Michael Wood Fitness

Michael Wood Fitness

Michael Wood Fitness locationEast Sandwich, MA

Michael Wood Fitness offers web-based coaching and in-home personal training services and products. The company has performed more than 35,000 training sessions to date, working with some of the biggest names in business, academic and entertainment industries. The company was voted Best of Boston by Boston Magazine and named one of the 'Top 100 Trainers in America" by Men's Journal Magazine.

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Michael Wood Fitness Q&A

Michael Wood Fitness Q&A

How do you help your clients achieve their fitness goals?

Our clients follow our TBC30 Plan which is a 30-day diet & exercise strategy. The program is actually a book that can be found on Amazon (The TBC30 Plan: A 6-Step Diet & Activity Strategy for Life). We work on first addressing mindset and then perform a fitness assessment. A plan is then developed and customized to their needs and goals.

What’s the secret to getting the body of your dreams?

Honestly, dedication and work but it can be fun and educational.

What do you love most about your job?

One of the best things about working in the health & fitness industry for over the past 30-years is the ability to continually change lives!

What inspired you to start your own business?

After spending 5 years at a high end training facility and seeing the changes that my clients were making, I decided to venture out on my own.

Why should our clients choose you?

A client should work with me because they are getting an expert who has been in the industry for a long time, has a reputation for getting results and is professional about it.

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