PRIME360 offers personal training, athlete development, and lifestyle coaching. We do this with a personal approach to achieve the utmost success. We can offer in person and online aspects to help each client at home as well. No matter your goal in the health and wellness field we can get you where you want to be. Athletes, and all clients see great success with our programs due to the variability and 3D movement plans. Keep moving!
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875 Court St, Auburn, ME 04210, USA
How do you help your clients achieve their fitness goals?
We make sure to dive deep into clients lives to help them! We ask why they are searching for certain goals so we can best motivate and use all pillars of health to shape their individual plan of success. This plan includes movement, nutrition, restoration, and mindset.
What’s the secret to getting the body of your dreams?
Abs are made in the kitchen. Although we do not focus on body image as we tend to lean more towards health, nutrition has to be a major part of success on any plan!
What do you love most about your job?
I love seeing smiles on faces we help. When someone comes in and says they could do something simple again they weren't able to do before (paint nails, go up and down stairs) or they make the team they always wanted make or hit a personal best in their sport.
Get to the root cause of your pain or injury and start restoring motion/movement. With an analysis for the global movement or local areas, the movement therapists will individualize an approach for your road to recovery.
Utilizing the 3 planes of motion to best benefit the mind and body, PRIME360 will help you achieve your health and wellness goals including: athletic performance, weight loss, fitness, and more!
Gold's Gym Downtown Austin, Texas
From November 2012 to June 2013.
Train clientele in a professional manner to reach their goals. Give entrance tours to new members, and introduce them to the idea of training with us. Keep training floor neat, orderly, and clean.
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