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About

Premier personal training and CrossFit group classes in the South Jersey area. 10 years of personal training and CrossFit experience with 20 years of fitness experience.

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Goal oriented training based off each individuals goals and lifestyle. Balance of strength training, conditioning and nutrition

Consistency is the key to achieving any goals you set for yourself.

Personal relationships and watching individuals progress and achieve goals they never thought imaginable.

Love of fitness and the desire to help people get better in all aspects of their lives

Results! I will work with each client to help them achieve their desired results. I have years of experience in several different fitness domains ranging from military training, mixed martial arts, power lifting, Olympic weightlifting, CrossFit, and endurance sports