (pull ups- to name 1) and then surprised myself by surpassing them the next time around. My body composition has completely changed...sometimes I don't recognize myself in the mirror..its been a truly incredible journey. Although the sweat and determination have been mine, Robert and his facility ,Weston Training Center, have provided me with encouragement, challenging and effective workouts and a lot of knowledge that helped me achieve results in a healthy and sustainable manner. If you are ready to work hard, get results that you never thought possible from someone who truly knows what they are doing and cares about your progress and health, then I will see you at WTC! More...

Reviewed on Yelp

Gerald and I are very happy we joined WTC!!!! We have learned so much and have gotten amazing results!!!! We will continue our journey with you. Getting closer to reaching our goals. Thank you for you continued teaching and guidance. More...

Reviewed on Facebook

Excellence is the word to describe the way Robert trains his customers, very professional, consistant and always making sure you get the personalized attention you need in order for you to get results! I joined the Weston Training Center 11 weeks ago and it has been a great jorney, I have lost a lot of pounds & fat, I am stronger, I feel much lighter, my muscles are showing results and is moving me closer to achieve my dream of being fit and lean! Thank you Robert for your expertise, your guidance and motivation!! More...

Reviewed on Facebook

I joined the Weston Training Center family about 7 months ago and I can honestly say it was the best decision I ever made for myself. I have always found myself joining gyms and quitting after only a few months in the past. At WTC you get individualized attention by the trainers and work in small groups so that you feel motivated to come back day after day. I was a bit apprehensive at first since I didn't think I could actually do the exercises but in just a few weeks I started feeling stronger and started seeing results! I am extremely happy with the progress so far and look forward to more. My husband has since joined and we couldn't be happier to be on this health and fitness journey along with the rest of the WTC family :) More...

Reviewed on Facebook

Weston Training Center provides the facility, equipment and excellent staff but the key is ME going to the gym. I do and I will continue because living a healthy life is my goal and WTC is the best for my buck. The sessions are personalized for my needs and goals. I'm encouraged and every once in a while given a kick in the butt to get me over my resistance in lifting a heavy weight or pushing for 2 more reps or whatever. Both Robert and Mike want me to succeed and take a personal interest in my accomplishments. Since Oct '14 I've lost 18 lbs and over 3% body fat. This may seem like along time but if you want the weight loss to stick it needs to be a lifestyle change - not only going to the gym but nutritionally. Thank you WTC. More...

Reviewed on Google Maps

I started at WTC when the doors first opened. Robert was my personal trainer at another gym. I knew when he opened his own gym I would be there! The price is the lowest around, but the service is the absolute best. Each person has their own goals. The team at WTC specifically puts together a plan based on your goals, needs and wants. At the age of 39 I feel and look the best I ever have. I don't go to a gym and stand around, talk on my phone, mingle with other.....I go to WTC and get work done! I am challenged each and every day. Saturday morning boots camps are so unique. You have the opportunity to work out with all levels of individuals where you can work as a team! WTC is definitely something you should check out. At least call and speak with Robert....you may be pleasantly surprised. More...

Reviewed on Google Maps

Weston Training Center is the real deal. This gym is awesome. I have trained with a lot of trainers in those "popular" gyms. But I have never seen my body change so much since working out at WTC. Robert is super helpful and very motivating. He pushes you to work hard and encourages you to be better. He teaches you to eat properly and he shows you how to train hard. I am so appreciative of everything Robert has done for me. And so excited to continue working on my fitness journey. Thank you for everything Robert More...

Reviewed on Google Maps

I'm so Proud of myself and where this opportunity for this challenge has taken me. With the help and knowledge of Robert, Mike and Claudia i've pushed myself to reach my goals. When you come to Weston training center you will find supportive, knowledgable, challenging staff that help meet your individual health and fitness needs. I never thought i'd be pushing a weighted sled with my body weight. Its a great environment with nothing but encouraging staff and fellow gym members. Its so worth it to stop in and check out the gym and meet with Robert. If your rady to get Healthty look no furthur.. More...

Reviewed on Google Maps

Training that WILL give you results. Once your part of Roberts program (to us were like family) not only will you get worked out PROPERLY, the education you receive on food and what to eat as well as learning the proper balance between health and food, its priceless. I've joined all the big chains, very minimum results, to them your just a little ID card, to the Weston training center your part of community that WILL push you and they really care. Thank you Robert and your amazing staff for changing my life!!!!!! More...

Reviewed on Google Maps

Weston Training Center is the best gym in town. Forget about the big chain gyms, they're too big and half the time you have to wait in line to get a good workout in. At WTC, Robert and Mike will make sure you not only get a solid workout, but they will push and motivate you to the next level. In addition, I have learned so much about nutrition, which is hugely important in staying fit and healthy. So don't wait any longer, come on in and take a look for yourself. Thanks WTC for my total health transformation. More...

Reviewed on Google Maps

As the 'New Year New You Challenge' is coming to an end, I'm seeing this as a new beginning! I've always been 'fit' and 'healthy' but joining this challenge has taken my goals and put them in place! I've succeeded in more ways then just physical. My body looks and feels better at 41 then it did at 21 and I owe it to Weston Training Center! I love my training and boot camp days!!! More...

Reviewed on Google Maps