The place is clean. Staff is friendly. Equipment is great. Just wish showers were available, Stephen. Other than that, it's a pretty ideal place.
A good place if you're looking for 1 on 1 workouts. Trainer led sessions on the hour. If you're looking to meet your goals, either loose weight, strength, or kick up your training this place is for you. The small setting allows individual care for your training workout needs. More...
Been here over a year and could not ask for more. I have grown in my skill, strength, and balance. The classes are small, manageable, and have a variety workouts.
Stephen & Curtis both bring great energy, they are supportive and understanding. Curtis workout plans encompass all muscle groups, along with cardio. Stephan is understanding of any limitations and has helped many people find alternative workouts.
I can come on the hour any hour and get an amazing of a workout.
Gym: Clean & variety in equipment.
Environment: Relaxed, supportive, goal driven.
Price: No contract, I pay month to month. I did search personal trainers and found this to be the most cost effective workout.
They are truly the best!
I would suggest this gym with anyone who needs someone to guide them to work out. I would have never gotten this far on my own. More...