The Facility: School of Strength & Conditioning

i signed up both of my kids - 17 and 14 male and female and they love it!! i could not be happier with the direction and guidance that DOM and his sister provide.  this is such a great workout facility ., come in and give it a try- fair prices and amazing workouts!!!!!!!!!!!!! More...

Reviewed on Yelp

Dom is the best. His knowledge base is amazing and he has the experience of working with people at all different levels of fitness. As a chiropractor, I have been thoroughly impressed with how he has trained me from a real-life movement pattern perspective. I will continue to work with him and refer my patients to him because I trust that he will meet them where they are at and safely lead them through their workouts. More...

Reviewed on Yelp

I have been a member here for 2 months.  In that time my body has changed from fat to muscle with grit and grace.  Coach Dom is patient with his teachings and ensures that one knows proper form before having them move on to anything more difficult.  The HIIT classes are incredible! They are different every day so you will never be bored. The Facility is clean, everyone there is incredibly supportive, and you get a feeling of determination every time you step in.  Go get your sweat on! More...

Reviewed on Yelp

I love this gym! Very friendly staff, extremely helpful and motivating! Unlike any other gym I've been to, from the interior and trendy decor to class style. I recommend this gym to anyone looking to really make a change in their training. More...

Reviewed on Yelp