Hi my name is Jacob Lewinski! I can teach you how to exercise properly and use nutrition to meet you goals! I can help you create realistic goals, reach them, and maintain them. I'm certified personal trainer, and a Senior at Michigan State University finishing my Bachelors in Kinesiology ( human movement). My minor is in Health Promotion which has a focus on nutrition. I can help you lose weight or gain muscle, even both! I'm now also in graduate school to become a Chiropractor so i'm still learning about the body every single day and how to reach optimal health.
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