Round Rock, TexasWe believe that every woman should have access to a personal trainer, at an affordable price. Having a personal trainer check in on you If you miss a workout creates great accountability and will keep you on track! Voted best boot camp in N Texas in 2014, we are the leader in women's fitness, and have had the opportunity to train over 10,000 women in the state of Texas since 2009.
TFC is much more than a great workout. Our trainers create a supportive community that is non-threatening for chicks at any fitness level! Your trainer will show each exercise at beginner, intermediate and advanced levels, so everyone is working at their own pace, and we don’t EVER do distance runs (unlike many other boot camps out there).
Our team of nationally certified personal trainers are all passionate about helping women reach their goals, and we make it FUN. Our unique workouts are always different and are designed to be modified for all ages and levels of fitness. Begin with us on any Monday that you’re ready, and your first class is always FREE!
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Round Rock West Texas Fit Chicks
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Company Q&A
What’s the secret to getting the body of your dreams?
Consistency is key! Once at class, put in your best effort. Take it rep by rep or second by second. Another very important known secret is diet. We provide a 30 day meal plan to help chick's out. Diet is not going on a crash diet. I'm using the word diet as in your life long nutrition intake.
What do you love most about your job?
Keeping my chick's motivated and watching them get stronger each class. It's not just a number on the scale. It's inches, body fat, confidence, strength, non-scale victories. The fit journey is so much more then what the scale tells you. Trust the process!
