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Dream Body, Inc

Kennesaw, GA, Cobb

(30)
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‘19 Certificate of Excellence, 2019

About

Dream Body Inc is Kennesaw's #1 Rated Personal Training Company on Google. We have our own private studio located in Kennesaw. We specialize in Weight Loss, Post Physical Therapy Training, Senior Citizen Functional Training, Strength Training and Athletic Training.

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Reviews (30)

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5/5

30 customer reviews

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11 October 2019

Jason has been working with me for the last 6 months and he is a phenomenal trainer. He has taught me so much about fitness and overall health. I have the confidence now to enter the free weights section of the gym, which can be very intimidating for a lot of women. I highly recommend him and DreamBody! More...

Reviewed on Facebook

12 May 2019

LOVE THIS PLACE!! I have been training at Dream Body for several months and could not be happier. The environment is very welcoming, up-beat, and encouraging. All of the staff are friendly, from the girls working up at the front, to the trainers and the owners. It's rare that you go to a gym where everyone is just cool and helpful, which is one great thing about this place. I also like how the payments are set up, and how you don't have to have a typical 'contract' to join. The best thing about Dream Body of course is my trainer Angel!!! When I first started training with her, she did an assessment of my abilities, and helped work with me to figure out what my goals were and how I can get there. She's also good at following up and will check to see if my goals have changed. She has a great personality, is easy to talk to, and is extremely knowledgeable in her field. What's great about her training style is that she comes up with different exercises all the time, that way you're not doing the same thing day in and day out. On occasion, she's even done a few exercises with me, which only motivates me more. She'll always push you to do more and because you're training with her, you'll know you can. Since I've been training with Angel, I've not only lost weight, but I've become stronger and more confident too. It is clear that Angel enjoys her job and is always professional, pleasant, and committed to doing her best. I highly recommend Dream Body and Angel as a personal trainer. You won't regret it! More...

Reviewed on Google Maps

23 July 2018

I love Dreambody because of the family atmosphere. I have been going since June and that says it all, since over the years I have bounced around from one program/gym to another. The difference here is that the classes are small (10) or less and you get to know and connect with the trainers. I actually look forward to going @ 5:45 am to Twistedcycle twice per week. Thank you Seth, Jason, Kaye and all the other trainers. More...

Reviewed on Facebook

23 July 2018

Amazing place and amazing people here to help you reach your wellness goals! They want you you to be healthy and happy! Nothing more! No filler! It's the best fitness oriented organization I've even seen! I highly recommend everyone check this place out! You will be happy you did! More...

Reviewed on Facebook

23 July 2018

In two months I have lost 15 pounds and am shedding more each week. I had a church friend call and tell me about it and I called Seth Carver immediately. I have been an active runner for 5 years and worked myself up from a 5k to a 70.3 Ironman yet I still have consistently struggled with my weight. Seth Carver started training me and has helped me get healthier. He educated me about my eating habits. (No you can not run so you can eat what you want :) By doing twisted I have started working on my core and am feeling much stronger. It's not an easy workout but when you're done--- you know you've invested your time wisely and you feel good about it. Also, the great thing is that you can book classes at different times in the week based on your schedule. All the trainers are awesome. Go see Seth, John, Tanya, or Kay. They'll get you on the right track today. More...

Reviewed on Facebook

23 July 2018

I started one on one training with Seth Carver at Dreambody after having total knee replacement in December. I have taken the spin classes for going on 2 years at Twisted Cycle but never used the services at Dreambody. Everyone at this gym are amazing at what they do. Detailed for your situation because everyone is different. Being only 9 weeks out from surgery I wouldn't trust any other place than this one. Go check them out, you went be disappointed. You will be sore and strong but not disappointed!!!!!! More...

Reviewed on Facebook

23 July 2018

Love the personalize training for me and my husband. Our first session, we couldn't do squats (pun intended). Several months later, we can do lots of squats and so many other exercises. We love that Jason, our trainer who has the patience of a saint, makes sure our form is correct and we don't over do it ( we're not as young as our minds think we are). Jason is constantly encouraging and challenging us to work a little harder and continue to improve. If you aren't sure this is for you...try with 3 free sessions. More...

