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Exude Fitness logo
E

Exude Fitness

Manhattan

(10)
Exude Fitness logo
E

Exude Fitness

Manhattan

(10)

About

Exude Fitness is the oldest and most respected one-on-one personal Training coming in NYC - founded in 1985. We own the world's only patented exercise program based on body types and our firm has been chronicled in thousands of media articles and television appearances including Barbara Walters, Diane Sawyer, NY Times, New York Mag and every other top-shelf fashion publication like SELF, Allure, Vogue - just to name a few...

Reviews (10)

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L
1 July 2019

When I turned 51 the weight just would not come off. I found out after reading Edward’s book “Escape your Shape” that for my shape I needed to change the way I worked out. I couldn’t fit into any of my clothes and I was THICK, big arms, heavy midsection and miserable. So I was willing to do anything he told me to. The plan wasn’t difficult & I found the workouts enjoyable. I lost 15lbs and 2 dress sizes in 3 months. CHANGED MY LIFE More...

M
25 February 2019

FYI - Exude is NOT your every day “personal trainer” service. When you call them your very likely to get Edward the owner on the phone. He literally pioneered the problem area workout AND he is SUPER passionate about helping you fix your problem area.Their programs and strategies address things like saddle bags, lower tummies, cellulite and flabby arms.Because their system is medically proven you can also relax knowing your health is in good hands.If you’re tired of health clubs and not getting results and you want to lose inches in certain areas you need to check out Exude. More...

R
28 October 2018

Exude is not your typical personal training facility. With Dr. Jackowski’s individualized plans for your specific body type, success is ensured in a very manageable way. Edward and his team take special care in tailor making programs that are designed to target your specific problem areas and they deliver these programs in a very motivating yet compassionate way. Furthermore, the program is designed to scaffold your exercise regimen with the ultimate goal of maintaining your routine independently so you know that Edward is legitimate in his approach unlike many trainers who are looking to milk as many sessions as possible. For all of these reasons, I would highly recommend Edward and Exude! More...

J
26 May 2018

Exude has CHANGED my LIFE! When I started working out with Exude, I was very upset with my physical appearance and thought I was doing all the right things to get in shape. After learning how to work out for my body type, not only did I lose 20lbs but i've never lost my shape! The Exude fitness program will help you get your confidence back and look great. More...

F
26 May 2017

I was with Exude two years ago but I couldnt stick with it, knowing that the program is effective I returned with determination, this is my third week and I am already one size smaller. I am writing this review not just because the program works, it is also because Edward and his team are really great, you can really feel their passion and they go out of the way to help their clients, very encouraging and they take questions seriously and take time to create a personalized program for you. I am mostly with David, he's just soooooooo great, very encouraging, helpful, and full of positive energy. Apart from showing me how to work out properly, he also shares with me so much knowledge about eating clean and how our body functions. If you are also looking to get stronger, toned-up, or whatever reasons, go to Exude, no regrets :) THANK YOU GUYSSSSS More...

S
26 May 2016

I started Exude Fitness after reading a Huffington Post article and it was quite a wake-up call to me. Yes, I did Soul Cycle, SLT, Yoga and interval running every week. And, I couldn't lose weight. Although being physically fit is important, the rewards of losing some fat and toning up were just as important to me - and I was getting neither of those results with my regimen. I emailed Edward right away after the article and met with him 2 days later. He gave me a work out plan that was totally doable. So I gave up my existing workout and went for it. And guess what, 6 weeks later I am down 8lbs and 10+ inches off my body. WOW.. I never had results like that. I am continuing to work with the body type fitness prescribed to me because I want to keep going and I am feeling totally motivated for the first time because seeing those types of results is extremely rewarding. Thank you, thank you!! More...

J
26 May 2016

I've been working with the Exude team and the program they built just for my body type for over a year now. I can truly say this is the only fitness program where I've seen the results I've been searching for and I've stayed motivated because of it. Not only am I achieving my fitness goals, I'm reigniting my athleticism that I've missed from my younger years. Thank you Exude. More...

R
26 May 2016

Calling all hourglass ladies: Get off the spin bikes and RUN to Exude! I've made more progress in a few months on Edward's program than in YEARS working out on my own. Invest in yourself and you won't regret it! More...

J
26 May 2016

Exude fitness has changed my life! After trying everything from workout DVD’s, trainers, and working out on my own, I never got the results that I was hoping for. I came across Exude online a few months ago and it has been the first program I have ever done that I have not only seen results but maintained results. Once the program was catered specifically to my body type, the pounds just melted off!I now not only love working out but it is so easy to do. I can also take the program with me anywhere, which helps with my lifestyle as I have a very hectic work schedule. Exude has transformed my body and made me the happiest I've been in a long time. Great program and great team. They really not only want to see you succeed but support you in maintaining your goals. Jordan G From NYC More...

Y
10 July 2015

I started following the Exude Fitness Escape Your Shape program twenty years ago. It was the first program that understood that I gain weight on the top half of my body (cone) and not the bottom. Exercising with heavy weights just bulks me up and I didn't want those results either. Edward Jackowski of Exude Fitness showed me how to exercise with low weights to get my heart rate elevated but not stressed through warming up and cooling down. Jump roping and spinning with low weights also works quickly. By concentrating on exercises that tone the upper half of my body like swimming I have been able to make more efficient use of my time with better results. It is now easy to maintain my body type through a combination of activities. I am thankful to Exude Fitness for embracing all body types and encouraging everyone to exercise for wellness as well as fitness. More...

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