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About

Are you frustrated with lackluster weight loss results?
You are working SO hard and spend so much TIME on weight loss but STILL NOT AT YOUR GOAL.

Does dieting while living your abundant life seem impossible?
You travel, see friends and go to restaurants but are not really sure how to manage your life AND lose weight.

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It is crucial! Food is medicine and it's hard to believe unless you experience the benefits for yourself. What we feed our bodies affect us both physically & emotionally. Wanting to change is easy but taking action is hard and I am here to help! I am a Board Certified Life Coach and I specialize in wellness & weight loss. I work with clients side by side to provide the support, accountability & information they need to reach their goals. Life coaching is convenient and works around your busy schedule. I offer private and group coaching so you can customize this experience to fit your needs and your budget.

I have been helping people lose weight and get healthy for the last 10 years and it has been one of the biggest joys of my life. I feel so privileged to be along for this very important journey and I love building relationships with other strong women who are ready to make a change in their life.

I had been working at Weight Watchers for 10 years and through this process became very interested in Life Coaching. After becoming Board Certified (BCC) I decided to further my education more by becoming certified in nutrition through Precision Nutrition. Several years later I then decided to take the show on the road and began seeing clients privately so that I could educate them on weight loss and healthy living and design a customized program for each one of them.

I've been there! I struggled with fad dieting for about 20 years and this all led me to become a life coach and level 1 PN nutrition coach. I understand my clients on a deeper level and meet them where they are to inspire, teach and provide the accountability they need to further their progress.