Reviewed on Facebook

23 May 2018

The personal attention and individual experience from the trainers are awesome! Outstanding place to make the life changes that so many of us need to do!

Reviewed on Facebook

26 May 2017

My experience, although short due to injury (not related) was amazing! The people in the class, all of the instructors and the work outs. They keep you motivated and push you to do your best. I will be back once I'm cleared! More...

Reviewed on Google Maps

26 May 2017

I love it all. I do personal training twice a week with Seth, Dream Body Weight Loss Challenge and Twistes Cycle. Great Gym, Wonderful Enthusiastic trainers that make it so much fun.

Reviewed on Google Maps

26 May 2017

I have been training with Seth for over a year now which is the longest I have ever stuck with a program. He helped me work through my neck and knee injuries and I went from not being able to do any squats to squatting a 135 lbs with ease. He listens well to my needs and is both educational and supportive. He sends me workout routines for the week to do on my own and always makes sure to keep my workouts challenging. My dad started training with him about 6 month ago and has made good progress with increasing strength and mobility. Both my dad and I look forward to our sessions and enjoy training with Seth. I would highly recommend him without any reservations. More...

Reviewed on Google Maps

26 May 2017

I joined Dream Body last January and it was one of the best decisions I have made! I am down 30 pounds and feel great! I really love all the instructors and how fun they actually make working out! Never thought I'd say, working out was fun! Beth's dance moves are the best and she really keeps me laughing the entire workout while encouraging and pushing me to do my best! If you are looking for a great place to workout and make new friends, I strongly encourage you to try out Dream Body & Twisted Cycle. More...

Reviewed on Google Maps

26 May 2017

I've been training here for several months now and can't say enough good things about the place. From the trainer's, to the clients, to the music. You immediately feel like part of the family, which helps push you even harder. Don't waste time with chain trainer's who don't invest in your health and future!! Come get the look you want and the Dream Body you deserve!! More...

Reviewed on Google Maps

15 January 2017

The staff is great and a great workout atmosphere. I have set a goal to lose 15 lbs by April 1st and with changing my diet a little and adding this workout in with my weekly workouts I believe I can achieve it.

Reviewed on Facebook

4 January 2017

Best trainers in the area. Cutting edge workouts. Professional. Friendly. Not AT ALL intimidating me.

Reviewed on Facebook

29 December 2016

I've been going to Dreambody now for about 4 months. I have lost close to 17 pounds and started putting on some real muscle. My wife has also been coming to Dreambody to participate in their Twisted-Cycle classes. She has also lost a lot of weight. We both have personal trainers and occasionally participate in their Saturday weight loss challenges. The staff is super friendly and personable. I couldn't recommend trying out Dreambody or Twisted-Cycle more! More...

Reviewed on Facebook

12 October 2016

I LOVE going to class at Twisted Cycle! All of the instructors are fantastic! Seth has done a great job with his staff choices! Come see Beth, Kay and Tanya for a truley love/hate relationship with your work out! More...

Reviewed on Facebook

8 October 2016

I don't give my love away easily, but these guys I love! Biggest Loser Challenge...gotta do it! Love TwistedCycle too!

Reviewed on Facebook

3 October 2016

The trainers are extremely friendly and make you feel right at home!

Reviewed on Facebook

3 October 2016

Everyone is really friendly and makes you feel welcome.

Reviewed on Facebook

25 August 2016

I'm involved in their twisted cycle group class. Omg it's addictive. I'm not a big spin class. However I love it. 20 min if the bike which is killer cardio and doesn't affect my running schedule and then a killer Bootcamp. I love this class. So many crazy sweaty calories burned More...

Reviewed on Facebook

26 May 2016

I came across Dream Body a year ago. I was overweight, borderline diabetic, some might say a functioning alcoholic. I was over myself, I met Seth and he told me about Dream Body's "Process" At the time I could have cared less about a process I wanted to be thin, healthy and in good shape. And I wanted it yesterday! Well let me tell you, this years journey of "it's all about me" was a process. And it WORKS. We tackled issues one at a time. Sodium was first, then sugars, followed by calories, then carbs, then alcohol. And the workouts were all progressive. Not saying I wasn't sore, but their knowledge of the human body at any age allows them to train and teach you at your level of capability. I have lost 45 lbs, I am eating correctly, I no longer drink as much ( still have a cocktail or two now and then). My health at 57 is spot on (except for some joint issues, but that does not stop me from working out). If you are thinking you can't, well I say you can with the Dream Body Team. But remember you only get out of it what you are willing to put into it.My life is forever changed and I am truly thankful and blessed that they were put in my path when they were. More...

Reviewed on Google Maps

26 May 2016

John is the best trainer I have had. He makes your workouts exciting and challenging and always mixes it up so that you get a total body workout every time. John has transformed my body! Highly recommended. More...

Reviewed on Google Maps

26 May 2016

I Love this place. I always feel so welcome when I come to train, my trainer answers all my questions, encourages me to push harder, and is supportive both in the gym and outside the gym. Ive only trained here for 2 months and I'm already seeing more progress in the last 8 weeks then I saw in months of working on my own. I also love the variety of the workouts, it always keeps me on my toes :) More...

Reviewed on Google Maps

26 May 2016

I always have a hard time trusting trainers and finding good people who really care about your health and well being. I needed that extra push to get my body where I need to be and all the motivation I can get. Jason is one of the best trainers I have come across and breaks down exercises specifically for your bodies needs. He gives you the encouragement and motivation that you need while explaining why you are doing what you are doing. There is so much more to working out and exercising than one thinks. It's a big life style change and he is there every step of the way making sure you can be the best you ! I highly reccomend checking Dream Body INC out ! Great equipment, great atmosphere with some great people! More...

Reviewed on Google Maps

4 March 2016

Honest and Fair, love this training team. They inspire you

Reviewed on Facebook

6 October 2015

I have been training with Seth for about 5 months. So happy with results, and what great encouragement. I see him twice a week and husband and I are thrilled with results Thanks Seth

Reviewed on Facebook

19 March 2014

Dream body got me into the best shape of my life. They kept me motivated and kept pushing me to work toward my goal. I received excellent advice about what foods I should be eating and what the best habits are to be healthy, feel great, and see maximum gains from my hard work. Great guys!

Reviewed on Facebook

29 November 2013

These guys walk the walk - leading by example.

Reviewed on Facebook

26 August 2011

I am not a boot camp fan.  My sister went to college with the Owner, Seth, and convinced me to join her for one of their free bootcamps. .. on a Saturday morning.  The last thing I want to do on a Saturday is get up early to work out in 100% humidity in downtown Atlanta.  It was brutal.  But, it was worth it.  Seth and Jason did a great job with the group, and I actually felt better about my hangover from the night before.  For some reason, I've gone back several times for additional punishment and will continue to do so, as long as my sister can get me out of bed. More...

Reviewed on Yelp

Q&As

Depending on where you are on your fitness journey, we break the program into 3 different phases. The first phase is where we focus on the basics. We want to make sure you have a solid foundation. The second phase is where we get a little more complicated. We will build upon the first phase, increase the difficulty in exercises, get more detailed on nutrition and make sure you're accomplishing your goals through fitness assessments/measurements. The third and final phase is the most important phase. In this phase we will have accomplished your health/fitness goals, and you will have an understanding in nutrition and exercise to be able to do it on your own.

Having the right coach to customize a program, analyze your nutrition and help you create a healthy lifestyle is the secret. Our goal isn't just for the next 6 months, our goal is to make sure you have the body of your dreams for the rest of your life.

The best part about being a Personal Trainer is all the different people we get to work with. Because of our vast skill set in fitness, we work with everyone from 12 years old to 85 years old.

It's a pretty crazy story why we started Dream Body. Its been a crazy journey that has led us all over the country. It's a long story, so be sure to ask us and we'll tell you. (Carve out 10 minutes cause it's a doozy).

We give everyone 3 FREE SESSIONS. The first session is more for us than it is for you. In the first session we will go over your health history, goals, what programs (if any) have you done in the past, and then take you through a fitness assessment. Then, based on the information we've gathered, we will customize a program based off your fitness level and your goals.

Services

We also have another company called Twisted Cycle. Twisted Cycle is a hour long class that combines Indoor Cycling with HIIT training. Your first class is FREE! Check us out! www.Twisted-Cycle.com